Spencer Carr -
Ironman 70.3 Steelhead 2023
Quick facts
397/309/41All/Gender/AG
M40-44Age group
215Bib number
USANationality
43:37 | 3:05:35 | 2:10:29 | 6:11:34 |
Compare Spencer Carr with other athletes!
215 Carr
351 Stahr ×
277 Torson ×
290 Puiu ×
861 Levesque ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +00:15 (35.) ● | +01:07 (288.) ● | +01:01 (389.) ● |
Transition | 00:50:23 | 00:06:46 | - | +00:06 (40.) ● | +00:20 (312.) ● | +00:31 (452.) ● | |
Bike | 0.8 km | 00:52:34 | 00:02:11 | 21.98 km/h | +00:09 (50.) ● | +00:10 (400.) ● | +00:09 (524.) ● |
Bike | 15.4 km | 01:21:48 | 00:29:14 | 29.97 km/h | +02:17 (51.) ● | +02:28 (411.) ● | +02:04 (533.) ● |
Bike | 26 km | 01:44:02 | 00:22:14 | 28.61 km/h | +02:08 (53.) ● | +02:05 (421.) ● | +01:44 (546.) ● |
Bike | 36.9 km | 02:05:36 | 00:21:34 | 30.32 km/h | +01:45 (52.) ● | +01:43 (403.) ● | +01:22 (515.) ● |
Bike | 48.7 km | 02:31:22 | 00:25:46 | 27.48 km/h | +02:10 (51.) ● | +02:27 (406.) ● | +02:01 (527.) ● |
Bike | 61.6 km | 02:55:38 | 00:24:16 | 31.9 km/h | +02:15 (51.) ● | +02:21 (421.) ● | +01:55 (553.) ● |
Bike | 90.5 km | 03:55:58 | 01:00:20 | 28.74 km/h | -00:19 (39.) ● | +02:14 (314.) ● | +01:08 (390.) ● |
Bike | 90.5 km | 03:55:58 | 03:05:35 | 29.26 km/h | +10:25 (49.) ● | +13:28 (379.) ● | +10:23 (484.) ● |
Transition | 04:01:05 | 00:05:07 | - | -00:27 (34.) ● | -00:32 (241.) ● | -00:22 (346.) ● | |
Run | 0.8 km | 04:05:36 | 00:04:31 | 05:38 min/km | +00:18 (44.) ● | +00:17 (340.) ● | +00:13 (446.) ● |
Run | 5.5 km | 04:30:20 | 00:24:44 | 05:15 min/km | -02:01 (21.) ● | -02:09 (171.) ● | -02:27 (219.) ● |
Run | 6.9 km | 04:37:53 | 00:07:33 | 05:23 min/km | -00:50 (18.) ● | -00:48 (170.) ● | -00:53 (218.) ● |
Run | 7.6 km | 04:41:54 | 00:04:01 | 05:44 min/km | -00:10 (30.) ● | -00:07 (229.) ● | -00:10 (298.) ● |
Run | 8.8 km | 04:50:18 | 00:08:24 | 06:59 min/km | +00:56 (47.) ● | +00:58 (371.) ● | +00:53 (504.) ● |
Run | 10.4 km | 05:00:53 | 00:10:35 | 06:36 min/km | +00:22 (40.) ● | +00:29 (300.) ● | +00:24 (391.) ● |
Run | 13.3 km | 05:18:49 | 00:17:56 | 06:11 min/km | +00:19 (35.) ● | +00:25 (282.) ● | +00:15 (369.) ● |
Run | 14.6 km | 05:27:54 | 00:09:05 | 06:59 min/km | +00:08 (33.) ● | +00:02 (259.) ● | -00:01 (341.) ● |
Run | 15.3 km | 05:32:48 | 00:04:54 | 06:59 min/km | +00:24 (45.) ● | +00:25 (335.) ● | +00:24 (456.) ● |
Run | 16.6 km | 05:41:22 | 00:08:34 | 06:35 min/km | +00:43 (49.) ● | +00:38 (339.) ● | +00:36 (454.) ● |
Run | 18.2 km | 05:52:46 | 00:11:24 | 07:07 min/km | +01:03 (47.) ● | +00:54 (343.) ● | +00:51 (457.) ● |
Run | 20.1 km | 06:04:50 | 00:12:04 | 06:21 min/km | +01:04 (47.) ● | +00:56 (342.) ● | +00:54 (474.) ● |
Run | 21 km | 06:11:34 | 00:06:44 | 07:28 min/km | -01:37 (39.) ● | -00:01 (317.) ● | -00:03 (417.) ● |
Run | 21 km | 06:11:34 | 02:10:29 | 06:12 min/km | +00:39 (34.) ● | +01:59 (266.) ● | +00:56 (347.) ● |
Total | 113.4 km | 06:11:34 | 06:11:34 | 18.31 km/h | +10:58 (41.) ● | +16:22 (309.) ● | +12:29 (397.) ● |