Troy Friedersdorf -
Ironman 70.3 Steelhead 2023

Quick facts

427/331/25All/Gender/AG

M55-59Age group

567Bib number

USANationality


54:07	2:51:31	2:13:58	6:17:12

Compare Troy Friedersdorf with other athletes!

567 Friedersdorf

706 Rose ×

817 Kollasch ×

798 Byrne ×

756 Borah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:07	00:54:07	02:50 min/100m	+10:45 (39.) ●	+11:37 (460.) ●	+11:31 (634.) ●
Transition		01:03:25	00:09:18	-	+02:52 (40.) ●	+02:52 (449.) ●	+03:03 (628.) ●
Bike	0.8 km	01:05:22	00:01:57	24.62 km/h	-00:04 (15.) ●	-00:04 (195.) ●	-00:05 (250.) ●
Bike	15.4 km	01:31:37	00:26:15	33.37 km/h	-00:53 (21.) ●	-00:31 (224.) ●	-00:55 (264.) ●
Bike	26 km	01:51:03	00:19:26	32.73 km/h	-01:38 (16.) ●	-00:43 (194.) ●	-01:04 (227.) ●
Bike	36.9 km	02:10:38	00:19:35	33.4 km/h	-00:36 (20.) ●	-00:16 (242.) ●	-00:37 (279.) ●
Bike	48.7 km	02:33:44	00:23:06	30.65 km/h	-00:33 (19.) ●	-00:13 (245.) ●	-00:39 (290.) ●
Bike	61.6 km	02:55:52	00:22:08	34.97 km/h	+00:01 (22.) ●	+00:13 (276.) ●	-00:13 (320.) ●
Bike	90.5 km	03:54:56	00:59:04	29.36 km/h	+00:43 (26.) ●	+00:58 (285.) ●	-00:08 (348.) ●
Bike	90.5 km	03:54:56	02:51:31	31.66 km/h	-03:00 (20.) ●	-00:36 (250.) ●	-03:41 (300.) ●
Transition		04:03:14	00:08:18	-	+02:25 (38.) ●	+02:39 (417.) ●	+02:49 (592.) ●
Run	0.8 km	04:07:27	00:04:13	05:16 min/km	-00:20 (16.) ●	-00:01 (253.) ●	-00:05 (313.) ●
Run	5.5 km	04:36:09	00:28:42	06:06 min/km	+00:08 (24.) ●	+01:49 (332.) ●	+01:31 (439.) ●
Run	6.9 km	04:44:59	00:08:50	06:18 min/km	+00:03 (22.) ●	+00:29 (306.) ●	+00:24 (410.) ●
Run	7.6 km	04:49:24	00:04:25	06:18 min/km	+00:03 (25.) ●	+00:17 (313.) ●	+00:14 (413.) ●
Run	8.8 km	04:56:59	00:07:35	06:19 min/km	-00:23 (24.) ●	+00:09 (287.) ●	+00:04 (374.) ●
Run	10.4 km	05:08:00	00:11:01	06:53 min/km	+00:25 (26.) ●	+00:55 (336.) ●	+00:50 (451.) ●
Run	13.3 km	05:25:46	00:17:46	06:07 min/km	-01:08 (21.) ●	+00:15 (277.) ●	+00:05 (362.) ●
Run	14.6 km	05:36:29	00:10:43	08:14 min/km	+01:01 (29.) ●	+01:40 (395.) ●	+01:37 (547.) ●
Run	15.3 km	05:41:19	00:04:50	06:54 min/km	+00:05 (26.) ●	+00:21 (322.) ●	+00:20 (437.) ●
Run	16.6 km	05:49:34	00:08:15	06:20 min/km	-00:21 (22.) ●	+00:19 (305.) ●	+00:17 (406.) ●
Run	18.2 km	06:00:20	00:10:46	06:43 min/km	-00:29 (23.) ●	+00:16 (280.) ●	+00:13 (372.) ●
Run	20.1 km	06:11:47	00:11:27	06:01 min/km	-00:40 (26.) ●	+00:19 (293.) ●	+00:17 (392.) ●
Run	21 km	06:17:12	00:05:25	06:01 min/km	-01:52 (3.) ●	-01:20 (95.) ●	-01:22 (115.) ●
Run	21 km	06:17:12	02:13:58	06:22 min/km	-03:28 (22.) ●	+05:28 (299.) ●	+04:25 (393.) ●
Total	113.4 km	06:17:12	06:17:12	18.04 km/h	+09:34 (25.) ●	+22:00 (331.) ●	+18:07 (427.) ●

Ovr	Gen	Div	Name	#	AG
330	259	20	Michael Warner	928	M55-59	USA	00:38:27	02:42:41	02:28:26	05:59:36
333	261	21	David Northey	470	M55-59	USA	00:59:47	02:48:47	01:55:33	06:00:40
335	263	22	Kenneth Downer	54	M55-59	USA	00:37:07	03:23:33	01:51:09	06:01:34
366	283	23	Julian Rose	706	M55-59	USA	00:49:55	02:53:55	02:11:56	06:07:37
372	289	24	Kenneth Kollasch	817	M55-59	USA	00:46:45	02:52:21	02:18:54	06:08:36
427	331	25	Troy Friedersdorf	567	M55-59	USA	00:54:07	02:51:31	02:13:58	06:17:12
433	337	26	Richard Byrne	798	M55-59	USA	00:52:11	03:06:37	02:04:33	06:18:22
450	345	27	Mark Borah	756	M55-59	USA	00:32:57	03:00:27	02:38:55	06:22:13
457	350	28	Jeff Borah	461	M55-59	USA	00:39:06	02:57:36	02:35:57	06:24:46
481	362	29	Dan Fleshour	858	M55-59	USA	00:39:07	03:04:27	02:33:17	06:28:55