Katie Messerall -
Ironman 70.3 Steelhead 2023

Quick facts

164/17/3All/Gender/AG

F40-44Age group

64Bib number

USANationality


50:03	2:48:20	1:42:09	5:30:16

Compare Katie Messerall with other athletes!

64 Messerall

860 Taylor ×

80 Brewer ×

696 Simmerman ×

293 Monyhan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:03	00:50:03	02:38 min/100m	+06:13 (25.) ●	+06:57 (106.) ●	+07:27 (573.) ●
Transition		00:55:39	00:05:36	-	-00:54 (9.) ●	-00:49 (44.) ●	-00:39 (288.) ●
Bike	0.8 km	00:58:42	00:03:03	15.74 km/h	+00:54 (29.) ●	+00:56 (128.) ●	+01:01 (668.) ●
Bike	15.4 km	01:25:31	00:26:49	32.67 km/h	-01:28 (9.) ●	-01:34 (32.) ●	-00:21 (319.) ●
Bike	26 km	01:44:47	00:19:16	33.01 km/h	-02:25 (3.) ●	-02:15 (15.) ●	-01:14 (205.) ●
Bike	36.9 km	02:04:04	00:19:17	33.92 km/h	-02:04 (4.) ●	-01:53 (19.) ●	-00:55 (250.) ●
Bike	48.7 km	02:26:34	00:22:30	31.47 km/h	-02:28 (5.) ●	-02:28 (20.) ●	-01:15 (241.) ●
Bike	61.6 km	02:48:36	00:22:02	35.13 km/h	-01:39 (6.) ●	-01:31 (25.) ●	-00:19 (309.) ●
Bike	90.5 km	03:43:59	00:55:23	31.31 km/h	-06:52 (5.) ●	-06:31 (21.) ●	-03:49 (233.) ●
Bike	90.5 km	03:43:59	02:48:20	32.26 km/h	-16:02 (6.) ●	-15:16 (24.) ●	-06:52 (256.) ●
Transition		03:48:07	00:04:08	-	-01:50 (6.) ●	-01:42 (29.) ●	-01:21 (215.) ●
Run	0.8 km	03:51:53	00:03:46	04:42 min/km	-00:49 (3.) ●	-00:47 (13.) ●	-00:32 (141.) ●
Run	5.5 km	04:14:33	00:22:40	04:49 min/km	-06:20 (4.) ●	-06:13 (10.) ●	-04:31 (114.) ●
Run	6.9 km	04:21:36	00:07:03	05:02 min/km	-01:52 (3.) ●	-01:52 (11.) ●	-01:23 (141.) ●
Run	7.6 km	04:24:53	00:03:17	04:41 min/km	-01:13 (2.) ●	-01:09 (5.) ●	-00:54 (83.) ●
Run	8.8 km	04:30:55	00:06:02	05:01 min/km	-01:55 (3.) ●	-01:55 (11.) ●	-01:29 (98.) ●
Run	10.4 km	04:38:46	00:07:51	04:54 min/km	-02:49 (1.) ●	-02:48 (3.) ●	-02:20 (75.) ●
Run	13.3 km	04:52:53	00:14:07	04:52 min/km	-04:21 (3.) ●	-04:12 (8.) ●	-03:34 (88.) ●
Run	14.6 km	04:59:51	00:06:58	05:21 min/km	-02:20 (2.) ●	-02:24 (7.) ●	-02:08 (80.) ●
Run	15.3 km	05:03:07	00:03:16	04:39 min/km	-01:16 (2.) ●	-01:21 (3.) ●	-01:14 (52.) ●
Run	16.6 km	05:09:13	00:06:06	04:41 min/km	-02:03 (2.) ●	-02:02 (4.) ●	-01:52 (67.) ●
Run	18.2 km	05:16:54	00:07:41	04:48 min/km	-03:13 (1.) ●	-03:05 (2.) ●	-02:52 (44.) ●
Run	20.1 km	05:25:23	00:08:29	04:27 min/km	-02:52 (2.) ●	-02:50 (4.) ●	-02:41 (52.) ●
Run	21 km	05:30:16	00:04:53	05:25 min/km	-02:02 (1.) ●	-02:03 (2.) ●	-01:54 (33.) ●
Run	21 km	05:30:16	01:42:09	04:51 min/km	-33:05 (2.) ●	-32:41 (5.) ●	-27:24 (74.) ●
Total	113.4 km	05:30:16	05:30:16	20.6 km/h	-45:38 (3.) ●	-43:31 (17.) ●	-28:49 (164.) ●

Ovr	Gen	Div	Name	#	AG
51	3	1	Courtney Taylor	860	F40-44	USA	00:31:21	02:32:58	01:45:13	04:58:31
94	12	2	Erin Brewer	80	F40-44	USA	00:32:00	02:41:20	01:51:49	05:12:48
164	17	3	Katie Messerall	64	F40-44	USA	00:50:03	02:48:20	01:42:09	05:30:16
180	19	4	Jennifer Simmerman	696	F40-44	USA	00:39:42	03:03:29	01:39:09	05:33:03
234	26	5	Leah Monyhan	293	F40-44	USA	00:33:57	02:43:33	02:13:19	05:40:35
277	29	6	Elizabeth Golden	801	F40-44	USA	00:37:06	02:49:08	02:13:37	05:48:01
281	30	7	Sarah Byers	77	F40-44	USA	00:32:44	02:49:26	02:14:26	05:48:43
286	31	8	Ashley Hankamp	849	F40-44	USA	00:45:08	02:48:09	02:06:25	05:49:46
307	33	9	Katie Roberts	172	F40-44	USA	00:35:51	03:05:26	02:04:24	05:54:14
312	36	10	Tiffany Aubry	505	F40-44	USA	00:38:06	02:46:00	02:20:19	05:55:33