Benjamin Bryan -
Ironman 70.3 Steelhead 2023

Quick facts

577/424/49All/Gender/AG

M45-49Age group

485Bib number

USANationality


58:38	2:57:17	2:30:06	6:45:24

Compare Benjamin Bryan with other athletes!

485 Bryan

520 Hernandez ×

391 Ware ×

228 Robinson ×

182 Alpert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:38	00:58:38	03:05 min/100m	+15:48 (58.) ●	+16:08 (480.) ●	+16:02 (662.) ●
Transition		01:09:04	00:10:26	-	+03:51 (56.) ●	+04:00 (466.) ●	+04:11 (647.) ●
Bike	0.8 km	01:11:10	00:02:06	22.86 km/h	+00:05 (39.) ●	+00:05 (344.) ●	+00:04 (448.) ●
Bike	15.4 km	01:38:23	00:27:13	32.19 km/h	+00:30 (37.) ●	+00:27 (293.) ●	+00:03 (356.) ●
Bike	26 km	01:59:28	00:21:05	30.17 km/h	+01:18 (42.) ●	+00:56 (339.) ●	+00:35 (414.) ●
Bike	36.9 km	02:19:27	00:19:59	32.73 km/h	+00:29 (36.) ●	+00:08 (280.) ●	-00:13 (332.) ●
Bike	48.7 km	02:44:03	00:24:36	28.78 km/h	+01:28 (40.) ●	+01:17 (338.) ●	+00:51 (424.) ●
Bike	61.6 km	03:06:23	00:22:20	34.66 km/h	+00:37 (38.) ●	+00:25 (291.) ●	-00:01 (344.) ●
Bike	90.5 km	04:06:21	00:59:58	28.92 km/h	+02:55 (38.) ●	+01:52 (309.) ●	+00:46 (380.) ●
Bike	90.5 km	04:06:21	02:57:17	30.63 km/h	+07:22 (39.) ●	+05:10 (301.) ●	+02:05 (367.) ●
Transition		04:15:18	00:08:57	-	+03:19 (53.) ●	+03:18 (442.) ●	+03:28 (620.) ●
Run	0.8 km	04:19:55	00:04:37	05:46 min/km	+00:17 (40.) ●	+00:23 (367.) ●	+00:19 (483.) ●
Run	5.5 km	04:53:09	00:33:14	07:04 min/km	+05:57 (51.) ●	+06:21 (438.) ●	+06:03 (602.) ●
Run	6.9 km	05:02:51	00:09:42	06:55 min/km	+01:03 (43.) ●	+01:21 (388.) ●	+01:16 (536.) ●
Run	7.6 km	05:08:12	00:05:21	07:38 min/km	+00:57 (47.) ●	+01:13 (451.) ●	+01:10 (623.) ●
Run	8.8 km	05:19:23	00:11:11	09:19 min/km	+03:29 (57.) ●	+03:45 (484.) ●	+03:40 (666.) ●
Run	10.4 km	05:31:38	00:12:15	07:39 min/km	+01:49 (47.) ●	+02:09 (413.) ●	+02:04 (571.) ●
Run	13.3 km	05:50:32	00:18:54	06:31 min/km	+00:58 (38.) ●	+01:23 (339.) ●	+01:13 (449.) ●
Run	14.6 km	06:00:47	00:10:15	07:53 min/km	+00:48 (40.) ●	+01:12 (370.) ●	+01:09 (509.) ●
Run	15.3 km	06:05:04	00:04:17	06:07 min/km	-00:19 (21.) ●	-00:12 (216.) ●	-00:13 (288.) ●
Run	16.6 km	06:13:32	00:08:28	06:30 min/km	+00:18 (38.) ●	+00:32 (329.) ●	+00:30 (442.) ●
Run	18.2 km	06:26:46	00:13:14	08:16 min/km	+02:20 (49.) ●	+02:44 (445.) ●	+02:41 (621.) ●
Run	20.1 km	06:39:08	00:12:22	06:30 min/km	+00:50 (36.) ●	+01:14 (366.) ●	+01:12 (506.) ●
Run	21 km	06:45:24	00:06:16	06:57 min/km	-00:38 (25.) ●	-00:29 (239.) ●	-00:31 (303.) ●
Run	21 km	06:45:24	02:30:06	07:08 min/km	+17:49 (43.) ●	+21:36 (407.) ●	+20:33 (559.) ●
Total	113.4 km	06:45:24	06:45:24	16.78 km/h	+48:09 (49.) ●	+50:12 (424.) ●	+46:19 (577.) ●

Ovr	Gen	Div	Name	#	AG
498	370	44	Ted Cirujales	616	M45-49	PHL	00:49:41	03:18:26	02:13:30	06:31:45
508	376	45	Oliver Mena	515	M45-49	USA	00:43:20	03:12:04	02:25:47	06:33:18
525	387	46	Jason Burton	846	M45-49	USA	00:56:46	02:54:55	02:30:15	06:36:25
564	413	47	Arturo Hernandez	520	M45-49	MEX	00:57:00	02:43:33	02:48:17	06:42:56
570	418	48	Mark Ware	391	M45-49	USA	00:49:15	03:09:54	02:30:50	06:44:09
577	424	49	Benjamin Bryan	485	M45-49	USA	00:58:38	02:57:17	02:30:06	06:45:24
593	437	50	Nathaniel Robinson	228	M45-49	USA	00:44:06	02:53:33	02:51:54	06:47:12
600	440	51	Gary Alpert	182	M45-49	USA	00:36:52	03:18:07	02:36:59	06:48:33
602	441	52	Joaquin Gonzalez	84	M45-49	USA	00:37:29	03:09:55	02:48:30	06:48:47
620	453	53	Gary Munson	500	M45-49	USA	00:50:18	03:11:33	02:33:07	06:52:02