Laurie Svoboda -
Ironman 70.3 Steelhead 2023

Quick facts

536/94/10All/Gender/AG

F45-49Age group

346Bib number

USANationality


53:40	3:01:31	2:19:41	6:37:50

Compare Laurie Svoboda with other athletes!

346 Svoboda

152 Ferguson ×

619 Moesch ×

174 Burns ×

295 Hope ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:40	00:53:40	02:49 min/100m	+06:37 (15.) ●	+10:34 (120.) ●	+11:04 (629.) ●
Transition		01:06:25	00:12:45	-	+05:34 (17.) ●	+06:20 (128.) ●	+06:30 (671.) ●
Bike	0.8 km	01:08:43	00:02:18	20.87 km/h	+00:10 (13.) ●	+00:11 (108.) ●	+00:16 (597.) ●
Bike	15.4 km	01:37:15	00:28:32	30.7 km/h	+00:30 (10.) ●	+00:09 (65.) ●	+01:22 (480.) ●
Bike	26 km	01:58:21	00:21:06	30.14 km/h	-00:09 (7.) ●	-00:25 (48.) ●	+00:36 (418.) ●
Bike	36.9 km	02:19:19	00:20:58	31.19 km/h	+00:04 (7.) ●	-00:12 (56.) ●	+00:46 (447.) ●
Bike	48.7 km	02:44:04	00:24:45	28.61 km/h	-00:03 (6.) ●	-00:13 (57.) ●	+01:00 (439.) ●
Bike	61.6 km	03:06:56	00:22:52	33.85 km/h	-00:23 (7.) ●	-00:41 (45.) ●	+00:31 (400.) ●
Bike	90.5 km	04:07:56	01:01:00	28.43 km/h	-00:56 (9.) ●	-00:54 (57.) ●	+01:48 (420.) ●
Bike	90.5 km	04:07:56	03:01:31	29.91 km/h	-00:47 (8.) ●	-02:05 (54.) ●	+06:19 (425.) ●
Transition		04:18:09	00:10:13	-	+03:34 (17.) ●	+04:23 (125.) ●	+04:44 (654.) ●
Run	0.8 km	04:23:22	00:05:13	06:31 min/km	+00:26 (14.) ●	+00:40 (114.) ●	+00:55 (620.) ●
Run	5.5 km	04:54:21	00:30:59	06:35 min/km	+00:30 (11.) ●	+02:06 (94.) ●	+03:48 (535.) ●
Run	6.9 km	05:03:48	00:09:27	06:44 min/km	-00:09 (9.) ●	+00:32 (89.) ●	+01:01 (507.) ●
Run	7.6 km	05:08:08	00:04:20	06:11 min/km	-00:12 (9.) ●	-00:06 (55.) ●	+00:09 (389.) ●
Run	8.8 km	05:16:43	00:08:35	07:09 min/km	+00:16 (11.) ●	+00:38 (97.) ●	+01:04 (521.) ●
Run	10.4 km	05:27:11	00:10:28	06:32 min/km	-00:30 (8.) ●	-00:11 (51.) ●	+00:17 (379.) ●
Run	13.3 km	05:45:51	00:18:40	06:26 min/km	-00:17 (8.) ●	+00:21 (68.) ●	+00:59 (430.) ●
Run	14.6 km	05:55:14	00:09:23	07:13 min/km	-00:17 (6.) ●	+00:01 (57.) ●	+00:17 (368.) ●
Run	15.3 km	05:59:39	00:04:25	06:18 min/km	-00:20 (6.) ●	-00:12 (49.) ●	-00:05 (320.) ●
Run	16.6 km	06:07:56	00:08:17	06:22 min/km	-00:14 (6.) ●	+00:09 (69.) ●	+00:19 (412.) ●
Run	18.2 km	06:18:22	00:10:26	06:31 min/km	-00:40 (6.) ●	-00:20 (53.) ●	-00:07 (341.) ●
Run	20.1 km	06:30:33	00:12:11	06:24 min/km	+00:15 (12.) ●	+00:52 (95.) ●	+01:01 (486.) ●
Run	21 km	06:37:50	00:07:17	08:05 min/km	-00:31 (11.) ●	+00:21 (99.) ●	+00:30 (533.) ●
Run	21 km	06:37:50	02:19:41	06:39 min/km	-01:43 (8.) ●	+04:51 (72.) ●	+10:08 (451.) ●
Total	113.4 km	06:37:50	06:37:50	17.1 km/h	+13:15 (10.) ●	+24:03 (94.) ●	+38:45 (536.) ●

Ovr	Gen	Div	Name	#	AG
394	54	5	Tara Snow	361	F45-49	USA	00:46:49	02:48:01	02:24:03	06:11:20
401	56	6	Megan Weis	840	F45-49	USA	00:43:21	03:01:30	02:14:55	06:12:14
415	59	7	Adrienne Oday	363	F45-49	USA	00:42:29	03:11:40	02:11:22	06:14:34
455	69	8	Erin Ferguson	152	F45-49	USA	00:48:08	02:56:02	02:27:36	06:23:14
492	81	9	Heather Moesch	619	F45-49	USA	00:53:25	03:03:19	02:14:17	06:30:27
536	94	10	Laurie Svoboda	346	F45-49	USA	00:53:40	03:01:31	02:19:41	06:37:50
573	102	11	Jen Burns	174	F45-49	USA	00:57:19	03:05:22	02:25:59	06:45:07
618	111	12	Kristin Hope	295	F45-49	USA	00:38:00	03:07:17	02:53:56	06:51:44
632	113	13	Allison Zielinski	770	F45-49	USA	00:53:07	03:20:12	02:20:36	06:53:24
647	116	14	Bridget Williams	509	F45-49	USA	00:50:28	03:12:20	02:37:59	06:57:09