Oliver Mena -
Ironman 70.3 Steelhead 2023

Quick facts

508/376/45All/Gender/AG

M45-49Age group

515Bib number

USANationality


43:20	3:12:04	2:25:47	6:33:18

Compare Oliver Mena with other athletes!

515 Mena

88 McKay ×

616 Cirujales ×

846 Burton ×

520 Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:20	00:43:20	02:16 min/100m	+00:30 (29.) ●	+00:50 (281.) ●	+00:44 (379.) ●
Transition		00:50:03	00:06:43	-	+00:08 (36.) ●	+00:17 (306.) ●	+00:28 (444.) ●
Bike	0.8 km	00:52:14	00:02:11	21.98 km/h	+00:10 (47.) ●	+00:10 (399.) ●	+00:09 (523.) ●
Bike	15.4 km	01:22:33	00:30:19	28.89 km/h	+03:36 (55.) ●	+03:33 (451.) ●	+03:09 (603.) ●
Bike	26 km	01:45:15	00:22:42	28.02 km/h	+02:55 (55.) ●	+02:33 (444.) ●	+02:12 (585.) ●
Bike	36.9 km	02:07:50	00:22:35	28.96 km/h	+03:05 (56.) ●	+02:44 (453.) ●	+02:23 (595.) ●
Bike	48.7 km	02:34:20	00:26:30	26.72 km/h	+03:22 (55.) ●	+03:11 (434.) ●	+02:45 (574.) ●
Bike	61.6 km	02:58:52	00:24:32	31.55 km/h	+02:49 (55.) ●	+02:37 (436.) ●	+02:11 (571.) ●
Bike	90.5 km	04:02:07	01:03:15	27.42 km/h	+06:12 (46.) ●	+05:09 (369.) ●	+04:03 (476.) ●
Bike	90.5 km	04:02:07	03:12:04	28.27 km/h	+22:09 (55.) ●	+19:57 (427.) ●	+16:52 (557.) ●
Transition		04:07:31	00:05:24	-	-00:14 (29.) ●	-00:15 (271.) ●	-00:05 (383.) ●
Run	0.8 km	04:12:26	00:04:55	06:08 min/km	+00:35 (47.) ●	+00:41 (423.) ●	+00:37 (571.) ●
Run	5.5 km	04:45:59	00:33:33	07:08 min/km	+06:16 (52.) ●	+06:40 (441.) ●	+06:22 (607.) ●
Run	6.9 km	04:55:29	00:09:30	06:47 min/km	+00:51 (41.) ●	+01:09 (374.) ●	+01:04 (513.) ●
Run	7.6 km	05:00:52	00:05:23	07:41 min/km	+00:59 (49.) ●	+01:15 (455.) ●	+01:12 (627.) ●
Run	8.8 km	05:09:35	00:08:43	07:15 min/km	+01:01 (43.) ●	+01:17 (392.) ●	+01:12 (540.) ●
Run	10.4 km	05:20:34	00:10:59	06:51 min/km	+00:33 (36.) ●	+00:53 (332.) ●	+00:48 (447.) ●
Run	13.3 km	05:39:55	00:19:21	06:40 min/km	+01:25 (40.) ●	+01:50 (361.) ●	+01:40 (479.) ●
Run	14.6 km	05:48:45	00:08:50	06:47 min/km	-00:37 (24.) ●	-00:13 (234.) ●	-00:16 (310.) ●
Run	15.3 km	05:53:14	00:04:29	06:24 min/km	-00:07 (28.) ●	±00:00 (261.) ●	-00:01 (346.) ●
Run	16.6 km	06:01:06	00:07:52	06:03 min/km	-00:18 (29.) ●	-00:04 (255.) ●	-00:06 (333.) ●
Run	18.2 km	06:12:19	00:11:13	07:00 min/km	+00:19 (33.) ●	+00:43 (326.) ●	+00:40 (434.) ●
Run	20.1 km	06:26:47	00:14:28	07:36 min/km	+02:56 (52.) ●	+03:20 (453.) ●	+03:18 (633.) ●
Run	21 km	06:33:18	00:06:31	07:14 min/km	-00:23 (32.) ●	-00:14 (289.) ●	-00:16 (371.) ●
Run	21 km	06:33:18	02:25:47	06:56 min/km	+13:30 (40.) ●	+17:17 (383.) ●	+16:14 (519.) ●
Total	113.4 km	06:33:18	06:33:18	17.3 km/h	+36:03 (45.) ●	+38:06 (376.) ●	+34:13 (508.) ●

Ovr	Gen	Div	Name	#	AG
431	335	40	Christopher Lenihan	28	M45-49	USA	00:45:46	02:48:46	02:33:31	06:18:10
467	356	41	Joe Harrington	882	M45-49	USA	00:52:44	03:01:34	02:12:33	06:26:42
468	357	42	Flavio Souza	311	M45-49	BRA	00:43:19	03:17:23	02:12:02	06:26:52
482	363	43	Scott McKay	88	M45-49	USA	00:42:11	03:07:36	02:24:23	06:29:13
498	370	44	Ted Cirujales	616	M45-49	PHL	00:49:41	03:18:26	02:13:30	06:31:45
508	376	45	Oliver Mena	515	M45-49	USA	00:43:20	03:12:04	02:25:47	06:33:18
525	387	46	Jason Burton	846	M45-49	USA	00:56:46	02:54:55	02:30:15	06:36:25
564	413	47	Arturo Hernandez	520	M45-49	MEX	00:57:00	02:43:33	02:48:17	06:42:56
570	418	48	Mark Ware	391	M45-49	USA	00:49:15	03:09:54	02:30:50	06:44:09
577	424	49	Benjamin Bryan	485	M45-49	USA	00:58:38	02:57:17	02:30:06	06:45:24