Keri Pawielski -
Ironman 70.3 Steelhead 2023

Quick facts

175/18/2All/Gender/AG

F45-49Age group

222Bib number

USANationality


45:34	2:35:58	2:02:15	5:32:25

Compare Keri Pawielski with other athletes!

222 Pawielski

69 Schuh ×

265 Marsala ×

70 Mahtani ×

361 Snow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:34	00:45:34	02:23 min/100m	-01:29 (7.) ●	+02:28 (81.) ●	+02:58 (444.) ●
Transition		00:50:09	00:04:35	-	-02:36 (3.) ●	-01:50 (15.) ●	-01:40 (127.) ●
Bike	0.8 km	00:51:55	00:01:46	27.17 km/h	-00:22 (1.) ●	-00:21 (3.) ●	-00:16 (78.) ●
Bike	15.4 km	01:16:31	00:24:36	35.61 km/h	-03:26 (2.) ●	-03:47 (5.) ●	-02:34 (113.) ●
Bike	26 km	01:34:52	00:18:21	34.66 km/h	-02:54 (1.) ●	-03:10 (4.) ●	-02:09 (107.) ●
Bike	36.9 km	01:52:45	00:17:53	36.57 km/h	-03:01 (1.) ●	-03:17 (3.) ●	-02:19 (85.) ●
Bike	48.7 km	02:14:18	00:21:33	32.85 km/h	-03:15 (1.) ●	-03:25 (9.) ●	-02:12 (143.) ●
Bike	61.6 km	02:34:56	00:20:38	37.51 km/h	-02:37 (2.) ●	-02:55 (9.) ●	-01:43 (144.) ●
Bike	90.5 km	03:26:07	00:51:11	33.88 km/h	-10:45 (1.) ●	-10:43 (5.) ●	-08:01 (97.) ●
Bike	90.5 km	03:26:07	02:35:58	34.82 km/h	-26:20 (1.) ●	-27:38 (4.) ●	-19:14 (101.) ●
Transition		03:30:10	00:04:03	-	-02:36 (3.) ●	-01:47 (26.) ●	-01:26 (203.) ●
Run	0.8 km	03:34:22	00:04:12	05:15 min/km	-00:35 (3.) ●	-00:21 (30.) ●	-00:06 (311.) ●
Run	5.5 km	04:01:08	00:26:46	05:41 min/km	-03:43 (4.) ●	-02:07 (39.) ●	-00:25 (326.) ●
Run	6.9 km	04:08:54	00:07:46	05:32 min/km	-01:50 (2.) ●	-01:09 (28.) ●	-00:40 (256.) ●
Run	7.6 km	04:12:46	00:03:52	05:31 min/km	-00:40 (3.) ●	-00:34 (28.) ●	-00:19 (262.) ●
Run	8.8 km	04:19:50	00:07:04	05:53 min/km	-01:15 (3.) ●	-00:53 (32.) ●	-00:27 (283.) ●
Run	10.4 km	04:29:23	00:09:33	05:58 min/km	-01:25 (4.) ●	-01:06 (36.) ●	-00:38 (279.) ●
Run	13.3 km	04:45:53	00:16:30	05:41 min/km	-02:27 (4.) ●	-01:49 (35.) ●	-01:11 (265.) ●
Run	14.6 km	04:54:07	00:08:14	06:20 min/km	-01:26 (2.) ●	-01:08 (32.) ●	-00:52 (238.) ●
Run	15.3 km	04:58:07	00:04:00	05:42 min/km	-00:45 (2.) ●	-00:37 (28.) ●	-00:30 (214.) ●
Run	16.6 km	05:05:31	00:07:24	05:41 min/km	-01:07 (3.) ●	-00:44 (33.) ●	-00:34 (255.) ●
Run	18.2 km	05:15:35	00:10:04	06:17 min/km	-01:02 (4.) ●	-00:42 (42.) ●	-00:29 (286.) ●
Run	20.1 km	05:26:12	00:10:37	05:35 min/km	-01:19 (3.) ●	-00:42 (41.) ●	-00:33 (295.) ●
Run	21 km	05:32:25	00:06:13	06:54 min/km	-01:35 (3.) ●	-00:43 (40.) ●	-00:34 (290.) ●
Run	21 km	05:32:25	02:02:15	05:49 min/km	-19:09 (4.) ●	-12:35 (35.) ●	-07:18 (269.) ●
Total	113.4 km	05:32:25	05:32:25	20.47 km/h	-52:10 (2.) ●	-41:22 (18.) ●	-26:40 (175.) ●

Ovr	Gen	Div	Name	#	AG
77	7	1	Heather Schuh	69	F45-49	USA	00:36:36	02:37:01	01:48:03	05:08:29
175	18	2	Keri Pawielski	222	F45-49	USA	00:45:34	02:35:58	02:02:15	05:32:25
201	23	3	Lynne Marsala	265	F45-49	USA	00:38:31	02:48:10	02:02:00	05:36:33
322	38	4	Kata Mahtani	70	F45-49	HUN	00:46:22	02:56:19	02:00:54	05:57:01
394	54	5	Tara Snow	361	F45-49	USA	00:46:49	02:48:01	02:24:03	06:11:20
401	56	6	Megan Weis	840	F45-49	USA	00:43:21	03:01:30	02:14:55	06:12:14
415	59	7	Adrienne Oday	363	F45-49	USA	00:42:29	03:11:40	02:11:22	06:14:34
455	69	8	Erin Ferguson	152	F45-49	USA	00:48:08	02:56:02	02:27:36	06:23:14
492	81	9	Heather Moesch	619	F45-49	USA	00:53:25	03:03:19	02:14:17	06:30:27
536	94	10	Laurie Svoboda	346	F45-49	USA	00:53:40	03:01:31	02:19:41	06:37:50