Team Splash, Flash, and Dash -
Ironman 70.3 Steelhead 2023

Quick facts

616/56/56All/Gender/AG

MFRELAYAge group

4043Bib number

USANationality


44:33	3:01:08	2:55:06	6:51:22

Compare Team Splash, Flash, and Dash with other athletes!

4043 Splash, Flash, and Dash

4037 Peer Pressured ×

4078 Team Nicole ×

4066 Wadd Squad ×

4044 Starkey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+02:10 (37.) ●	+01:57 (418.) ●
Transition		00:52:21	00:07:48	-	+03:28 (58.) ●	+01:33 (547.) ●
Bike	0.8 km	00:54:28	00:02:07	22.68 km/h	+00:08 (41.) ●	+00:05 (458.) ●
Bike	15.4 km	01:22:23	00:27:55	31.38 km/h	+00:01 (30.) ●	+00:45 (410.) ●
Bike	26 km	01:43:36	00:21:13	29.98 km/h	+00:04 (32.) ●	+00:43 (435.) ●
Bike	36.9 km	02:04:28	00:20:52	31.34 km/h	-00:05 (31.) ●	+00:40 (433.) ●
Bike	48.7 km	02:28:44	00:24:16	29.18 km/h	-00:28 (29.) ●	+00:31 (394.) ●
Bike	61.6 km	02:51:32	00:22:48	33.95 km/h	-00:38 (26.) ●	+00:27 (394.) ●
Bike	90.5 km	03:53:29	01:01:57	27.99 km/h	-00:38 (31.) ●	+02:45 (447.) ●
Bike	90.5 km	03:53:29	03:01:08	29.98 km/h	-01:36 (31.) ●	+05:56 (418.) ●
Transition		03:56:16	00:02:47	-	-00:25 (20.) ●	-02:42 (35.) ●
Run	0.8 km	04:01:39	00:05:23	06:43 min/km	+01:06 (55.) ●	+01:05 (642.) ●
Run	5.5 km	04:38:25	00:36:46	07:49 min/km	+10:41 (57.) ●	+09:35 (657.) ●
Run	6.9 km	04:49:54	00:11:29	08:12 min/km	+03:26 (55.) ●	+03:03 (653.) ●
Run	7.6 km	04:55:48	00:05:54	08:25 min/km	+01:51 (58.) ●	+01:43 (667.) ●
Run	8.8 km	05:05:24	00:09:36	07:59 min/km	+02:16 (52.) ●	+02:05 (609.) ●
Run	10.4 km	05:18:50	00:13:26	08:23 min/km	+03:32 (56.) ●	+03:15 (640.) ●
Run	13.3 km	05:44:01	00:25:11	08:41 min/km	+07:31 (58.) ●	+07:30 (667.) ●
Run	14.6 km	05:55:25	00:11:24	08:46 min/km	+02:24 (52.) ●	+02:18 (602.) ●
Run	15.3 km	06:01:40	00:06:15	08:55 min/km	+01:48 (57.) ●	+01:45 (656.) ●
Run	16.6 km	06:12:21	00:10:41	08:13 min/km	+02:49 (56.) ●	+02:43 (645.) ●
Run	18.2 km	06:26:38	00:14:17	08:55 min/km	+03:53 (56.) ●	+03:44 (650.) ●
Run	20.1 km	06:42:13	00:15:35	08:12 min/km	+04:27 (56.) ●	+04:25 (652.) ●
Run	21 km	06:51:22	00:09:09	10:10 min/km	+02:19 (55.) ●	+02:22 (651.) ●
Run	21 km	06:51:22	02:55:06	08:20 min/km	+48:03 (57.) ●	+45:33 (662.) ●
Total	113.4 km	06:51:22	06:51:22	16.54 km/h	+51:40 (56.) ●	+52:17 (616.) ●

Ovr	Gen	Div	Name	#	AG
567	51	51	Team Crusie Crew	4014	MFRELAY	USA	00:48:09	02:53:15	02:53:50	06:43:16
580	52	52	Team the Twt Trio	4077	MFRELAY	USA	00:43:46	03:24:45	02:28:50	06:45:49
595	53	53	Team Team Never Quit	4051	MFRELAY	USA	00:48:08	03:09:36	02:37:37	06:47:49
597	54	54	Team Peer Pressured	4037	MFRELAY	USA	00:48:31	03:51:12	01:59:20	06:47:55
609	55	55	Team Team Nicole	4078	MFRELAY	USA	01:02:37	03:24:13	02:15:37	06:50:20
616	56	56	Team Splash, Flash, and Dash	4043	MFRELAY	USA	00:44:33	03:01:08	02:55:06	06:51:22
626	57	57	Team Wadd Squad	4066	MFRELAY	USA	00:37:48	03:37:16	02:29:43	06:52:35
665	58	58	Team Starkey	4044	MFRELAY	USA	01:05:35	03:46:09	02:04:12	07:04:47