Lucas Seebeck -
Ironman 70.3 Steelhead 2023

Quick facts

66/58/12All/Gender/AG

M35-39Age group

502Bib number

USANationality


32:45	2:36:11	1:47:18	5:05:28

Compare Lucas Seebeck with other athletes!

502 Seebeck

451 Shaw ×

232 Kostyuk ×

877 Linder ×

480 Knopf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:45	00:32:45	01:43 min/100m	-09:08 (9.) ●	-09:45 (39.) ●	-09:51 (57.) ●
Transition		00:38:33	00:05:48	-	-00:37 (44.) ●	-00:38 (213.) ●	-00:27 (317.) ●
Bike	0.8 km	00:40:20	00:01:47	26.92 km/h	-00:13 (11.) ●	-00:14 (64.) ●	-00:15 (83.) ●
Bike	15.4 km	01:04:43	00:24:23	35.93 km/h	-01:55 (19.) ●	-02:23 (76.) ●	-02:47 (85.) ●
Bike	26 km	01:22:54	00:18:11	34.98 km/h	-01:30 (22.) ●	-01:58 (85.) ●	-02:19 (90.) ●
Bike	36.9 km	01:41:16	00:18:22	35.61 km/h	-01:09 (26.) ●	-01:29 (117.) ●	-01:50 (134.) ●
Bike	48.7 km	02:02:11	00:20:55	33.85 km/h	-02:02 (21.) ●	-02:24 (83.) ●	-02:50 (92.) ●
Bike	61.6 km	02:23:02	00:20:51	37.12 km/h	-00:51 (33.) ●	-01:04 (155.) ●	-01:30 (179.) ●
Bike	90.5 km	03:14:44	00:51:42	33.54 km/h	-05:28 (23.) ●	-06:24 (95.) ●	-07:30 (106.) ●
Bike	90.5 km	03:14:44	02:36:11	34.77 km/h	-13:08 (24.) ●	-15:56 (94.) ●	-19:01 (104.) ●
Transition		03:18:10	00:03:26	-	-02:15 (11.) ●	-02:13 (62.) ●	-02:03 (111.) ●
Run	0.8 km	03:21:51	00:03:41	04:36 min/km	-00:31 (16.) ●	-00:33 (93.) ●	-00:37 (116.) ●
Run	5.5 km	03:44:34	00:22:43	04:50 min/km	-03:49 (17.) ●	-04:10 (94.) ●	-04:28 (118.) ●
Run	6.9 km	03:51:25	00:06:51	04:53 min/km	-01:13 (18.) ●	-01:30 (86.) ●	-01:35 (108.) ●
Run	7.6 km	03:54:49	00:03:24	04:51 min/km	-00:37 (17.) ●	-00:44 (83.) ●	-00:47 (106.) ●
Run	8.8 km	04:00:50	00:06:01	05:00 min/km	-01:12 (15.) ●	-01:25 (78.) ●	-01:30 (97.) ●
Run	10.4 km	04:09:05	00:08:15	05:09 min/km	-01:37 (17.) ●	-01:51 (85.) ●	-01:56 (110.) ●
Run	13.3 km	04:23:54	00:14:49	05:06 min/km	-02:11 (16.) ●	-02:42 (101.) ●	-02:52 (132.) ●
Run	14.6 km	04:31:17	00:07:23	05:40 min/km	-01:20 (18.) ●	-01:40 (94.) ●	-01:43 (123.) ●
Run	15.3 km	04:34:57	00:03:40	05:14 min/km	-00:38 (20.) ●	-00:49 (96.) ●	-00:50 (125.) ●
Run	16.6 km	04:41:44	00:06:47	05:13 min/km	-00:54 (20.) ●	-01:09 (113.) ●	-01:11 (154.) ●
Run	18.2 km	04:50:31	00:08:47	05:29 min/km	-01:21 (19.) ●	-01:43 (94.) ●	-01:46 (125.) ●
Run	20.1 km	04:59:54	00:09:23	04:56 min/km	-01:27 (16.) ●	-01:45 (98.) ●	-01:47 (131.) ●
Run	21 km	05:05:28	00:05:34	06:11 min/km	-00:39 (21.) ●	-01:11 (114.) ●	-01:13 (143.) ●
Run	21 km	05:05:28	01:47:18	05:06 min/km	-17:29 (15.) ●	-21:12 (83.) ●	-22:15 (109.) ●
Total	113.4 km	05:05:28	05:05:28	22.27 km/h	-42:37 (12.) ●	-49:44 (58.) ●	-53:37 (66.) ●

Ovr	Gen	Div	Name	#	AG
32	31	7	Ian Clark	810	M35-39	USA	00:27:40	02:27:10	01:48:13	04:49:54
46	43	8	Eric Christ	339	M35-39	USA	00:34:31	02:26:16	01:48:11	04:56:08
50	46	9	Brad Cornies	214	M35-39	CAN	00:35:30	02:31:31	01:41:25	04:58:12
52	47	10	Joshua Shaw	451	M35-39	USA	00:40:40	02:28:33	01:36:32	04:58:55
58	51	11	Oleg Kostyuk	232	M35-39	USA	00:37:36	02:29:05	01:49:30	05:03:00
66	58	12	Lucas Seebeck	502	M35-39	USA	00:32:45	02:36:11	01:47:18	05:05:28
67	59	13	Justin Linder	877	M35-39	USA	00:48:35	02:32:55	01:35:35	05:05:52
85	71	14	Nicholas Knopf	480	M35-39	USA	00:29:47	02:33:35	01:57:03	05:10:06
95	76	15	Matthew Witt	1007	M35-39	USA	00:41:08	02:37:15	01:42:17	05:12:59
100	80	16	Donald Humphreys	533	M35-39	USA	00:42:04	02:33:17	01:48:35	05:13:43