Mark Ware -
Ironman 70.3 Steelhead 2023

Quick facts

570/418/48All/Gender/AG

M45-49Age group

391Bib number

USANationality


49:15	3:09:54	2:30:50	6:44:09

Compare Mark Ware with other athletes!

391 Ware

846 Burton ×

520 Hernandez ×

485 Bryan ×

228 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:15	00:49:15	02:35 min/100m	+06:25 (49.) ●	+06:45 (404.) ●	+06:39 (553.) ●
Transition		00:57:25	00:08:10	-	+01:35 (45.) ●	+01:44 (404.) ●	+01:55 (572.) ●
Bike	0.8 km	00:59:37	00:02:12	21.82 km/h	+00:11 (50.) ●	+00:11 (405.) ●	+00:10 (534.) ●
Bike	15.4 km	01:29:04	00:29:27	29.75 km/h	+02:44 (50.) ●	+02:41 (425.) ●	+02:17 (551.) ●
Bike	26 km	01:50:40	00:21:36	29.44 km/h	+01:49 (49.) ●	+01:27 (390.) ●	+01:06 (490.) ●
Bike	36.9 km	02:13:12	00:22:32	29.02 km/h	+03:02 (55.) ●	+02:41 (451.) ●	+02:20 (591.) ●
Bike	48.7 km	02:38:23	00:25:11	28.11 km/h	+02:03 (46.) ●	+01:52 (375.) ●	+01:26 (477.) ●
Bike	61.6 km	03:02:24	00:24:01	32.23 km/h	+02:18 (52.) ●	+02:06 (411.) ●	+01:40 (532.) ●
Bike	90.5 km	04:07:19	01:04:55	26.71 km/h	+07:52 (52.) ●	+06:49 (412.) ●	+05:43 (534.) ●
Bike	90.5 km	04:07:19	03:09:54	28.59 km/h	+19:59 (51.) ●	+17:47 (413.) ●	+14:42 (538.) ●
Transition		04:13:19	00:06:00	-	+00:22 (41.) ●	+00:21 (319.) ●	+00:31 (449.) ●
Run	0.8 km	04:18:26	00:05:07	06:23 min/km	+00:47 (53.) ●	+00:53 (446.) ●	+00:49 (605.) ●
Run	5.5 km	04:50:24	00:31:58	06:48 min/km	+04:41 (46.) ●	+05:05 (415.) ●	+04:47 (571.) ●
Run	6.9 km	05:01:39	00:11:15	08:02 min/km	+02:36 (55.) ●	+02:54 (469.) ●	+02:49 (642.) ●
Run	7.6 km	05:06:47	00:05:08	07:20 min/km	+00:44 (44.) ●	+01:00 (433.) ●	+00:57 (591.) ●
Run	8.8 km	05:15:53	00:09:06	07:34 min/km	+01:24 (48.) ●	+01:40 (417.) ●	+01:35 (573.) ●
Run	10.4 km	05:27:46	00:11:53	07:25 min/km	+01:27 (43.) ●	+01:47 (394.) ●	+01:42 (542.) ●
Run	13.3 km	05:48:36	00:20:50	07:11 min/km	+02:54 (47.) ●	+03:19 (407.) ●	+03:09 (559.) ●
Run	14.6 km	05:59:12	00:10:36	08:09 min/km	+01:09 (42.) ●	+01:33 (390.) ●	+01:30 (539.) ●
Run	15.3 km	06:05:07	00:05:55	08:27 min/km	+01:19 (52.) ●	+01:26 (454.) ●	+01:25 (631.) ●
Run	16.6 km	06:14:07	00:09:00	06:55 min/km	+00:50 (41.) ●	+01:04 (369.) ●	+01:02 (514.) ●
Run	18.2 km	06:25:16	00:11:09	06:58 min/km	+00:15 (32.) ●	+00:39 (322.) ●	+00:36 (425.) ●
Run	20.1 km	06:37:31	00:12:15	06:26 min/km	+00:43 (34.) ●	+01:07 (355.) ●	+01:05 (493.) ●
Run	21 km	06:44:09	00:06:38	07:22 min/km	-00:16 (36.) ●	-00:07 (309.) ●	-00:09 (399.) ●
Run	21 km	06:44:09	02:30:50	07:10 min/km	+18:33 (45.) ●	+22:20 (410.) ●	+21:17 (564.) ●
Total	113.4 km	06:44:09	06:44:09	16.84 km/h	+46:54 (48.) ●	+48:57 (418.) ●	+45:04 (570.) ●

Ovr	Gen	Div	Name	#	AG
482	363	43	Scott McKay	88	M45-49	USA	00:42:11	03:07:36	02:24:23	06:29:13
498	370	44	Ted Cirujales	616	M45-49	PHL	00:49:41	03:18:26	02:13:30	06:31:45
508	376	45	Oliver Mena	515	M45-49	USA	00:43:20	03:12:04	02:25:47	06:33:18
525	387	46	Jason Burton	846	M45-49	USA	00:56:46	02:54:55	02:30:15	06:36:25
564	413	47	Arturo Hernandez	520	M45-49	MEX	00:57:00	02:43:33	02:48:17	06:42:56
570	418	48	Mark Ware	391	M45-49	USA	00:49:15	03:09:54	02:30:50	06:44:09
577	424	49	Benjamin Bryan	485	M45-49	USA	00:58:38	02:57:17	02:30:06	06:45:24
593	437	50	Nathaniel Robinson	228	M45-49	USA	00:44:06	02:53:33	02:51:54	06:47:12
600	440	51	Gary Alpert	182	M45-49	USA	00:36:52	03:18:07	02:36:59	06:48:33
602	441	52	Joaquin Gonzalez	84	M45-49	USA	00:37:29	03:09:55	02:48:30	06:48:47