Nicholas Strader -
Ironman 70.3 Steelhead 2023

Quick facts

144/120/18All/Gender/AG

M25-29Age group

251Bib number

USANationality


29:10	2:52:41	1:52:03	5:23:14

Compare Nicholas Strader with other athletes!

251 Strader

925 Carelli ×

551 Schnipke ×

692 Rickelmann ×

676 Rappaport ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:10	00:29:10	01:32 min/100m	-12:11 (3.) ●	-13:20 (7.) ●	-13:26 (7.) ●
Transition		00:34:10	00:05:00	-	-01:11 (23.) ●	-01:26 (121.) ●	-01:15 (195.) ●
Bike	0.8 km	00:36:03	00:01:53	25.49 km/h	-00:11 (21.) ●	-00:08 (135.) ●	-00:09 (176.) ●
Bike	15.4 km	01:02:20	00:26:17	33.33 km/h	-00:14 (30.) ●	-00:29 (226.) ●	-00:53 (267.) ●
Bike	26 km	01:22:24	00:20:04	31.69 km/h	-00:36 (31.) ●	-00:05 (259.) ●	-00:26 (307.) ●
Bike	36.9 km	01:42:24	00:20:00	32.7 km/h	+00:20 (33.) ●	+00:09 (282.) ●	-00:12 (334.) ●
Bike	48.7 km	02:05:12	00:22:48	31.05 km/h	-00:24 (29.) ●	-00:31 (223.) ●	-00:57 (263.) ●
Bike	61.6 km	02:27:38	00:22:26	34.5 km/h	+00:32 (33.) ●	+00:31 (292.) ●	+00:05 (348.) ●
Bike	90.5 km	03:26:51	00:59:13	29.28 km/h	+01:18 (35.) ●	+01:07 (290.) ●	+00:01 (357.) ●
Bike	90.5 km	03:26:51	02:52:41	31.44 km/h	+00:45 (32.) ●	+00:34 (270.) ●	-02:31 (321.) ●
Transition		03:31:11	00:04:20	-	-00:55 (29.) ●	-01:19 (158.) ●	-01:09 (244.) ●
Run	0.8 km	03:34:49	00:03:38	04:32 min/km	-00:23 (19.) ●	-00:36 (87.) ●	-00:40 (105.) ●
Run	5.5 km	03:59:06	00:24:17	05:10 min/km	-01:17 (27.) ●	-02:36 (155.) ●	-02:54 (194.) ●
Run	6.9 km	04:09:28	00:10:22	07:24 min/km	+02:24 (57.) ●	+02:01 (425.) ●	+01:56 (588.) ●
Run	7.6 km	04:13:02	00:03:34	05:05 min/km	-00:19 (23.) ●	-00:34 (122.) ●	-00:37 (155.) ●
Run	8.8 km	04:19:24	00:06:22	05:18 min/km	-00:41 (22.) ●	-01:04 (120.) ●	-01:09 (153.) ●
Run	10.4 km	04:28:22	00:08:58	05:36 min/km	-00:40 (25.) ●	-01:08 (151.) ●	-01:13 (194.) ●
Run	13.3 km	04:42:15	00:13:53	04:47 min/km	-02:50 (17.) ●	-03:38 (66.) ●	-03:48 (76.) ●
Run	14.6 km	04:49:09	00:06:54	05:18 min/km	-01:51 (14.) ●	-02:09 (63.) ●	-02:12 (75.) ●
Run	15.3 km	04:52:51	00:03:42	05:17 min/km	-00:40 (18.) ●	-00:47 (102.) ●	-00:48 (132.) ●
Run	16.6 km	04:59:04	00:06:13	04:46 min/km	-01:30 (15.) ●	-01:43 (65.) ●	-01:45 (81.) ●
Run	18.2 km	05:07:55	00:08:51	05:31 min/km	-01:19 (16.) ●	-01:39 (98.) ●	-01:42 (130.) ●
Run	20.1 km	05:17:29	00:09:34	05:02 min/km	-01:01 (22.) ●	-01:34 (117.) ●	-01:36 (155.) ●
Run	21 km	05:23:14	00:05:45	06:23 min/km	-00:21 (25.) ●	-01:00 (144.) ●	-01:02 (186.) ●
Run	21 km	05:23:14	01:52:03	05:20 min/km	-10:28 (21.) ●	-16:27 (121.) ●	-17:30 (156.) ●
Total	113.4 km	05:23:14	05:23:14	21.05 km/h	-24:00 (18.) ●	-31:58 (120.) ●	-35:51 (144.) ●

Ovr	Gen	Div	Name	#	AG
69	60	13	Grant Keaffaber	1006	M25-29	USA	00:36:16	02:30:41	01:49:27	05:06:08
98	78	14	Will Ervin	497	M25-29	USA	00:41:02	02:35:07	01:48:28	05:13:33
101	81	15	Bernardo Amaral Neves	628	M25-29	BRA	00:39:19	02:32:37	01:54:04	05:13:51
141	117	16	Porter Carelli	925	M25-29	USA	00:39:29	02:42:36	01:49:20	05:22:29
143	119	17	Daniel Schnipke	551	M25-29	USA	00:31:30	02:33:26	02:10:45	05:23:12
144	120	18	Nicholas Strader	251	M25-29	USA	00:29:10	02:52:41	01:52:03	05:23:14
153	128	19	Kurtis Rickelmann	692	M25-29	USA	00:36:01	02:42:48	01:59:02	05:25:27
159	133	20	Ben Rappaport	676	M25-29	USA	00:40:49	02:44:29	01:53:46	05:27:13
167	138	21	Bradley Hanzel	566	M25-29	USA	00:38:54	02:36:43	02:06:51	05:30:45
211	168	22	Daniel O'Connor	699	M25-29	USA	00:39:06	02:55:20	01:57:24	05:38:24