Veronica Richards -
Ironman 70.3 Steelhead 2023
Quick facts
557/99/6All/Gender/AG
F18-24Age group
578Bib number
USANationality
45:19 | 3:24:05 | 2:20:34 | 6:41:34 |
Compare Veronica Richards with other athletes!
578 Richards
153 Dellorto ×
633 Wilson ×
574 Sandler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:19 | 00:45:19 | 02:23 min/100m | +06:02 (6.) ● | +02:13 (78.) ● | +02:43 (440.) ● |
Transition | 00:52:00 | 00:06:41 | - | +00:26 (6.) ● | +00:16 (81.) ● | +00:26 (437.) ● | |
Bike | 0.8 km | 00:54:03 | 00:02:03 | 23.41 km/h | -00:01 (4.) ● | -00:04 (50.) ● | +00:01 (388.) ● |
Bike | 15.4 km | 01:24:52 | 00:30:49 | 28.43 km/h | +01:19 (7.) ● | +02:26 (116.) ● | +03:39 (624.) ● |
Bike | 26 km | 01:48:59 | 00:24:07 | 26.37 km/h | +01:48 (7.) ● | +02:36 (124.) ● | +03:37 (655.) ● |
Bike | 36.9 km | 02:13:14 | 00:24:15 | 26.97 km/h | +02:08 (7.) ● | +03:05 (126.) ● | +04:03 (660.) ● |
Bike | 48.7 km | 02:41:54 | 00:28:40 | 24.7 km/h | +02:48 (7.) ● | +03:42 (126.) ● | +04:55 (652.) ● |
Bike | 61.6 km | 03:07:37 | 00:25:43 | 30.1 km/h | +01:06 (5.) ● | +02:10 (113.) ● | +03:22 (640.) ● |
Bike | 90.5 km | 04:16:05 | 01:08:28 | 25.33 km/h | +02:53 (6.) ● | +06:34 (110.) ● | +09:16 (609.) ● |
Bike | 90.5 km | 04:16:05 | 03:24:05 | 26.61 km/h | +12:01 (6.) ● | +20:29 (117.) ● | +28:53 (642.) ● |
Transition | 04:21:00 | 00:04:55 | - | -00:53 (4.) ● | -00:55 (47.) ● | -00:34 (325.) ● | |
Run | 0.8 km | 04:25:30 | 00:04:30 | 05:37 min/km | +00:04 (5.) ● | -00:03 (63.) ● | +00:12 (440.) ● |
Run | 5.5 km | 04:54:02 | 00:28:32 | 06:04 min/km | -00:46 (3.) ● | -00:21 (63.) ● | +01:21 (433.) ● |
Run | 6.9 km | 05:02:59 | 00:08:57 | 06:23 min/km | -00:21 (3.) ● | +00:02 (64.) ● | +00:31 (427.) ● |
Run | 7.6 km | 05:07:26 | 00:04:27 | 06:21 min/km | -00:13 (1.) ● | +00:01 (61.) ● | +00:16 (419.) ● |
Run | 8.8 km | 05:15:52 | 00:08:26 | 07:01 min/km | +00:20 (5.) ● | +00:29 (92.) ● | +00:55 (509.) ● |
Run | 10.4 km | 05:27:44 | 00:11:52 | 07:25 min/km | +00:36 (6.) ● | +01:13 (100.) ● | +01:41 (541.) ● |
Run | 13.3 km | 05:46:55 | 00:19:11 | 06:36 min/km | +00:01 (3.) ● | +00:52 (78.) ● | +01:30 (468.) ● |
Run | 14.6 km | 05:56:16 | 00:09:21 | 07:11 min/km | -00:10 (3.) ● | -00:01 (56.) ● | +00:15 (364.) ● |
Run | 15.3 km | 06:01:10 | 00:04:54 | 06:59 min/km | -00:10 (4.) ● | +00:17 (83.) ● | +00:24 (458.) ● |
Run | 16.6 km | 06:10:28 | 00:09:18 | 07:09 min/km | +00:34 (5.) ● | +01:10 (109.) ● | +01:20 (550.) ● |
Run | 18.2 km | 06:22:34 | 00:12:06 | 07:33 min/km | +00:30 (6.) ● | +01:20 (105.) ● | +01:33 (539.) ● |
Run | 20.1 km | 06:34:36 | 00:12:02 | 06:19 min/km | +00:25 (5.) ● | +00:43 (90.) ● | +00:52 (468.) ● |
Run | 21 km | 06:41:34 | 00:06:58 | 07:44 min/km | +00:10 (4.) ● | +00:02 (81.) ● | +00:11 (473.) ● |
Run | 21 km | 06:41:34 | 02:20:34 | 06:41 min/km | +01:00 (4.) ● | +05:44 (76.) ● | +11:01 (460.) ● |
Total | 113.4 km | 06:41:34 | 06:41:34 | 16.94 km/h | +18:36 (6.) ● | +27:47 (99.) ● | +42:29 (557.) ● |