Tom Flynn -
Ironman 70.3 Steelhead 2023
Quick facts
441/341/13All/Gender/AG
M60-64Age group
357Bib number
USANationality
38:40 | 3:21:29 | 2:09:30 | 6:20:30 |
Compare Tom Flynn with other athletes!
357 Flynn
149 Elliott ×
691 Mertes ×
802 Goldstein ×
261 Voecks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -04:56 (6.) ● | -03:50 (151.) ● | -03:56 (215.) ● |
Transition | 00:44:44 | 00:06:04 | - | -00:27 (7.) ● | -00:22 (242.) ● | -00:11 (354.) ● | |
Bike | 0.8 km | 00:46:53 | 00:02:09 | 22.33 km/h | +00:09 (16.) ● | +00:08 (379.) ● | +00:07 (498.) ● |
Bike | 15.4 km | 01:21:32 | 00:34:39 | 25.28 km/h | +07:51 (19.) ● | +07:53 (485.) ● | +07:29 (669.) ● |
Bike | 26 km | 01:47:30 | 00:25:58 | 24.49 km/h | +05:48 (19.) ● | +05:49 (484.) ● | +05:28 (667.) ● |
Bike | 36.9 km | 02:13:05 | 00:25:35 | 25.56 km/h | +05:46 (19.) ● | +05:44 (485.) ● | +05:23 (669.) ● |
Bike | 48.7 km | 02:39:55 | 00:26:50 | 26.39 km/h | +03:20 (18.) ● | +03:31 (445.) ● | +03:05 (591.) ● |
Bike | 61.6 km | 03:04:58 | 00:25:03 | 30.9 km/h | +03:21 (19.) ● | +03:08 (464.) ● | +02:42 (610.) ● |
Bike | 90.5 km | 04:06:13 | 01:01:15 | 28.31 km/h | +04:17 (14.) ● | +03:09 (338.) ● | +02:03 (425.) ● |
Bike | 90.5 km | 04:06:13 | 03:21:29 | 26.95 km/h | +30:32 (19.) ● | +29:22 (469.) ● | +26:17 (628.) ● |
Transition | 04:11:00 | 00:04:47 | - | -01:12 (6.) ● | -00:52 (207.) ● | -00:42 (303.) ● | |
Run | 0.8 km | 04:15:22 | 00:04:22 | 05:27 min/km | -00:13 (8.) ● | +00:08 (301.) ● | +00:04 (383.) ● |
Run | 5.5 km | 04:41:59 | 00:26:37 | 05:39 min/km | -02:09 (7.) ● | -00:16 (248.) ● | -00:34 (316.) ● |
Run | 6.9 km | 04:51:40 | 00:09:41 | 06:54 min/km | +00:35 (13.) ● | +01:20 (387.) ● | +01:15 (535.) ● |
Run | 7.6 km | 04:55:51 | 00:04:11 | 05:58 min/km | -00:15 (7.) ● | +00:03 (272.) ● | ±00:00 (354.) ● |
Run | 8.8 km | 05:02:56 | 00:07:05 | 05:54 min/km | -00:41 (7.) ● | -00:21 (224.) ● | -00:26 (287.) ● |
Run | 10.4 km | 05:13:01 | 00:10:05 | 06:18 min/km | -00:51 (7.) ● | -00:01 (263.) ● | -00:06 (341.) ● |
Run | 13.3 km | 05:30:37 | 00:17:36 | 06:04 min/km | -01:22 (8.) ● | +00:05 (269.) ● | -00:05 (353.) ● |
Run | 14.6 km | 05:40:12 | 00:09:35 | 07:22 min/km | -00:11 (7.) ● | +00:32 (303.) ● | +00:29 (407.) ● |
Run | 15.3 km | 05:45:13 | 00:05:01 | 07:09 min/km | +00:14 (12.) ● | +00:32 (349.) ● | +00:31 (483.) ● |
Run | 16.6 km | 05:52:45 | 00:07:32 | 05:47 min/km | -00:49 (6.) ● | -00:24 (217.) ● | -00:26 (281.) ● |
Run | 18.2 km | 06:03:31 | 00:10:46 | 06:43 min/km | -00:36 (8.) ● | +00:16 (282.) ● | +00:13 (374.) ● |
Run | 20.1 km | 06:14:09 | 00:10:38 | 05:35 min/km | -01:00 (6.) ● | -00:30 (232.) ● | -00:32 (298.) ● |
Run | 21 km | 06:20:30 | 00:06:21 | 07:03 min/km | -00:30 (8.) ● | -00:24 (254.) ● | -00:26 (321.) ● |
Run | 21 km | 06:20:30 | 02:09:30 | 06:10 min/km | -07:48 (7.) ● | +01:00 (260.) ● | -00:03 (338.) ● |
Total | 113.4 km | 06:20:30 | 06:20:30 | 17.88 km/h | +16:09 (13.) ● | +25:18 (341.) ● | +21:25 (441.) ● |