Lynne Marsala -
Ironman 70.3 Steelhead 2023

Quick facts

201/23/3All/Gender/AG

F45-49Age group

265Bib number

USANationality


38:31	2:48:10	2:02:00	5:36:33

Compare Lynne Marsala with other athletes!

265 Marsala

69 Schuh ×

222 Pawielski ×

70 Mahtani ×

361 Snow ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-08:32 (3.) ●	-04:35 (40.) ●	-04:05 (210.) ●
Transition		00:42:21	00:03:50	-	-03:21 (2.) ●	-02:35 (5.) ●	-02:25 (48.) ●
Bike	0.8 km	00:44:16	00:01:55	25.04 km/h	-00:13 (4.) ●	-00:12 (21.) ●	-00:07 (223.) ●
Bike	15.4 km	01:10:05	00:25:49	33.93 km/h	-02:13 (3.) ●	-02:34 (20.) ●	-01:21 (217.) ●
Bike	26 km	01:29:26	00:19:21	32.87 km/h	-01:54 (3.) ●	-02:10 (18.) ●	-01:09 (218.) ●
Bike	36.9 km	01:48:40	00:19:14	34 km/h	-01:40 (3.) ●	-01:56 (18.) ●	-00:58 (245.) ●
Bike	48.7 km	02:11:21	00:22:41	31.21 km/h	-02:07 (4.) ●	-02:17 (22.) ●	-01:04 (253.) ●
Bike	61.6 km	02:33:30	00:22:09	34.94 km/h	-01:06 (5.) ●	-01:24 (27.) ●	-00:12 (321.) ●
Bike	90.5 km	03:30:31	00:57:01	30.41 km/h	-04:55 (4.) ●	-04:53 (29.) ●	-02:11 (287.) ●
Bike	90.5 km	03:30:31	02:48:10	32.29 km/h	-14:08 (4.) ●	-15:26 (23.) ●	-07:02 (253.) ●
Transition		03:34:33	00:04:02	-	-02:37 (2.) ●	-01:48 (24.) ●	-01:27 (200.) ●
Run	0.8 km	03:38:41	00:04:08	05:10 min/km	-00:39 (2.) ●	-00:25 (28.) ●	-00:10 (281.) ●
Run	5.5 km	04:03:22	00:24:41	05:15 min/km	-05:48 (2.) ●	-04:12 (23.) ●	-02:30 (215.) ●
Run	6.9 km	04:11:12	00:07:50	05:35 min/km	-01:46 (3.) ●	-01:05 (29.) ●	-00:36 (265.) ●
Run	7.6 km	04:14:59	00:03:47	05:24 min/km	-00:45 (2.) ●	-00:39 (25.) ●	-00:24 (228.) ●
Run	8.8 km	04:21:41	00:06:42	05:34 min/km	-01:37 (2.) ●	-01:15 (22.) ●	-00:49 (214.) ●
Run	10.4 km	04:31:10	00:09:29	05:55 min/km	-01:29 (3.) ●	-01:10 (35.) ●	-00:42 (271.) ●
Run	13.3 km	04:47:34	00:16:24	05:39 min/km	-02:33 (2.) ●	-01:55 (33.) ●	-01:17 (260.) ●
Run	14.6 km	04:56:24	00:08:50	06:47 min/km	-00:50 (5.) ●	-00:32 (44.) ●	-00:16 (309.) ●
Run	15.3 km	05:00:27	00:04:03	05:47 min/km	-00:42 (4.) ●	-00:34 (31.) ●	-00:27 (231.) ●
Run	16.6 km	05:08:20	00:07:53	06:03 min/km	-00:38 (4.) ●	-00:15 (50.) ●	-00:05 (338.) ●
Run	18.2 km	05:18:19	00:09:59	06:14 min/km	-01:07 (3.) ●	-00:47 (39.) ●	-00:34 (274.) ●
Run	20.1 km	05:29:45	00:11:26	06:01 min/km	-00:30 (5.) ●	+00:07 (65.) ●	+00:16 (388.) ●
Run	21 km	05:36:33	00:06:48	07:33 min/km	-01:00 (6.) ●	-00:08 (72.) ●	+00:01 (440.) ●
Run	21 km	05:36:33	02:02:00	05:48 min/km	-19:24 (3.) ●	-12:50 (34.) ●	-07:33 (265.) ●
Total	113.4 km	05:36:33	05:36:33	20.22 km/h	-48:02 (3.) ●	-37:14 (23.) ●	-22:32 (201.) ●

Ovr	Gen	Div	Name	#	AG
77	7	1	Heather Schuh	69	F45-49	USA	00:36:36	02:37:01	01:48:03	05:08:29
175	18	2	Keri Pawielski	222	F45-49	USA	00:45:34	02:35:58	02:02:15	05:32:25
201	23	3	Lynne Marsala	265	F45-49	USA	00:38:31	02:48:10	02:02:00	05:36:33
322	38	4	Kata Mahtani	70	F45-49	HUN	00:46:22	02:56:19	02:00:54	05:57:01
394	54	5	Tara Snow	361	F45-49	USA	00:46:49	02:48:01	02:24:03	06:11:20
401	56	6	Megan Weis	840	F45-49	USA	00:43:21	03:01:30	02:14:55	06:12:14
415	59	7	Adrienne Oday	363	F45-49	USA	00:42:29	03:11:40	02:11:22	06:14:34
455	69	8	Erin Ferguson	152	F45-49	USA	00:48:08	02:56:02	02:27:36	06:23:14
492	81	9	Heather Moesch	619	F45-49	USA	00:53:25	03:03:19	02:14:17	06:30:27
536	94	10	Laurie Svoboda	346	F45-49	USA	00:53:40	03:01:31	02:19:41	06:37:50