Team Sole Sisters -
Ironman 70.3 Steelhead 2023

Quick facts

373/34/34All/Gender/AG

MFRELAYAge group

4041Bib number

USANationality


40:57	2:58:13	2:19:58	6:08:47

Compare Team Sole Sisters with other athletes!

4041 Sole Sisters

4052 Team Scofield ×

4006 Ata Girl ×

4057 the Chasers ×

4054 Team Well ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-01:26 (30.) ●	-01:39 (291.) ●
Transition		00:47:16	00:06:19	-	+01:59 (55.) ●	+00:04 (390.) ●
Bike	0.8 km	00:49:22	00:02:06	22.86 km/h	+00:07 (40.) ●	+00:04 (455.) ●
Bike	15.4 km	01:18:29	00:29:07	30.09 km/h	+01:13 (39.) ●	+01:57 (522.) ●
Bike	26 km	01:40:36	00:22:07	28.76 km/h	+00:58 (41.) ●	+01:37 (541.) ●
Bike	36.9 km	02:00:50	00:20:14	32.32 km/h	-00:43 (25.) ●	+00:02 (358.) ●
Bike	48.7 km	02:24:09	00:23:19	30.36 km/h	-01:25 (23.) ●	-00:26 (313.) ●
Bike	61.6 km	02:46:25	00:22:16	34.76 km/h	-01:10 (20.) ●	-00:05 (334.) ●
Bike	90.5 km	03:45:29	00:59:04	29.36 km/h	-03:31 (25.) ●	-00:08 (349.) ●
Bike	90.5 km	03:45:29	02:58:13	30.47 km/h	-04:31 (28.) ●	+03:01 (378.) ●
Transition		03:48:49	00:03:20	-	+00:08 (40.) ●	-02:09 (101.) ●
Run	0.8 km	03:53:33	00:04:44	05:55 min/km	+00:27 (44.) ●	+00:26 (512.) ●
Run	5.5 km	04:21:24	00:27:51	05:55 min/km	+01:46 (40.) ●	+00:40 (403.) ●
Run	6.9 km	04:29:34	00:08:10	05:49 min/km	+00:07 (34.) ●	-00:16 (311.) ●
Run	7.6 km	04:33:51	00:04:17	06:07 min/km	+00:14 (39.) ●	+00:06 (377.) ●
Run	8.8 km	04:41:28	00:07:37	06:20 min/km	+00:17 (40.) ●	+00:06 (390.) ●
Run	10.4 km	04:52:11	00:10:43	06:41 min/km	+00:49 (39.) ●	+00:32 (414.) ●
Run	13.3 km	05:11:38	00:19:27	06:42 min/km	+01:47 (39.) ●	+01:46 (484.) ●
Run	14.6 km	05:24:17	00:12:39	09:43 min/km	+03:39 (56.) ●	+03:33 (658.) ●
Run	15.3 km	05:28:41	00:04:24	06:17 min/km	-00:03 (33.) ●	-00:06 (317.) ●
Run	16.6 km	05:37:46	00:09:05	06:59 min/km	+01:13 (45.) ●	+01:07 (533.) ●
Run	18.2 km	05:50:15	00:12:29	07:48 min/km	+02:05 (49.) ●	+01:56 (579.) ●
Run	20.1 km	06:01:33	00:11:18	05:56 min/km	+00:10 (33.) ●	+00:08 (368.) ●
Run	21 km	06:08:47	00:07:14	08:02 min/km	+00:24 (40.) ●	+00:27 (521.) ●
Run	21 km	06:08:47	02:19:58	06:39 min/km	+12:55 (42.) ●	+10:25 (455.) ●
Total	113.4 km	06:08:47	06:08:47	18.45 km/h	+09:05 (34.) ●	+09:42 (373.) ●

Ovr	Gen	Div	Name	#	AG
311	29	29	Team Sex, Drugs & Rock 'N' Roll	4040	MFRELAY	USA	00:33:15	03:17:54	01:56:27	05:54:59
331	30	30	Team Saddle Sores IT’S Topical	4039	MFRELAY	USA	00:46:46	03:18:22	01:43:28	05:59:54
347	31	31	Team Team Jaguar Shark	4048	MFRELAY	USA	00:40:17	03:25:20	01:52:07	06:04:05
357	32	32	Team Team Scofield	4052	MFRELAY	USA	00:34:08	03:29:22	01:55:15	06:05:29
358	33	33	Team Ata Girl	4006	MFRELAY	USA	00:40:08	02:57:14	02:21:35	06:05:46
373	34	34	Team Sole Sisters	4041	MFRELAY	USA	00:40:57	02:58:13	02:19:58	06:08:47
409	35	35	Team the Chasers	4057	MFRELAY	USA	00:33:09	03:17:32	02:15:56	06:13:10
418	36	36	Team Team Well	4054	MFRELAY	USA	00:43:49	02:36:38	02:45:39	06:14:53
421	37	37	Team Older Cousins	4034	MFRELAY	USA	00:43:11	02:56:21	02:29:41	06:15:50
439	38	38	Team Are We There Yet	4005	MFRELAY	USA	00:36:06	02:45:25	02:50:35	06:20:19