Robert Conway -
Ironman 70.3 Steelhead 2023

Quick facts

151/126/22All/Gender/AG

M30-34Age group

257Bib number

USANationality


41:49	2:49:45	1:43:18	5:24:56

Compare Robert Conway with other athletes!

257 Conway

85 Patrick ×

32 Elmore ×

86 Dinger ×

254 Eisenberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+00:03 (38.) ●	-00:41 (235.) ●	-00:47 (320.) ●
Transition		00:47:48	00:05:59	-	-00:21 (35.) ●	-00:27 (235.) ●	-00:16 (346.) ●
Bike	0.8 km	00:49:43	00:01:55	25.04 km/h	-00:05 (34.) ●	-00:06 (173.) ●	-00:07 (224.) ●
Bike	15.4 km	01:17:02	00:27:19	32.07 km/h	+00:35 (45.) ●	+00:33 (295.) ●	+00:09 (360.) ●
Bike	26 km	01:37:16	00:20:14	31.43 km/h	+00:15 (44.) ●	+00:05 (279.) ●	-00:16 (330.) ●
Bike	36.9 km	01:56:34	00:19:18	33.89 km/h	-00:24 (31.) ●	-00:33 (219.) ●	-00:54 (253.) ●
Bike	48.7 km	02:19:22	00:22:48	31.05 km/h	-00:23 (35.) ●	-00:31 (224.) ●	-00:57 (264.) ●
Bike	61.6 km	02:41:22	00:22:00	35.18 km/h	+00:01 (39.) ●	+00:05 (265.) ●	-00:21 (307.) ●
Bike	90.5 km	03:37:33	00:56:11	30.86 km/h	-01:28 (33.) ●	-01:55 (217.) ●	-03:01 (260.) ●
Bike	90.5 km	03:37:33	02:49:45	31.99 km/h	-01:29 (37.) ●	-02:22 (234.) ●	-05:27 (280.) ●
Transition		03:41:38	00:04:05	-	-01:37 (23.) ●	-01:34 (130.) ●	-01:24 (209.) ●
Run	0.8 km	03:45:13	00:03:35	04:28 min/km	-00:33 (13.) ●	-00:39 (70.) ●	-00:43 (87.) ●
Run	5.5 km	04:06:55	00:21:42	04:37 min/km	-04:29 (13.) ●	-05:11 (65.) ●	-05:29 (77.) ●
Run	6.9 km	04:13:32	00:06:37	04:43 min/km	-01:25 (14.) ●	-01:44 (73.) ●	-01:49 (85.) ●
Run	7.6 km	04:16:54	00:03:22	04:48 min/km	-00:34 (15.) ●	-00:46 (77.) ●	-00:49 (94.) ●
Run	8.8 km	04:23:12	00:06:18	05:14 min/km	-00:46 (22.) ●	-01:08 (113.) ●	-01:13 (145.) ●
Run	10.4 km	04:31:23	00:08:11	05:06 min/km	-01:28 (16.) ●	-01:55 (81.) ●	-02:00 (102.) ●
Run	13.3 km	04:45:20	00:13:57	04:48 min/km	-02:48 (13.) ●	-03:34 (68.) ●	-03:44 (78.) ●
Run	14.6 km	04:52:14	00:06:54	05:18 min/km	-01:43 (12.) ●	-02:09 (64.) ●	-02:12 (76.) ●
Run	15.3 km	04:55:45	00:03:31	05:01 min/km	-00:49 (11.) ●	-00:58 (72.) ●	-00:59 (87.) ●
Run	16.6 km	05:02:05	00:06:20	04:52 min/km	-01:17 (12.) ●	-01:36 (69.) ●	-01:38 (88.) ●
Run	18.2 km	05:10:18	00:08:13	05:08 min/km	-01:51 (10.) ●	-02:17 (58.) ●	-02:20 (71.) ●
Run	20.1 km	05:19:35	00:09:17	04:53 min/km	-01:29 (18.) ●	-01:51 (89.) ●	-01:53 (114.) ●
Run	21 km	05:24:56	00:05:21	05:56 min/km	-00:53 (17.) ●	-01:24 (79.) ●	-01:26 (97.) ●
Run	21 km	05:24:56	01:43:18	04:55 min/km	-20:05 (13.) ●	-25:12 (67.) ●	-26:15 (81.) ●
Total	113.4 km	05:24:56	05:24:56	20.94 km/h	-23:29 (22.) ●	-30:16 (126.) ●	-34:09 (151.) ●

Ovr	Gen	Div	Name	#	AG
122	100	17	Aaron Mang	910	M30-34	USA	00:42:16	02:40:01	01:47:34	05:18:30
126	104	18	Ricky Serrano	927	M30-34	USA	00:39:44	02:47:16	01:40:11	05:18:56
133	110	19	Riley Stone	754	M30-34	USA	00:32:35	02:43:59	01:52:00	05:20:06
138	115	20	Cameron Patrick	85	M30-34	USA	00:41:50	02:37:31	01:52:48	05:21:29
149	124	21	Spencer Elmore	32	M30-34	USA	00:38:33	02:48:25	01:47:51	05:24:37
151	126	22	Robert Conway	257	M30-34	USA	00:41:49	02:49:45	01:43:18	05:24:56
170	139	23	Blake Dinger	86	M30-34	USA	00:40:15	02:38:28	02:01:21	05:31:26
173	142	24	Andrew Eisenberg	254	M30-34	USA	00:35:34	02:45:40	01:59:43	05:32:02
174	143	25	David Bevins	796	M30-34	USA	00:43:07	02:35:18	02:05:11	05:32:03
178	146	26	Stephen Brieloff	220	M30-34	USA	00:42:08	02:43:00	01:58:56	05:32:56