Natalie Rowe -
Ironman 70.3 Steelhead 2023

Quick facts

475/76/10All/Gender/AG

F35-39Age group

370Bib number

USANationality


43:53	3:08:44	2:23:29	6:28:14

Compare Natalie Rowe with other athletes!

370 Rowe

508 Cochran ×

66 Santaspirt ×

421 Galbraith ×

743 Drobac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:53	00:43:53	02:18 min/100m	-01:34 (6.) ●	+00:47 (71.) ●	+01:17 (399.) ●
Transition		00:50:31	00:06:38	-	+00:20 (10.) ●	+00:13 (77.) ●	+00:23 (432.) ●
Bike	0.8 km	00:52:40	00:02:09	22.33 km/h	+00:01 (9.) ●	+00:02 (75.) ●	+00:07 (492.) ●
Bike	15.4 km	01:22:28	00:29:48	29.4 km/h	+01:14 (11.) ●	+01:25 (95.) ●	+02:38 (576.) ●
Bike	26 km	01:44:56	00:22:28	28.31 km/h	+01:01 (10.) ●	+00:57 (91.) ●	+01:58 (569.) ●
Bike	36.9 km	02:06:32	00:21:36	30.28 km/h	+00:34 (9.) ●	+00:26 (79.) ●	+01:24 (519.) ●
Bike	48.7 km	02:32:22	00:25:50	27.41 km/h	+01:11 (11.) ●	+00:52 (86.) ●	+02:05 (534.) ●
Bike	61.6 km	02:56:29	00:24:07	32.09 km/h	+00:45 (10.) ●	+00:34 (88.) ●	+01:46 (543.) ●
Bike	90.5 km	03:59:15	01:02:46	27.63 km/h	+01:07 (8.) ●	+00:52 (71.) ●	+03:34 (464.) ●
Bike	90.5 km	03:59:15	03:08:44	28.77 km/h	+05:53 (9.) ●	+05:08 (84.) ●	+13:32 (519.) ●
Transition		04:04:45	00:05:30	-	-00:02 (10.) ●	-00:20 (60.) ●	+00:01 (394.) ●
Run	0.8 km	04:09:50	00:05:05	06:21 min/km	+00:37 (13.) ●	+00:32 (108.) ●	+00:47 (595.) ●
Run	5.5 km	04:41:15	00:31:25	06:41 min/km	+02:50 (10.) ●	+02:32 (100.) ●	+04:14 (556.) ●
Run	6.9 km	04:50:42	00:09:27	06:44 min/km	+00:44 (11.) ●	+00:32 (90.) ●	+01:01 (508.) ●
Run	7.6 km	04:55:38	00:04:56	07:02 min/km	+00:33 (12.) ●	+00:30 (98.) ●	+00:45 (549.) ●
Run	8.8 km	05:03:57	00:08:19	06:55 min/km	+00:41 (11.) ●	+00:22 (84.) ●	+00:48 (486.) ●
Run	10.4 km	05:15:09	00:11:12	07:00 min/km	+00:44 (11.) ●	+00:33 (79.) ●	+01:01 (470.) ●
Run	13.3 km	05:34:39	00:19:30	06:43 min/km	+01:46 (11.) ●	+01:11 (84.) ●	+01:49 (492.) ●
Run	14.6 km	05:44:38	00:09:59	07:40 min/km	+00:52 (11.) ●	+00:37 (87.) ●	+00:53 (473.) ●
Run	15.3 km	05:49:43	00:05:05	07:15 min/km	+00:32 (12.) ●	+00:28 (94.) ●	+00:35 (497.) ●
Run	16.6 km	05:57:49	00:08:06	06:13 min/km	+00:09 (7.) ●	-00:02 (60.) ●	+00:08 (379.) ●
Run	18.2 km	06:09:23	00:11:34	07:13 min/km	+01:04 (11.) ●	+00:48 (86.) ●	+01:01 (476.) ●
Run	20.1 km	06:21:06	00:11:43	06:09 min/km	+00:52 (11.) ●	+00:24 (80.) ●	+00:33 (436.) ●
Run	21 km	06:28:14	00:07:08	07:55 min/km	+00:46 (13.) ●	+00:12 (88.) ●	+00:21 (500.) ●
Run	21 km	06:28:14	02:23:29	06:49 min/km	+12:10 (11.) ●	+08:39 (86.) ●	+13:56 (495.) ●
Total	113.4 km	06:28:14	06:28:14	17.53 km/h	+16:47 (10.) ●	+14:27 (76.) ●	+29:09 (475.) ●

Ovr	Gen	Div	Name	#	AG
326	40	5	Kelly Bailey	79	F35-39	USA	00:41:59	02:51:16	02:14:35	05:57:38
337	43	6	Emily Dalton	638	F35-39	USA	00:43:11	02:51:01	02:12:52	06:02:28
389	52	7	Jasmine Hackett	588	F35-39	USA	00:52:30	02:56:25	02:10:09	06:10:34
434	60	8	Kelli Cochran	508	F35-39	USA	00:51:36	03:07:52	02:06:15	06:18:44
471	74	9	Blair Santaspirt	66	F35-39	USA	00:47:17	03:12:14	02:18:35	06:27:19
475	76	10	Natalie Rowe	370	F35-39	USA	00:43:53	03:08:44	02:23:29	06:28:14
614	110	11	Jana Galbraith	421	F35-39	CAN	00:51:49	03:16:10	02:30:37	06:51:01
622	112	12	Annette Drobac	743	F35-39	USA	01:03:32	03:17:50	02:11:26	06:52:17
654	120	13	Lauren Kelly	416	F35-39	USA	00:46:06	03:27:34	02:29:27	06:59:21
656	121	14	Emily Strait	905	F35-39	USA	00:48:07	03:26:45	02:33:13	06:59:40