Team Knight Riderz -
Ironman 70.3 Steelhead 2023

  Quick facts

524/45/45All/Gender/AG

MFRELAYAge group

4026Bib number

USANationality

40:012:44:233:01:14 6:36:09

  Compare Team Knight Riderz with other athletes!

4026 Knight Riderz
4060 Too Gritty Girls & A Guy × 
4038 Rolling Walruses × 
4067 We'Re Gonna Tri × 
4024 I Believe I Can Tri × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:40:01 00:40:0102:06 min/100m-02:22 (27.) -02:35 (257.)
Transition 00:45:35 00:05:34 - +01:14 (51.) -00:41 (277.)
Bike0.8 km 00:47:20 00:01:4527.43 km/h-00:14 (15.) -00:17 (68.)
Bike15.4 km 01:12:07 00:24:4735.35 km/h-03:07 (10.) -02:23 (122.)
Bike26 km 01:31:09 00:19:0233.42 km/h-02:07 (14.) -01:28 (172.)
Bike36.9 km 01:49:48 00:18:3935.07 km/h-02:18 (13.) -01:33 (171.)
Bike48.7 km 02:11:14 00:21:2633.03 km/h-03:18 (10.) -02:19 (131.)
Bike61.6 km 02:31:40 00:20:2637.88 km/h-03:00 (7.) -01:55 (126.)
Bike90.5 km 03:29:58 00:58:1829.74 km/h-04:17 (22.) -00:54 (321.)
Bike90.5 km 03:29:58 02:44:2333.03 km/h-18:21 (15.) -10:49 (205.)
Transition 03:34:55 00:04:57 - +01:45 (57.) -00:32 (326.)
Run0.8 km 03:39:56 00:05:0106:16 min/km+00:44 (50.) +00:43 (585.)
Run5.5 km 04:19:27 00:39:3108:24 min/km+13:26 (58.) +12:20 (668.)
Run6.9 km 04:31:19 00:11:5208:28 min/km+03:49 (56.) +03:26 (663.)
Run7.6 km 04:37:00 00:05:4108:07 min/km+01:38 (57.) +01:30 (657.)
Run8.8 km 04:47:09 00:10:0908:27 min/km+02:49 (56.) +02:38 (648.)
Run10.4 km 05:00:39 00:13:3008:26 min/km+03:36 (57.) +03:19 (644.)
Run13.3 km 05:25:10 00:24:3108:27 min/km+06:51 (57.) +06:50 (662.)
Run14.6 km 05:40:10 00:15:0011:32 min/km+06:00 (58.) +05:54 (672.)
Run15.3 km 05:46:22 00:06:1208:51 min/km+01:45 (56.) +01:42 (654.)
Run16.6 km 05:57:33 00:11:1108:36 min/km+03:19 (57.) +03:13 (657.)
Run18.2 km 06:13:21 00:15:4809:52 min/km+05:24 (58.) +05:15 (669.)
Run20.1 km 06:27:16 00:13:5507:19 min/km+02:47 (52.) +02:45 (612.)
Run21 km 06:36:09 00:08:5309:52 min/km+02:03 (54.) +02:06 (646.)
Run21 km 06:36:09 03:01:1408:37 min/km+54:11 (58.) +51:41 (671.)
Total 113.4 km 06:36:09 06:36:0917.18 km/h+36:27 (45.) +37:04 (524.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance