Heather Moesch -
Ironman 70.3 Steelhead 2023

  Quick facts

492/81/9All/Gender/AG

F45-49Age group

619Bib number

USANationality

53:253:03:192:14:17 6:30:27

  Compare Heather Moesch with other athletes!

619 Moesch
363 Oday × 
152 Ferguson × 
346 Svoboda × 
174 Burns × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:25 00:53:2502:48 min/100m+06:22 (14.) +10:19 (118.) +10:49 (624.)
Transition 01:04:38 00:11:13 - +04:02 (15.) +04:48 (126.) +04:58 (657.)
Bike0.8 km 01:07:01 00:02:2320.14 km/h+00:15 (15.) +00:16 (116.) +00:21 (621.)
Bike15.4 km 01:35:38 00:28:3730.61 km/h+00:35 (12.) +00:14 (70.) +01:27 (489.)
Bike26 km 01:57:34 00:21:5629 km/h+00:41 (11.) +00:25 (77.) +01:26 (520.)
Bike36.9 km 02:19:05 00:21:3130.4 km/h+00:37 (11.) +00:21 (72.) +01:19 (501.)
Bike48.7 km 02:44:05 00:25:0028.32 km/h+00:12 (8.) +00:02 (67.) +01:15 (466.)
Bike61.6 km 03:07:22 00:23:1733.24 km/h+00:02 (8.) -00:16 (56.) +00:56 (455.)
Bike90.5 km 04:07:57 01:00:3528.62 km/h-01:21 (8.) -01:19 (50.) +01:23 (397.)
Bike90.5 km 04:07:57 03:03:1929.62 km/h+01:01 (9.) -00:17 (61.) +08:07 (448.)
Transition 04:16:10 00:08:13 - +01:34 (13.) +02:23 (115.) +02:44 (589.)
Run0.8 km 04:20:34 00:04:2405:30 min/km-00:23 (4.) -00:09 (51.) +00:06 (400.)
Run5.5 km 04:48:48 00:28:1406:00 min/km-02:15 (6.) -00:39 (60.) +01:03 (423.)
Run6.9 km 04:57:51 00:09:0306:27 min/km-00:33 (7.) +00:08 (67.) +00:37 (438.)
Run7.6 km 05:01:58 00:04:0705:52 min/km-00:25 (6.) -00:19 (45.) -00:04 (333.)
Run8.8 km 05:10:13 00:08:1506:52 min/km-00:04 (7.) +00:18 (81.) +00:44 (480.)
Run10.4 km 05:20:36 00:10:2306:29 min/km-00:35 (7.) -00:16 (48.) +00:12 (367.)
Run13.3 km 05:38:13 00:17:3706:04 min/km-01:20 (6.) -00:42 (52.) -00:04 (354.)
Run14.6 km 05:48:16 00:10:0307:43 min/km+00:23 (10.) +00:41 (91.) +00:57 (482.)
Run15.3 km 05:52:52 00:04:3606:34 min/km-00:09 (8.) -00:01 (60.) +00:06 (377.)
Run16.6 km 06:01:43 00:08:5106:48 min/km+00:20 (12.) +00:43 (95.) +00:53 (497.)
Run18.2 km 06:12:26 00:10:4306:41 min/km-00:23 (7.) -00:03 (57.) +00:10 (368.)
Run20.1 km 06:23:32 00:11:0605:50 min/km-00:50 (4.) -00:13 (54.) -00:04 (341.)
Run21 km 06:30:27 00:06:5507:41 min/km-00:53 (7.) -00:01 (76.) +00:08 (461.)
Run21 km 06:30:27 02:14:1706:23 min/km-07:07 (6.) -00:33 (62.) +04:44 (398.)
Total 113.4 km 06:30:27 06:30:2717.43 km/h+05:52 (9.) +16:40 (81.) +31:22 (492.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance