Eric Kofahl -
Ironman 70.3 Steelhead 2023
Quick facts
425/329/60All/Gender/AG
M35-39Age group
469Bib number
USANationality
45:15 | 3:03:16 | 2:18:40 | 6:16:52 |
Compare Eric Kofahl with other athletes!
469 Kofahl
413 Yagizarov ×
627 Parvu ×
897 Bauchle ×
458 de Gannes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:15 | 00:45:15 | 02:22 min/100m | +03:22 (55.) ● | +02:45 (323.) ● | +02:39 (437.) ● |
Transition | 00:50:54 | 00:05:39 | - | -00:46 (41.) ● | -00:47 (200.) ● | -00:36 (296.) ● | |
Bike | 0.8 km | 00:53:09 | 00:02:15 | 21.33 km/h | +00:15 (75.) ● | +00:14 (428.) ● | +00:13 (570.) ● |
Bike | 15.4 km | 01:21:06 | 00:27:57 | 31.34 km/h | +01:39 (61.) ● | +01:11 (337.) ● | +00:47 (414.) ● |
Bike | 26 km | 01:43:23 | 00:22:17 | 28.54 km/h | +02:36 (73.) ● | +02:08 (427.) ● | +01:47 (553.) ● |
Bike | 36.9 km | 02:05:09 | 00:21:46 | 30.05 km/h | +02:15 (70.) ● | +01:55 (413.) ● | +01:34 (532.) ● |
Bike | 48.7 km | 02:30:02 | 00:24:53 | 28.45 km/h | +01:56 (64.) ● | +01:34 (363.) ● | +01:08 (457.) ● |
Bike | 61.6 km | 02:53:12 | 00:23:10 | 33.41 km/h | +01:28 (60.) ● | +01:15 (354.) ● | +00:49 (438.) ● |
Bike | 90.5 km | 03:54:10 | 01:00:58 | 28.44 km/h | +03:48 (59.) ● | +02:52 (334.) ● | +01:46 (418.) ● |
Bike | 90.5 km | 03:54:10 | 03:03:16 | 29.63 km/h | +13:57 (61.) ● | +11:09 (355.) ● | +08:04 (447.) ● |
Transition | 03:58:12 | 00:04:02 | - | -01:39 (25.) ● | -01:37 (124.) ● | -01:27 (199.) ● | |
Run | 0.8 km | 04:03:02 | 00:04:50 | 06:02 min/km | +00:38 (70.) ● | +00:36 (407.) ● | +00:32 (544.) ● |
Run | 5.5 km | 04:32:41 | 00:29:39 | 06:18 min/km | +03:07 (64.) ● | +02:46 (367.) ● | +02:28 (482.) ● |
Run | 6.9 km | 04:41:35 | 00:08:54 | 06:21 min/km | +00:50 (62.) ● | +00:33 (314.) ● | +00:28 (420.) ● |
Run | 7.6 km | 04:46:15 | 00:04:40 | 06:40 min/km | +00:39 (66.) ● | +00:32 (359.) ● | +00:29 (484.) ● |
Run | 8.8 km | 04:54:17 | 00:08:02 | 06:41 min/km | +00:49 (64.) ● | +00:36 (335.) ● | +00:31 (444.) ● |
Run | 10.4 km | 05:05:05 | 00:10:48 | 06:45 min/km | +00:56 (57.) ● | +00:42 (315.) ● | +00:37 (420.) ● |
Run | 13.3 km | 05:23:37 | 00:18:32 | 06:23 min/km | +01:32 (60.) ● | +01:01 (319.) ● | +00:51 (418.) ● |
Run | 14.6 km | 05:33:12 | 00:09:35 | 07:22 min/km | +00:52 (62.) ● | +00:32 (304.) ● | +00:29 (408.) ● |
Run | 15.3 km | 05:38:02 | 00:04:50 | 06:54 min/km | +00:32 (63.) ● | +00:21 (323.) ● | +00:20 (438.) ● |
Run | 16.6 km | 05:46:01 | 00:07:59 | 06:08 min/km | +00:18 (52.) ● | +00:03 (271.) ● | +00:01 (358.) ● |
Run | 18.2 km | 05:57:26 | 00:11:25 | 07:08 min/km | +01:17 (64.) ● | +00:55 (345.) ● | +00:52 (461.) ● |
Run | 20.1 km | 06:09:40 | 00:12:14 | 06:26 min/km | +01:24 (62.) ● | +01:06 (353.) ● | +01:04 (491.) ● |
Run | 21 km | 06:16:52 | 00:07:12 | 08:00 min/km | +00:59 (69.) ● | +00:27 (383.) ● | +00:25 (515.) ● |
Run | 21 km | 06:16:52 | 02:18:40 | 06:36 min/km | +13:53 (61.) ● | +10:10 (328.) ● | +09:07 (437.) ● |
Total | 113.4 km | 06:16:52 | 06:16:52 | 18.05 km/h | +28:47 (60.) ● | +21:40 (329.) ● | +17:47 (425.) ● |