Michelle Dalton -
Ironman 70.3 Steelhead 2023

Quick facts

607/108/12All/Gender/AG

F50-54Age group

42Bib number

USANationality


41:34	2:59:10	2:55:12	6:49:41

Compare Michelle Dalton with other athletes!

42 Dalton

656 Charters ×

53 McInnes ×

326 Huempfner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	-04:32 (4.) ●	-01:32 (52.) ●	-01:02 (313.) ●
Transition		00:49:19	00:07:45	-	+01:02 (10.) ●	+01:20 (104.) ●	+01:30 (544.) ●
Bike	0.8 km	00:51:29	00:02:10	22.15 km/h	+00:03 (7.) ●	+00:03 (77.) ●	+00:08 (515.) ●
Bike	15.4 km	01:18:44	00:27:15	32.15 km/h	-00:34 (4.) ●	-01:08 (37.) ●	+00:05 (358.) ●
Bike	26 km	01:39:46	00:21:02	30.24 km/h	-00:07 (6.) ●	-00:29 (45.) ●	+00:32 (406.) ●
Bike	36.9 km	02:00:19	00:20:33	31.82 km/h	-00:13 (5.) ●	-00:37 (43.) ●	+00:21 (395.) ●
Bike	48.7 km	02:24:51	00:24:32	28.86 km/h	-00:06 (8.) ●	-00:26 (52.) ●	+00:47 (419.) ●
Bike	61.6 km	02:47:53	00:23:02	33.6 km/h	+00:08 (10.) ●	-00:31 (49.) ●	+00:41 (421.) ●
Bike	90.5 km	03:48:29	01:00:36	28.61 km/h	+00:06 (7.) ●	-01:18 (51.) ●	+01:24 (399.) ●
Bike	90.5 km	03:48:29	02:59:10	30.31 km/h	-00:43 (6.) ●	-04:26 (44.) ●	+03:58 (392.) ●
Transition		03:54:29	00:06:00	-	-00:08 (7.) ●	+00:10 (73.) ●	+00:31 (448.) ●
Run	0.8 km	03:58:58	00:04:29	05:36 min/km	-00:12 (5.) ●	-00:04 (61.) ●	+00:11 (432.) ●
Run	5.5 km	04:30:45	00:31:47	06:45 min/km	+02:10 (10.) ●	+02:54 (103.) ●	+04:36 (566.) ●
Run	6.9 km	04:41:40	00:10:55	07:47 min/km	+01:24 (11.) ●	+02:00 (118.) ●	+02:29 (620.) ●
Run	7.6 km	04:47:26	00:05:46	08:14 min/km	+01:09 (12.) ●	+01:20 (126.) ●	+01:35 (662.) ●
Run	8.8 km	05:03:31	00:16:05	13:24 min/km	+07:20 (13.) ●	+08:08 (128.) ●	+08:34 (674.) ●
Run	10.4 km	05:17:45	00:14:14	08:53 min/km	+02:52 (13.) ●	+03:35 (128.) ●	+04:03 (663.) ●
Run	13.3 km	05:39:58	00:22:13	07:39 min/km	+02:42 (10.) ●	+03:54 (116.) ●	+04:32 (606.) ●
Run	14.6 km	05:56:38	00:16:40	12:49 min/km	+06:11 (13.) ●	+07:18 (128.) ●	+07:34 (673.) ●
Run	15.3 km	06:03:38	00:07:00	09:59 min/km	+02:05 (13.) ●	+02:23 (128.) ●	+02:30 (671.) ●
Run	16.6 km	06:15:10	00:11:32	08:52 min/km	+02:48 (13.) ●	+03:24 (128.) ●	+03:34 (663.) ●
Run	18.2 km	06:28:19	00:13:09	08:13 min/km	+01:43 (12.) ●	+02:23 (122.) ●	+02:36 (616.) ●
Run	20.1 km	06:41:53	00:13:34	07:08 min/km	+01:26 (11.) ●	+02:15 (119.) ●	+02:24 (594.) ●
Run	21 km	06:49:41	00:07:48	08:40 min/km	+00:04 (10.) ●	+00:52 (114.) ●	+01:01 (595.) ●
Run	21 km	06:49:41	02:55:12	08:20 min/km	+31:42 (12.) ●	+40:22 (127.) ●	+45:39 (663.) ●
Total	113.4 km	06:49:41	06:49:41	16.61 km/h	+27:21 (12.) ●	+35:54 (108.) ●	+50:36 (607.) ●

Ovr	Gen	Div	Name	#	AG
497	84	7	Cara Smith	76	F50-54	USA	00:52:24	03:01:56	02:25:57	06:31:09
503	87	8	Shawn Aulbach	558	F50-54	USA	00:49:44	03:19:22	02:10:32	06:32:11
512	90	9	Jennifer Garrity	201	F50-54	USA	00:38:31	03:02:56	02:37:52	06:33:56
522	93	10	Jennifer Charters	656	F50-54	USA	00:57:29	03:00:01	02:26:57	06:36:05
542	96	11	Cheri McInnes	53	F50-54	USA	00:44:22	02:57:05	02:45:06	06:39:10
607	108	12	Michelle Dalton	42	F50-54	USA	00:41:34	02:59:10	02:55:12	06:49:41
662	124	13	Liz Huempfner	326	F50-54	USA	00:50:19	02:59:30	02:57:55	07:02:13