Jan-Andreas Froese Matos -
Ironman 70.3 Steelhead 2023
Quick facts
399/310/54All/Gender/AG
M30-34Age group
646Bib number
BRANationality
46:27 | 3:01:07 | 2:10:33 | 6:11:43 |
Compare Jan-Andreas Froese Matos with other athletes!
646 Froese Matos
711 Cervantes Jiemenz ×
753 Smitley ×
891 Ryynanen ×
631 Pliszka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +04:41 (60.) ● | +03:57 (360.) ● | +03:51 (485.) ● |
Transition | 00:53:52 | 00:07:25 | - | +01:05 (58.) ● | +00:59 (366.) ● | +01:10 (519.) ● | |
Bike | 0.8 km | 00:55:53 | 00:02:01 | 23.8 km/h | +00:01 (46.) ● | ±00:00 (259.) ● | -00:01 (335.) ● |
Bike | 15.4 km | 01:24:27 | 00:28:34 | 30.67 km/h | +01:50 (60.) ● | +01:48 (381.) ● | +01:24 (483.) ● |
Bike | 26 km | 01:45:23 | 00:20:56 | 30.38 km/h | +00:57 (51.) ● | +00:47 (326.) ● | +00:26 (398.) ● |
Bike | 36.9 km | 02:06:00 | 00:20:37 | 31.72 km/h | +00:55 (53.) ● | +00:46 (327.) ● | +00:25 (401.) ● |
Bike | 48.7 km | 02:30:24 | 00:24:24 | 29.02 km/h | +01:13 (53.) ● | +01:05 (326.) ● | +00:39 (403.) ● |
Bike | 61.6 km | 02:53:31 | 00:23:07 | 33.48 km/h | +01:08 (54.) ● | +01:12 (350.) ● | +00:46 (433.) ● |
Bike | 90.5 km | 03:54:59 | 01:01:28 | 28.21 km/h | +03:49 (52.) ● | +03:22 (342.) ● | +02:16 (429.) ● |
Bike | 90.5 km | 03:54:59 | 03:01:07 | 29.98 km/h | +09:53 (55.) ● | +09:00 (336.) ● | +05:55 (417.) ● |
Transition | 04:01:10 | 00:06:11 | - | +00:29 (49.) ● | +00:32 (329.) ● | +00:42 (466.) ● | |
Run | 0.8 km | 04:05:32 | 00:04:22 | 05:27 min/km | +00:14 (53.) ● | +00:08 (304.) ● | +00:04 (387.) ● |
Run | 5.5 km | 04:34:54 | 00:29:22 | 06:14 min/km | +03:11 (59.) ● | +02:29 (354.) ● | +02:11 (466.) ● |
Run | 6.9 km | 04:44:12 | 00:09:18 | 06:38 min/km | +01:16 (58.) ● | +00:57 (351.) ● | +00:52 (478.) ● |
Run | 7.6 km | 04:48:23 | 00:04:11 | 05:58 min/km | +00:15 (50.) ● | +00:03 (269.) ● | ±00:00 (351.) ● |
Run | 8.8 km | 04:56:12 | 00:07:49 | 06:30 min/km | +00:45 (57.) ● | +00:23 (317.) ● | +00:18 (415.) ● |
Run | 10.4 km | 05:07:12 | 00:11:00 | 06:52 min/km | +01:21 (59.) ● | +00:54 (334.) ● | +00:49 (449.) ● |
Run | 13.3 km | 05:24:14 | 00:17:02 | 05:52 min/km | +00:17 (46.) ● | -00:29 (242.) ● | -00:39 (311.) ● |
Run | 14.6 km | 05:33:02 | 00:08:48 | 06:46 min/km | +00:11 (41.) ● | -00:15 (229.) ● | -00:18 (303.) ● |
Run | 15.3 km | 05:37:55 | 00:04:53 | 06:58 min/km | +00:33 (57.) ● | +00:24 (334.) ● | +00:23 (454.) ● |
Run | 16.6 km | 05:45:26 | 00:07:31 | 05:46 min/km | -00:06 (42.) ● | -00:25 (213.) ● | -00:27 (276.) ● |
Run | 18.2 km | 05:55:20 | 00:09:54 | 06:11 min/km | -00:10 (40.) ● | -00:36 (199.) ● | -00:39 (261.) ● |
Run | 20.1 km | 06:05:26 | 00:10:06 | 05:18 min/km | -00:40 (35.) ● | -01:02 (170.) ● | -01:04 (222.) ● |
Run | 21 km | 06:11:43 | 00:06:17 | 06:58 min/km | +00:03 (44.) ● | -00:28 (242.) ● | -00:30 (307.) ● |
Run | 21 km | 06:11:43 | 02:10:33 | 06:13 min/km | +07:10 (49.) ● | +02:03 (269.) ● | +01:00 (351.) ● |
Total | 113.4 km | 06:11:43 | 06:11:43 | 18.3 km/h | +23:18 (54.) ● | +16:31 (310.) ● | +12:38 (399.) ● |