Team Sex, Drugs & Rock 'N' Roll -
Ironman 70.3 Steelhead 2023

Quick facts

311/29/29All/Gender/AG

MFRELAYAge group

4040Bib number

USANationality


33:15	3:17:54	1:56:27	5:54:59

Compare Team Sex, Drugs & Rock 'N' Roll with other athletes!

4040 Sex, Drugs & Rock 'N' Roll

4050 Team Narwhal ×

4017 Edgewater Boys ×

4039 Saddle Sores IT’S Topical ×

4048 Team Jaguar Shark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-09:08 (12.) ●	-09:21 (67.) ●
Transition		00:37:32	00:04:17	-	-00:03 (37.) ●	-01:58 (95.) ●
Bike	0.8 km	00:39:31	00:01:59	24.2 km/h	±00:00 (33.) ●	-00:03 (293.) ●
Bike	15.4 km	01:08:27	00:28:56	30.28 km/h	+01:02 (38.) ●	+01:46 (508.) ●
Bike	26 km	01:30:22	00:21:55	29.02 km/h	+00:46 (39.) ●	+01:25 (517.) ●
Bike	36.9 km	01:52:44	00:22:22	29.24 km/h	+01:25 (42.) ●	+02:10 (580.) ●
Bike	48.7 km	02:20:38	00:27:54	25.38 km/h	+03:10 (49.) ●	+04:09 (628.) ●
Bike	61.6 km	02:46:18	00:25:40	30.16 km/h	+02:14 (48.) ●	+03:19 (638.) ●
Bike	90.5 km	03:55:26	01:09:08	25.08 km/h	+06:33 (45.) ●	+09:56 (620.) ●
Bike	90.5 km	03:55:26	03:17:54	27.44 km/h	+15:10 (43.) ●	+22:42 (595.) ●
Transition		03:58:32	00:03:06	-	-00:06 (32.) ●	-02:23 (71.) ●
Run	0.8 km	04:02:32	00:04:00	05:00 min/km	-00:17 (26.) ●	-00:18 (230.) ●
Run	5.5 km	04:27:05	00:24:33	05:13 min/km	-01:32 (25.) ●	-02:38 (205.) ●
Run	6.9 km	04:34:44	00:07:39	05:27 min/km	-00:24 (28.) ●	-00:47 (235.) ●
Run	7.6 km	04:38:37	00:03:53	05:32 min/km	-00:10 (29.) ●	-00:18 (268.) ●
Run	8.8 km	04:45:39	00:07:02	05:51 min/km	-00:18 (31.) ●	-00:29 (278.) ●
Run	10.4 km	04:54:39	00:09:00	05:37 min/km	-00:54 (24.) ●	-01:11 (197.) ●
Run	13.3 km	05:10:39	00:16:00	05:31 min/km	-01:40 (24.) ●	-01:41 (219.) ●
Run	14.6 km	05:18:23	00:07:44	05:56 min/km	-01:16 (21.) ●	-01:22 (173.) ●
Run	15.3 km	05:22:30	00:04:07	05:52 min/km	-00:20 (27.) ●	-00:23 (251.) ●
Run	16.6 km	05:30:05	00:07:35	05:49 min/km	-00:17 (29.) ●	-00:23 (287.) ●
Run	18.2 km	05:38:52	00:08:47	05:29 min/km	-01:37 (16.) ●	-01:46 (126.) ●
Run	20.1 km	05:48:31	00:09:39	05:04 min/km	-01:29 (17.) ●	-01:31 (166.) ●
Run	21 km	05:54:59	00:06:28	07:11 min/km	-00:22 (27.) ●	-00:19 (354.) ●
Run	21 km	05:54:59	01:56:27	05:32 min/km	-10:36 (22.) ●	-13:06 (201.) ●
Total	113.4 km	05:54:59	05:54:59	19.17 km/h	-04:43 (29.) ●	-04:06 (311.) ●

Ovr	Gen	Div	Name	#	AG
266	24	24	Team Trikats	4063	MFRELAY	USA	00:51:46	02:57:49	01:48:45	05:46:05
272	25	25	Team Tri-Ing To Be Grown Ups	4062	MFRELAY	USA	00:32:50	02:38:33	02:29:23	05:46:44
285	26	26	Team Cliffel	4013	MFRELAY	USA	00:46:20	03:08:53	01:46:04	05:49:45
288	27	27	Team Team Narwhal	4050	MFRELAY	USA	00:38:37	03:05:09	02:00:31	05:50:37
296	28	28	Team Edgewater Boys	4017	MFRELAY	USA	00:53:46	02:53:42	01:59:09	05:52:10
311	29	29	Team Sex, Drugs & Rock 'N' Roll	4040	MFRELAY	USA	00:33:15	03:17:54	01:56:27	05:54:59
331	30	30	Team Saddle Sores IT’S Topical	4039	MFRELAY	USA	00:46:46	03:18:22	01:43:28	05:59:54
347	31	31	Team Team Jaguar Shark	4048	MFRELAY	USA	00:40:17	03:25:20	01:52:07	06:04:05
357	32	32	Team Team Scofield	4052	MFRELAY	USA	00:34:08	03:29:22	01:55:15	06:05:29
358	33	33	Team Ata Girl	4006	MFRELAY	USA	00:40:08	02:57:14	02:21:35	06:05:46