Greg Dostal -
Ironman 70.3 Steelhead 2023

Quick facts

502/372/47All/Gender/AG

M40-44Age group

596Bib number

USANationality


50:36	3:13:25	2:16:14	6:32:05

Compare Greg Dostal with other athletes!

596 Dostal

92 Tompkins ×

447 Keen ×

954 Beebe ×

556 Walter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:36	00:50:36	02:39 min/100m	+07:14 (53.) ●	+08:06 (427.) ●	+08:00 (584.) ●
Transition		00:56:32	00:05:56	-	-00:44 (24.) ●	-00:30 (230.) ●	-00:19 (340.) ●
Bike	0.8 km	00:58:51	00:02:19	20.72 km/h	+00:17 (57.) ●	+00:18 (440.) ●	+00:17 (601.) ●
Bike	15.4 km	01:29:20	00:30:29	28.74 km/h	+03:32 (57.) ●	+03:43 (455.) ●	+03:19 (611.) ●
Bike	26 km	01:52:29	00:23:09	27.47 km/h	+03:03 (57.) ●	+03:00 (457.) ●	+02:39 (616.) ●
Bike	36.9 km	02:14:52	00:22:23	29.22 km/h	+02:34 (56.) ●	+02:32 (445.) ●	+02:11 (583.) ●
Bike	48.7 km	02:40:59	00:26:07	27.11 km/h	+02:31 (55.) ●	+02:48 (425.) ●	+02:22 (556.) ●
Bike	61.6 km	03:06:28	00:25:29	30.37 km/h	+03:28 (61.) ●	+03:34 (476.) ●	+03:08 (632.) ●
Bike	90.5 km	04:09:57	01:03:29	27.31 km/h	+02:50 (49.) ●	+05:23 (376.) ●	+04:17 (486.) ●
Bike	90.5 km	04:09:57	03:13:25	28.07 km/h	+18:15 (55.) ●	+21:18 (433.) ●	+18:13 (567.) ●
Transition		04:15:51	00:05:54	-	+00:20 (43.) ●	+00:15 (312.) ●	+00:25 (438.) ●
Run	0.8 km	04:20:31	00:04:40	05:50 min/km	+00:27 (48.) ●	+00:26 (375.) ●	+00:22 (493.) ●
Run	5.5 km	04:49:51	00:29:20	06:14 min/km	+02:35 (47.) ●	+02:27 (352.) ●	+02:09 (464.) ●
Run	6.9 km	04:59:04	00:09:13	06:34 min/km	+00:50 (45.) ●	+00:52 (342.) ●	+00:47 (467.) ●
Run	7.6 km	05:03:22	00:04:18	06:08 min/km	+00:07 (34.) ●	+00:10 (289.) ●	+00:07 (382.) ●
Run	8.8 km	05:11:10	00:07:48	06:29 min/km	+00:20 (38.) ●	+00:22 (313.) ●	+00:17 (411.) ●
Run	10.4 km	05:22:25	00:11:15	07:01 min/km	+01:02 (45.) ●	+01:09 (354.) ●	+01:04 (476.) ●
Run	13.3 km	05:41:45	00:19:20	06:39 min/km	+01:43 (49.) ●	+01:49 (360.) ●	+01:39 (478.) ●
Run	14.6 km	05:51:10	00:09:25	07:14 min/km	+00:28 (37.) ●	+00:22 (281.) ●	+00:19 (372.) ●
Run	15.3 km	05:55:38	00:04:28	06:22 min/km	-00:02 (32.) ●	-00:01 (257.) ●	-00:02 (342.) ●
Run	16.6 km	06:03:22	00:07:44	05:56 min/km	-00:07 (27.) ●	-00:12 (235.) ●	-00:14 (306.) ●
Run	18.2 km	06:13:30	00:10:08	06:20 min/km	-00:13 (29.) ●	-00:22 (225.) ●	-00:25 (296.) ●
Run	20.1 km	06:25:18	00:11:48	06:12 min/km	+00:48 (43.) ●	+00:40 (321.) ●	+00:38 (442.) ●
Run	21 km	06:32:05	00:06:47	07:32 min/km	-01:34 (40.) ●	+00:02 (331.) ●	±00:00 (438.) ●
Run	21 km	06:32:05	02:16:14	06:29 min/km	+06:24 (43.) ●	+07:44 (314.) ●	+06:41 (420.) ●
Total	113.4 km	06:32:05	06:32:05	17.35 km/h	+31:29 (47.) ●	+36:53 (372.) ●	+33:00 (502.) ●

Ovr	Gen	Div	Name	#	AG
419	324	42	Rares Puiu	290	M40-44	USA	00:54:21	02:58:20	02:01:23	06:15:03
423	327	43	Jeffrey Levesque	861	M40-44	USA	00:48:37	02:52:05	02:22:57	06:16:30
472	358	44	Seth Barlage	506	M40-44	USA	00:45:42	02:58:45	02:27:10	06:27:41
485	365	45	Ralph Tompkins	92	M40-44	USA	00:47:21	03:10:00	02:19:52	06:29:46
499	371	46	Ian Keen	447	M40-44	USA	00:53:36	03:09:02	02:11:00	06:31:50
502	372	47	Greg Dostal	596	M40-44	USA	00:50:36	03:13:25	02:16:14	06:32:05
504	373	48	Cole Beebe	954	M40-44	USA	00:46:03	03:22:06	02:05:10	06:32:22
515	380	49	Brock Walter	556	M40-44	USA	00:42:54	02:59:08	02:36:20	06:34:51
527	389	50	William Trumbull	226	M40-44	USA	00:39:22	03:21:20	02:13:17	06:36:34
529	391	51	Michael Cavato	636	M40-44	USA	00:49:52	03:39:29	01:46:41	06:36:55