Corey Nygaard -
Ironman 70.3 Steelhead 2023

Quick facts

16/16/8All/Gender/AG

M25-29Age group

48Bib number

USANationality


32:55	2:18:06	1:29:17	4:27:51

Compare Corey Nygaard with other athletes!

48 Nygaard

81 Lulka ×

812 la Valle ×

160 Barber ×

865 Karr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-08:26 (10.) ●	-09:35 (40.) ●	-09:41 (60.) ●
Transition		00:36:58	00:04:03	-	-02:08 (8.) ●	-02:23 (36.) ●	-02:12 (72.) ●
Bike	0.8 km	00:38:38	00:01:40	28.8 km/h	-00:24 (3.) ●	-00:21 (23.) ●	-00:22 (30.) ●
Bike	15.4 km	01:00:22	00:21:44	40.31 km/h	-04:47 (3.) ●	-05:02 (11.) ●	-05:26 (11.) ●
Bike	26 km	01:16:44	00:16:22	38.86 km/h	-04:18 (7.) ●	-03:47 (16.) ●	-04:08 (16.) ●
Bike	36.9 km	01:33:04	00:16:20	40.04 km/h	-03:20 (7.) ●	-03:31 (22.) ●	-03:52 (22.) ●
Bike	48.7 km	01:51:50	00:18:46	37.73 km/h	-04:26 (7.) ●	-04:33 (14.) ●	-04:59 (14.) ●
Bike	61.6 km	02:10:00	00:18:10	42.61 km/h	-03:44 (5.) ●	-03:45 (16.) ●	-04:11 (16.) ●
Bike	90.5 km	02:55:04	00:45:04	38.48 km/h	-12:51 (6.) ●	-13:02 (10.) ●	-14:08 (10.) ●
Bike	90.5 km	02:55:04	02:18:06	39.32 km/h	-33:50 (7.) ●	-34:01 (14.) ●	-37:06 (14.) ●
Transition		02:58:34	00:03:30	-	-01:45 (18.) ●	-02:09 (68.) ●	-01:59 (119.) ●
Run	0.8 km	03:01:52	00:03:18	04:07 min/km	-00:43 (10.) ●	-00:56 (25.) ●	-01:00 (31.) ●
Run	5.5 km	03:21:06	00:19:14	04:05 min/km	-06:20 (7.) ●	-07:39 (16.) ●	-07:57 (19.) ●
Run	6.9 km	03:27:13	00:06:07	04:22 min/km	-01:51 (10.) ●	-02:14 (34.) ●	-02:19 (39.) ●
Run	7.6 km	03:30:05	00:02:52	04:05 min/km	-01:01 (7.) ●	-01:16 (15.) ●	-01:19 (17.) ●
Run	8.8 km	03:35:20	00:05:15	04:22 min/km	-01:48 (9.) ●	-02:11 (26.) ●	-02:16 (29.) ●
Run	10.4 km	03:42:26	00:07:06	04:26 min/km	-02:32 (9.) ●	-03:00 (29.) ●	-03:05 (33.) ●
Run	13.3 km	03:54:14	00:11:48	04:04 min/km	-04:55 (7.) ●	-05:43 (9.) ●	-05:53 (10.) ●
Run	14.6 km	04:00:31	00:06:17	04:50 min/km	-02:28 (9.) ●	-02:46 (30.) ●	-02:49 (34.) ●
Run	15.3 km	04:03:24	00:02:53	04:07 min/km	-01:29 (6.) ●	-01:36 (10.) ●	-01:37 (10.) ●
Run	16.6 km	04:08:51	00:05:27	04:11 min/km	-02:16 (9.) ●	-02:29 (25.) ●	-02:31 (26.) ●
Run	18.2 km	04:15:56	00:07:05	04:25 min/km	-03:05 (8.) ●	-03:25 (16.) ●	-03:28 (18.) ●
Run	20.1 km	04:23:21	00:07:25	03:54 min/km	-03:10 (6.) ●	-03:43 (8.) ●	-03:45 (9.) ●
Run	21 km	04:27:51	00:04:30	05:00 min/km	-01:36 (7.) ●	-02:15 (10.) ●	-02:17 (12.) ●
Run	21 km	04:27:51	01:29:17	04:15 min/km	-33:14 (7.) ●	-39:13 (15.) ●	-40:16 (17.) ●
Total	113.4 km	04:27:51	04:27:51	25.4 km/h	-01:19:23 (8.) ●	-01:27:21 (16.) ●	-01:31:14 (16.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Bryan Mooney	52	M25-29	USA	00:30:34	02:15:50	01:14:08	04:06:16
2	2	2	Connor Ford	39	M25-29	USA	00:30:06	02:12:28	01:18:14	04:06:21
4	4	3	Fernando Maluf	62	M25-29	BRA	00:31:02	02:13:47	01:22:14	04:12:23
5	5	4	Chad Bykerk	721	M25-29	USA	00:26:56	02:18:03	01:22:16	04:14:15
6	6	5	Anthony Didion	83	M25-29	USA	00:36:55	02:15:46	01:17:56	04:16:28
12	12	6	Alex Lulka	81	M25-29	USA	00:29:55	02:17:43	01:29:50	04:24:16
13	13	7	Albert la Valle	812	M25-29	USA	00:28:21	02:23:05	01:26:38	04:26:05
16	16	8	Corey Nygaard	48	M25-29	USA	00:32:55	02:18:06	01:29:17	04:27:51
27	26	9	Sean Barber	160	M25-29	USA	00:34:40	02:26:00	01:38:08	04:45:50
37	35	10	Ryan Karr	865	M25-29	USA	00:36:50	02:29:36	01:37:02	04:51:29