Joshua Mietelski -
Ironman 70.3 Steelhead 2023

Quick facts

625/457/55All/Gender/AG

M45-49Age group

58Bib number

USANationality


50:02	3:02:24	2:44:01	6:52:26

Compare Joshua Mietelski with other athletes!

58 Mietelski

500 Munson ×

198 Gingerich ×

682 Vu ×

757 Martz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:02	00:50:02	02:38 min/100m	+07:12 (51.) ●	+07:32 (419.) ●	+07:26 (571.) ●
Transition		00:57:07	00:07:05	-	+00:30 (38.) ●	+00:39 (345.) ●	+00:50 (496.) ●
Bike	0.8 km	00:59:12	00:02:05	23.04 km/h	+00:04 (38.) ●	+00:04 (326.) ●	+00:03 (422.) ●
Bike	15.4 km	01:27:27	00:28:15	31.01 km/h	+01:32 (44.) ●	+01:29 (365.) ●	+01:05 (452.) ●
Bike	26 km	01:48:26	00:20:59	30.31 km/h	+01:12 (40.) ●	+00:50 (329.) ●	+00:29 (403.) ●
Bike	36.9 km	02:09:23	00:20:57	31.22 km/h	+01:27 (44.) ●	+01:06 (357.) ●	+00:45 (443.) ●
Bike	48.7 km	02:34:00	00:24:37	28.76 km/h	+01:29 (41.) ●	+01:18 (342.) ●	+00:52 (428.) ●
Bike	61.6 km	02:56:36	00:22:36	34.25 km/h	+00:53 (41.) ●	+00:41 (305.) ●	+00:15 (367.) ●
Bike	90.5 km	03:59:31	01:02:55	27.56 km/h	+05:52 (45.) ●	+04:49 (364.) ●	+03:43 (467.) ●
Bike	90.5 km	03:59:31	03:02:24	29.77 km/h	+12:29 (45.) ●	+10:17 (350.) ●	+07:12 (439.) ●
Transition		04:08:25	00:08:54	-	+03:16 (52.) ●	+03:15 (439.) ●	+03:25 (617.) ●
Run	0.8 km	04:13:13	00:04:48	06:00 min/km	+00:28 (45.) ●	+00:34 (401.) ●	+00:30 (534.) ●
Run	5.5 km	04:48:24	00:35:11	07:29 min/km	+07:54 (55.) ●	+08:18 (462.) ●	+08:00 (634.) ●
Run	6.9 km	04:59:44	00:11:20	08:05 min/km	+02:41 (57.) ●	+02:59 (472.) ●	+02:54 (647.) ●
Run	7.6 km	05:05:24	00:05:40	08:05 min/km	+01:16 (54.) ●	+01:32 (476.) ●	+01:29 (653.) ●
Run	8.8 km	05:15:14	00:09:50	08:11 min/km	+02:08 (53.) ●	+02:24 (455.) ●	+02:19 (630.) ●
Run	10.4 km	05:28:54	00:13:40	08:32 min/km	+03:14 (56.) ●	+03:34 (466.) ●	+03:29 (649.) ●
Run	13.3 km	05:52:29	00:23:35	08:07 min/km	+05:39 (56.) ●	+06:04 (465.) ●	+05:54 (647.) ●
Run	14.6 km	06:04:07	00:11:38	08:56 min/km	+02:11 (49.) ●	+02:35 (443.) ●	+02:32 (617.) ●
Run	15.3 km	06:09:37	00:05:30	07:51 min/km	+00:54 (48.) ●	+01:01 (409.) ●	+01:00 (573.) ●
Run	16.6 km	06:19:33	00:09:56	07:38 min/km	+01:46 (49.) ●	+02:00 (434.) ●	+01:58 (608.) ●
Run	18.2 km	06:32:08	00:12:35	07:51 min/km	+01:41 (46.) ●	+02:05 (422.) ●	+02:02 (586.) ●
Run	20.1 km	06:44:47	00:12:39	06:39 min/km	+01:07 (41.) ●	+01:31 (387.) ●	+01:29 (537.) ●
Run	21 km	06:52:26	00:07:39	08:30 min/km	+00:45 (44.) ●	+00:54 (420.) ●	+00:52 (580.) ●
Run	21 km	06:52:26	02:44:01	07:48 min/km	+31:44 (51.) ●	+35:31 (459.) ●	+34:28 (633.) ●
Total	113.4 km	06:52:26	06:52:26	16.5 km/h	+55:11 (55.) ●	+57:14 (457.) ●	+53:21 (625.) ●

Ovr	Gen	Div	Name	#	AG
593	437	50	Nathaniel Robinson	228	M45-49	USA	00:44:06	02:53:33	02:51:54	06:47:12
600	440	51	Gary Alpert	182	M45-49	USA	00:36:52	03:18:07	02:36:59	06:48:33
602	441	52	Joaquin Gonzalez	84	M45-49	USA	00:37:29	03:09:55	02:48:30	06:48:47
620	453	53	Gary Munson	500	M45-49	USA	00:50:18	03:11:33	02:33:07	06:52:02
624	456	54	Vern Gingerich	198	M45-49	USA	00:45:52	02:58:02	02:47:38	06:52:25
625	457	55	Joshua Mietelski	58	M45-49	USA	00:50:02	03:02:24	02:44:01	06:52:26
657	479	56	Thuy Vu	682	M45-49	USA	00:45:53	03:08:49	02:44:19	07:00:10
667	483	57	Kurt Martz	757	M45-49	USA	00:46:04	03:08:52	02:52:05	07:05:53
671	487	58	Shawn Meyer	162	M45-49	USA	00:42:15	03:04:27	03:03:50	07:08:25