Sean Strater -
Ironman 70.3 Steelhead 2023

Quick facts

243/195/36All/Gender/AG

M30-34Age group

606Bib number

USANationality


40:02	2:48:42	2:02:38	5:42:06

Compare Sean Strater with other athletes!

606 Strater

609 Morosky ×

995 Miller ×

607 Strater ×

728 Bain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-01:44 (28.) ●	-02:28 (186.) ●	-02:34 (261.) ●
Transition		00:46:05	00:06:03	-	-00:17 (36.) ●	-00:23 (240.) ●	-00:12 (352.) ●
Bike	0.8 km	00:48:04	00:01:59	24.2 km/h	-00:01 (40.) ●	-00:02 (224.) ●	-00:03 (289.) ●
Bike	15.4 km	01:14:59	00:26:55	32.54 km/h	+00:11 (42.) ●	+00:09 (276.) ●	-00:15 (337.) ●
Bike	26 km	01:34:06	00:19:07	33.27 km/h	-00:52 (22.) ●	-01:02 (163.) ●	-01:23 (188.) ●
Bike	36.9 km	01:54:00	00:19:54	32.86 km/h	+00:12 (44.) ●	+00:03 (271.) ●	-00:18 (319.) ●
Bike	48.7 km	02:17:21	00:23:21	30.32 km/h	+00:10 (43.) ●	+00:02 (263.) ●	-00:24 (315.) ●
Bike	61.6 km	02:39:14	00:21:53	35.37 km/h	-00:06 (38.) ●	-00:02 (257.) ●	-00:28 (297.) ●
Bike	90.5 km	03:34:47	00:55:33	31.22 km/h	-02:06 (29.) ●	-02:33 (202.) ●	-03:39 (240.) ●
Bike	90.5 km	03:34:47	02:48:42	32.19 km/h	-02:32 (35.) ●	-03:25 (221.) ●	-06:30 (262.) ●
Transition		03:39:28	00:04:41	-	-01:01 (29.) ●	-00:58 (194.) ●	-00:48 (289.) ●
Run	0.8 km	03:43:34	00:04:06	05:07 min/km	-00:02 (41.) ●	-00:08 (215.) ●	-00:12 (269.) ●
Run	5.5 km	04:11:09	00:27:35	05:52 min/km	+01:24 (51.) ●	+00:42 (300.) ●	+00:24 (388.) ●
Run	6.9 km	04:20:19	00:09:10	06:32 min/km	+01:08 (57.) ●	+00:49 (337.) ●	+00:44 (458.) ●
Run	7.6 km	04:24:24	00:04:05	05:50 min/km	+00:09 (48.) ●	-00:03 (248.) ●	-00:06 (323.) ●
Run	8.8 km	04:31:55	00:07:31	06:15 min/km	+00:27 (52.) ●	+00:05 (276.) ●	±00:00 (359.) ●
Run	10.4 km	04:41:35	00:09:40	06:02 min/km	+00:01 (43.) ●	-00:26 (222.) ●	-00:31 (290.) ●
Run	13.3 km	04:57:13	00:15:38	05:23 min/km	-01:07 (29.) ●	-01:53 (144.) ●	-02:03 (188.) ●
Run	14.6 km	05:05:14	00:08:01	06:10 min/km	-00:36 (31.) ●	-01:02 (156.) ●	-01:05 (203.) ●
Run	15.3 km	05:09:14	00:04:00	05:42 min/km	-00:20 (32.) ●	-00:29 (167.) ●	-00:30 (216.) ●
Run	16.6 km	05:16:25	00:07:11	05:31 min/km	-00:26 (35.) ●	-00:45 (164.) ●	-00:47 (217.) ●
Run	18.2 km	05:25:56	00:09:31	05:56 min/km	-00:33 (34.) ●	-00:59 (160.) ●	-01:02 (213.) ●
Run	20.1 km	05:36:15	00:10:19	05:25 min/km	-00:27 (40.) ●	-00:49 (198.) ●	-00:51 (253.) ●
Run	21 km	05:42:06	00:05:51	06:30 min/km	-00:23 (31.) ●	-00:54 (170.) ●	-00:56 (218.) ●
Run	21 km	05:42:06	02:02:38	05:50 min/km	-00:45 (38.) ●	-05:52 (209.) ●	-06:55 (273.) ●
Total	113.4 km	05:42:06	05:42:06	19.89 km/h	-06:19 (36.) ●	-13:06 (195.) ●	-16:59 (243.) ●

Ovr	Gen	Div	Name	#	AG
191	156	31	Michael Ruger	240	M30-34	USA	00:41:57	02:54:31	01:50:28	05:34:33
195	160	32	Mike Theusch	47	M30-34	USA	00:36:50	02:29:59	02:19:34	05:34:55
208	166	33	Ryan Hartwell	527	M30-34	USA	00:36:21	02:46:54	02:06:33	05:37:57
230	184	34	Frank Morosky	609	M30-34	USA	00:35:55	02:49:39	02:03:51	05:39:52
238	190	35	Jack Miller	995	M30-34	USA	00:57:22	03:04:58	01:28:12	05:41:10
243	195	36	Sean Strater	606	M30-34	USA	00:40:02	02:48:42	02:02:38	05:42:06
254	205	37	Zachary Strater	607	M30-34	USA	00:37:46	03:00:56	01:55:15	05:44:12
274	221	38	Kevin Bain	728	M30-34	USA	00:37:46	02:54:19	02:03:24	05:47:46
275	222	39	Eric Aubry	758	M30-34	USA	00:47:02	02:48:24	01:57:21	05:47:49
280	226	40	Daniel Bryant	4055	M30-34	USA	00:59:39	02:56:03	01:45:22	05:48:24