Flavio Souza -
Ironman 70.3 Steelhead 2023

Quick facts

468/357/42All/Gender/AG

M45-49Age group

311Bib number

BRANationality


43:19	3:17:23	2:12:02	6:26:52

Compare Flavio Souza with other athletes!

311 Souza

28 Lenihan ×

882 Harrington ×

88 McKay ×

616 Cirujales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+00:29 (28.) ●	+00:49 (279.) ●	+00:43 (377.) ●
Transition		00:49:27	00:06:08	-	-00:27 (31.) ●	-00:18 (256.) ●	-00:07 (370.) ●
Bike	0.8 km	00:51:31	00:02:04	23.23 km/h	+00:03 (37.) ●	+00:03 (322.) ●	+00:02 (417.) ●
Bike	15.4 km	01:21:18	00:29:47	29.41 km/h	+03:04 (53.) ●	+03:01 (437.) ●	+02:37 (574.) ●
Bike	26 km	01:44:13	00:22:55	27.75 km/h	+03:08 (56.) ●	+02:46 (451.) ●	+02:25 (598.) ●
Bike	36.9 km	02:06:19	00:22:06	29.59 km/h	+02:36 (54.) ●	+02:15 (432.) ●	+01:54 (564.) ●
Bike	48.7 km	02:32:01	00:25:42	27.55 km/h	+02:34 (52.) ●	+02:23 (402.) ●	+01:57 (522.) ●
Bike	61.6 km	02:57:09	00:25:08	30.8 km/h	+03:25 (57.) ●	+03:13 (465.) ●	+02:47 (612.) ●
Bike	90.5 km	04:06:50	01:09:41	24.88 km/h	+12:38 (58.) ●	+11:35 (467.) ●	+10:29 (628.) ●
Bike	90.5 km	04:06:50	03:17:23	27.51 km/h	+27:28 (56.) ●	+25:16 (448.) ●	+22:11 (591.) ●
Transition		04:14:50	00:08:00	-	+02:22 (49.) ●	+02:21 (414.) ●	+02:31 (583.) ●
Run	0.8 km	04:19:50	00:05:00	06:15 min/km	+00:40 (49.) ●	+00:46 (430.) ●	+00:42 (581.) ●
Run	5.5 km	04:48:40	00:28:50	06:08 min/km	+01:33 (37.) ●	+01:57 (335.) ●	+01:39 (443.) ●
Run	6.9 km	04:57:27	00:08:47	06:16 min/km	+00:08 (30.) ●	+00:26 (303.) ●	+00:21 (404.) ●
Run	7.6 km	05:01:55	00:04:28	06:22 min/km	+00:04 (31.) ●	+00:20 (323.) ●	+00:17 (430.) ●
Run	8.8 km	05:09:40	00:07:45	06:27 min/km	+00:03 (33.) ●	+00:19 (310.) ●	+00:14 (407.) ●
Run	10.4 km	05:20:06	00:10:26	06:31 min/km	±00:00 (30.) ●	+00:20 (288.) ●	+00:15 (376.) ●
Run	13.3 km	05:38:10	00:18:04	06:13 min/km	+00:08 (31.) ●	+00:33 (294.) ●	+00:23 (387.) ●
Run	14.6 km	05:46:50	00:08:40	06:40 min/km	-00:47 (23.) ●	-00:23 (217.) ●	-00:26 (287.) ●
Run	15.3 km	05:51:18	00:04:28	06:22 min/km	-00:08 (27.) ●	-00:01 (253.) ●	-00:02 (337.) ●
Run	16.6 km	05:59:04	00:07:46	05:58 min/km	-00:24 (27.) ●	-00:10 (243.) ●	-00:12 (315.) ●
Run	18.2 km	06:09:10	00:10:06	06:18 min/km	-00:48 (23.) ●	-00:24 (223.) ●	-00:27 (294.) ●
Run	20.1 km	06:20:18	00:11:08	05:51 min/km	-00:24 (27.) ●	±00:00 (259.) ●	-00:02 (346.) ●
Run	21 km	06:26:52	00:06:34	07:17 min/km	-00:20 (34.) ●	-00:11 (295.) ●	-00:13 (381.) ●
Run	21 km	06:26:52	02:12:02	06:17 min/km	-00:15 (28.) ●	+03:32 (283.) ●	+02:29 (369.) ●
Total	113.4 km	06:26:52	06:26:52	17.59 km/h	+29:37 (42.) ●	+31:40 (357.) ●	+27:47 (468.) ●

Ovr	Gen	Div	Name	#	AG
408	317	37	Michael J Kleinfelder	650	M45-49	USA	00:38:27	03:01:48	02:15:03	06:13:00
420	325	38	Witold Zabawski	229	M45-49	USA	00:50:33	02:55:31	02:17:31	06:15:36
428	332	39	Kurt Etherington	625	M45-49	USA	00:48:49	03:11:06	02:06:35	06:17:41
431	335	40	Christopher Lenihan	28	M45-49	USA	00:45:46	02:48:46	02:33:31	06:18:10
467	356	41	Joe Harrington	882	M45-49	USA	00:52:44	03:01:34	02:12:33	06:26:42
468	357	42	Flavio Souza	311	M45-49	BRA	00:43:19	03:17:23	02:12:02	06:26:52
482	363	43	Scott McKay	88	M45-49	USA	00:42:11	03:07:36	02:24:23	06:29:13
498	370	44	Ted Cirujales	616	M45-49	PHL	00:49:41	03:18:26	02:13:30	06:31:45
508	376	45	Oliver Mena	515	M45-49	USA	00:43:20	03:12:04	02:25:47	06:33:18
525	387	46	Jason Burton	846	M45-49	USA	00:56:46	02:54:55	02:30:15	06:36:25