Patrick Cooper -
Ironman 70.3 Steelhead 2023

Quick facts

35/33/7All/Gender/AG

M30-34Age group

440Bib number

USANationality


30:41	2:21:01	1:51:39	4:50:59

Compare Patrick Cooper with other athletes!

440 Cooper

118 Quintos ×

55 Witte ×

709 Tippy ×

993 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	-11:05 (4.) ●	-11:49 (19.) ●	-11:55 (22.) ●
Transition		00:34:43	00:04:02	-	-02:18 (7.) ●	-02:24 (33.) ●	-02:13 (66.) ●
Bike	0.8 km	00:36:26	00:01:43	27.96 km/h	-00:17 (11.) ●	-00:18 (38.) ●	-00:19 (48.) ●
Bike	15.4 km	00:59:12	00:22:46	38.48 km/h	-03:58 (6.) ●	-04:00 (31.) ●	-04:24 (33.) ●
Bike	26 km	01:15:57	00:16:45	37.97 km/h	-03:14 (6.) ●	-03:24 (25.) ●	-03:45 (25.) ●
Bike	36.9 km	01:32:26	00:16:29	39.68 km/h	-03:13 (6.) ●	-03:22 (24.) ●	-03:43 (24.) ●
Bike	48.7 km	01:51:33	00:19:07	37.04 km/h	-04:04 (6.) ●	-04:12 (24.) ●	-04:38 (24.) ●
Bike	61.6 km	02:09:59	00:18:26	41.99 km/h	-03:33 (5.) ●	-03:29 (18.) ●	-03:55 (18.) ●
Bike	90.5 km	02:55:44	00:45:45	37.9 km/h	-11:54 (3.) ●	-12:21 (15.) ●	-13:27 (15.) ●
Bike	90.5 km	02:55:44	02:21:01	38.51 km/h	-30:13 (5.) ●	-31:06 (19.) ●	-34:11 (19.) ●
Transition		02:59:20	00:03:36	-	-02:06 (12.) ●	-02:03 (73.) ●	-01:53 (130.) ●
Run	0.8 km	03:03:35	00:04:15	05:18 min/km	+00:07 (47.) ●	+00:01 (268.) ●	-00:03 (331.) ●
Run	5.5 km	03:29:01	00:25:26	05:24 min/km	-00:45 (38.) ●	-01:27 (202.) ●	-01:45 (261.) ●
Run	6.9 km	03:36:01	00:07:00	04:59 min/km	-01:02 (21.) ●	-01:21 (104.) ●	-01:26 (130.) ●
Run	7.6 km	03:39:34	00:03:33	05:04 min/km	-00:23 (21.) ●	-00:35 (112.) ●	-00:38 (143.) ●
Run	8.8 km	03:45:42	00:06:08	05:06 min/km	-00:56 (16.) ●	-01:18 (87.) ●	-01:23 (113.) ●
Run	10.4 km	03:54:07	00:08:25	05:15 min/km	-01:14 (18.) ●	-01:41 (96.) ●	-01:46 (125.) ●
Run	13.3 km	04:09:05	00:14:58	05:09 min/km	-01:47 (23.) ●	-02:33 (108.) ●	-02:43 (142.) ●
Run	14.6 km	04:16:12	00:07:07	05:28 min/km	-01:30 (14.) ●	-01:56 (72.) ●	-01:59 (89.) ●
Run	15.3 km	04:19:47	00:03:35	05:07 min/km	-00:45 (15.) ●	-00:54 (81.) ●	-00:55 (102.) ●
Run	16.6 km	04:26:18	00:06:31	05:00 min/km	-01:06 (18.) ●	-01:25 (83.) ●	-01:27 (113.) ●
Run	18.2 km	04:35:14	00:08:56	05:35 min/km	-01:08 (22.) ●	-01:34 (105.) ●	-01:37 (144.) ●
Run	20.1 km	04:45:00	00:09:46	05:08 min/km	-01:00 (27.) ●	-01:22 (142.) ●	-01:24 (186.) ●
Run	21 km	04:50:59	00:05:59	06:38 min/km	-00:15 (36.) ●	-00:46 (188.) ●	-00:48 (243.) ●
Run	21 km	04:50:59	01:51:39	05:19 min/km	-11:44 (24.) ●	-16:51 (116.) ●	-17:54 (150.) ●
Total	113.4 km	04:50:59	04:50:59	23.38 km/h	-57:26 (7.) ●	-01:04:13 (33.) ●	-01:08:06 (35.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Jacob Capin	82	M30-34	USA	00:29:31	02:13:22	01:19:55	04:08:02
9	9	2	Parker Watt	708	M30-34	USA	00:28:29	02:16:36	01:30:44	04:22:14
11	11	3	Alberto Hermoso Diaz	919	M30-34	ESP	00:29:05	02:21:35	01:27:47	04:23:38
22	22	4	Stefano Ratto Schol	833	M30-34	PER	00:32:58	02:26:24	01:29:57	04:37:58
30	29	5	Michael Quintos	118	M30-34	USA	00:38:18	02:31:24	01:31:34	04:47:44
33	32	6	Bastian Witte	55	M30-34	DEU	00:39:57	02:19:59	01:39:51	04:50:22
35	33	7	Patrick Cooper	440	M30-34	USA	00:30:41	02:21:01	01:51:39	04:50:59
42	39	8	Eric Tippy	709	M30-34	USA	00:40:38	02:34:02	01:31:32	04:53:44
43	40	9	Tyler Lewis	993	M30-34	USA	00:35:13	02:20:47	01:51:42	04:54:52
60	53	10	Jared Kuehnlein	584	M30-34	USA	00:36:02	02:33:16	01:46:32	05:03:49