Witold Zabawski -
Ironman 70.3 Steelhead 2023

Quick facts

420/325/38All/Gender/AG

M45-49Age group

229Bib number

USANationality


50:33	2:55:31	2:17:31	6:15:36

Compare Witold Zabawski with other athletes!

229 Zabawski

626 Hall ×

650 Kleinfelder ×

625 Etherington ×

28 Lenihan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:33	00:50:33	02:39 min/100m	+07:43 (53.) ●	+08:03 (426.) ●	+07:57 (583.) ●
Transition		00:55:34	00:05:01	-	-01:34 (14.) ●	-01:25 (124.) ●	-01:14 (199.) ●
Bike	0.8 km	00:57:25	00:01:51	25.95 km/h	-00:10 (16.) ●	-00:10 (117.) ●	-00:11 (152.) ●
Bike	15.4 km	01:22:41	00:25:16	34.67 km/h	-01:27 (17.) ●	-01:30 (138.) ●	-01:54 (165.) ●
Bike	26 km	01:41:46	00:19:05	33.33 km/h	-00:42 (23.) ●	-01:04 (155.) ●	-01:25 (180.) ●
Bike	36.9 km	02:00:46	00:19:00	34.42 km/h	-00:30 (25.) ●	-00:51 (187.) ●	-01:12 (217.) ●
Bike	48.7 km	02:24:35	00:23:49	29.73 km/h	+00:41 (34.) ●	+00:30 (287.) ●	+00:04 (349.) ●
Bike	61.6 km	02:46:05	00:21:30	36 km/h	-00:13 (26.) ●	-00:25 (223.) ●	-00:51 (253.) ●
Bike	90.5 km	03:51:05	01:05:00	26.68 km/h	+07:57 (53.) ●	+06:54 (413.) ●	+05:48 (536.) ●
Bike	90.5 km	03:51:05	02:55:31	30.94 km/h	+05:36 (36.) ●	+03:24 (292.) ●	+00:19 (349.) ●
Transition		03:58:05	00:07:00	-	+01:22 (44.) ●	+01:21 (374.) ●	+01:31 (523.) ●
Run	0.8 km	04:03:11	00:05:06	06:22 min/km	+00:46 (52.) ●	+00:52 (444.) ●	+00:48 (603.) ●
Run	5.5 km	04:28:33	00:25:22	05:23 min/km	-01:55 (23.) ●	-01:31 (195.) ●	-01:49 (253.) ●
Run	6.9 km	04:39:53	00:11:20	08:05 min/km	+02:41 (56.) ●	+02:59 (471.) ●	+02:54 (646.) ●
Run	7.6 km	04:45:25	00:05:32	07:54 min/km	+01:08 (53.) ●	+01:24 (469.) ●	+01:21 (645.) ●
Run	8.8 km	04:56:41	00:11:16	09:23 min/km	+03:34 (58.) ●	+03:50 (485.) ●	+03:45 (667.) ●
Run	10.4 km	05:08:36	00:11:55	07:26 min/km	+01:29 (44.) ●	+01:49 (398.) ●	+01:44 (549.) ●
Run	13.3 km	05:25:52	00:17:16	05:57 min/km	-00:40 (25.) ●	-00:15 (255.) ●	-00:25 (329.) ●
Run	14.6 km	05:35:52	00:10:00	07:41 min/km	+00:33 (37.) ●	+00:57 (348.) ●	+00:54 (476.) ●
Run	15.3 km	05:40:39	00:04:47	06:49 min/km	+00:11 (35.) ●	+00:18 (314.) ●	+00:17 (423.) ●
Run	16.6 km	05:49:39	00:09:00	06:55 min/km	+00:50 (42.) ●	+01:04 (372.) ●	+01:02 (517.) ●
Run	18.2 km	05:59:38	00:09:59	06:14 min/km	-00:55 (21.) ●	-00:31 (207.) ●	-00:34 (273.) ●
Run	20.1 km	06:09:55	00:10:17	05:24 min/km	-01:15 (19.) ●	-00:51 (195.) ●	-00:53 (250.) ●
Run	21 km	06:15:36	00:05:41	06:18 min/km	-01:13 (14.) ●	-01:04 (135.) ●	-01:06 (175.) ●
Run	21 km	06:15:36	02:17:31	06:32 min/km	+05:14 (37.) ●	+09:01 (321.) ●	+07:58 (429.) ●
Total	113.4 km	06:15:36	06:15:36	18.12 km/h	+18:21 (38.) ●	+20:24 (325.) ●	+16:31 (420.) ●

Ovr	Gen	Div	Name	#	AG
369	286	33	Eric Sielaff	960	M45-49	USA	00:55:05	02:42:34	02:14:32	06:07:51
400	311	34	Fabian Weber	614	M45-49	USA	00:45:48	03:02:54	02:09:15	06:11:56
406	315	35	Petar Tunov	87	M45-49	USA	00:32:37	02:51:37	02:37:31	06:12:50
407	316	36	Trevor Hall	626	M45-49	USA	00:45:42	02:44:57	02:31:42	06:12:53
408	317	37	Michael J Kleinfelder	650	M45-49	USA	00:38:27	03:01:48	02:15:03	06:13:00
420	325	38	Witold Zabawski	229	M45-49	USA	00:50:33	02:55:31	02:17:31	06:15:36
428	332	39	Kurt Etherington	625	M45-49	USA	00:48:49	03:11:06	02:06:35	06:17:41
431	335	40	Christopher Lenihan	28	M45-49	USA	00:45:46	02:48:46	02:33:31	06:18:10
467	356	41	Joe Harrington	882	M45-49	USA	00:52:44	03:01:34	02:12:33	06:26:42
468	357	42	Flavio Souza	311	M45-49	BRA	00:43:19	03:17:23	02:12:02	06:26:52