Michael Frothingham -
Ironman 70.3 Steelhead 2023

Quick facts

172/141/10All/Gender/AG

M55-59Age group

661Bib number

USANationality


40:25	2:41:09	1:58:33	5:31:42

Compare Michael Frothingham with other athletes!

661 Frothingham

25 Reed ×

101 Lang ×

875 Nelson ×

43 Fuller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-02:57 (17.) ●	-02:05 (195.) ●	-02:11 (272.) ●
Transition		00:46:14	00:05:49	-	-00:37 (17.) ●	-00:37 (217.) ●	-00:26 (321.) ●
Bike	0.8 km	00:48:28	00:02:14	21.49 km/h	+00:13 (38.) ●	+00:13 (420.) ●	+00:12 (559.) ●
Bike	15.4 km	01:14:10	00:25:42	34.09 km/h	-01:26 (16.) ●	-01:04 (168.) ●	-01:28 (203.) ●
Bike	26 km	01:33:04	00:18:54	33.65 km/h	-02:10 (8.) ●	-01:15 (132.) ●	-01:36 (154.) ●
Bike	36.9 km	01:51:30	00:18:26	35.48 km/h	-01:45 (9.) ●	-01:25 (122.) ●	-01:46 (140.) ●
Bike	48.7 km	02:12:35	00:21:05	33.58 km/h	-02:34 (6.) ●	-02:14 (95.) ●	-02:40 (107.) ●
Bike	61.6 km	02:32:41	00:20:06	38.51 km/h	-02:01 (6.) ●	-01:49 (90.) ●	-02:15 (98.) ●
Bike	90.5 km	03:27:23	00:54:42	31.7 km/h	-03:39 (12.) ●	-03:24 (173.) ●	-04:30 (204.) ●
Bike	90.5 km	03:27:23	02:41:09	33.7 km/h	-13:22 (6.) ●	-10:58 (129.) ●	-14:03 (150.) ●
Transition		03:33:09	00:05:46	-	-00:07 (21.) ●	+00:07 (297.) ●	+00:17 (420.) ●
Run	0.8 km	03:37:35	00:04:26	05:32 min/km	-00:07 (22.) ●	+00:12 (322.) ●	+00:08 (416.) ●
Run	5.5 km	04:04:07	00:26:32	05:38 min/km	-02:02 (20.) ●	-00:21 (243.) ●	-00:39 (310.) ●
Run	6.9 km	04:11:55	00:07:48	05:34 min/km	-00:59 (16.) ●	-00:33 (199.) ●	-00:38 (257.) ●
Run	7.6 km	04:15:44	00:03:49	05:27 min/km	-00:33 (13.) ●	-00:19 (185.) ●	-00:22 (236.) ●
Run	8.8 km	04:22:52	00:07:08	05:56 min/km	-00:50 (19.) ●	-00:18 (233.) ●	-00:23 (298.) ●
Run	10.4 km	04:31:41	00:08:49	05:30 min/km	-01:47 (9.) ●	-01:17 (137.) ●	-01:22 (175.) ●
Run	13.3 km	04:47:23	00:15:42	05:24 min/km	-03:12 (8.) ●	-01:49 (148.) ●	-01:59 (192.) ●
Run	14.6 km	04:55:16	00:07:53	06:03 min/km	-01:49 (9.) ●	-01:10 (139.) ●	-01:13 (185.) ●
Run	15.3 km	04:59:14	00:03:58	05:39 min/km	-00:47 (10.) ●	-00:31 (159.) ●	-00:32 (206.) ●
Run	16.6 km	05:06:44	00:07:30	05:46 min/km	-01:06 (16.) ●	-00:26 (212.) ●	-00:28 (275.) ●
Run	18.2 km	05:15:36	00:08:52	05:32 min/km	-02:23 (3.) ●	-01:38 (101.) ●	-01:41 (133.) ●
Run	20.1 km	05:25:29	00:09:53	05:12 min/km	-02:14 (8.) ●	-01:15 (149.) ●	-01:17 (193.) ●
Run	21 km	05:31:42	00:06:13	06:54 min/km	-01:04 (15.) ●	-00:32 (229.) ●	-00:34 (293.) ●
Run	21 km	05:31:42	01:58:33	05:38 min/km	-18:53 (13.) ●	-09:57 (173.) ●	-11:00 (225.) ●
Total	113.4 km	05:31:42	05:31:42	20.51 km/h	-35:56 (10.) ●	-23:30 (141.) ●	-27:23 (172.) ●

Ovr	Gen	Div	Name	#	AG
130	107	5	Todd Wilkens	284	M55-59	USA	00:38:17	02:31:38	02:02:05	05:19:49
132	109	6	Scott Zelkin	175	M55-59	USA	00:41:36	02:35:23	01:53:47	05:20:05
137	114	7	David Patchin	280	M55-59	USA	00:34:46	02:49:43	01:45:49	05:20:46
140	116	8	Allen Reed	25	M55-59	USA	00:44:00	02:29:30	01:57:43	05:22:12
157	131	9	Brian Lang	101	M55-59	CAN	00:37:05	02:41:42	01:59:10	05:27:01
172	141	10	Michael Frothingham	661	M55-59	USA	00:40:25	02:41:09	01:58:33	05:31:42
196	161	11	Greg Nelson	875	M55-59	USA	00:39:16	02:42:30	02:00:35	05:35:04
205	165	12	Cam Fuller	43	M55-59	USA	00:37:16	02:42:22	02:05:39	05:37:29
214	171	13	Carl Lane	917	M55-59	USA	00:44:37	02:49:57	01:54:28	05:38:33
233	187	14	Eliot Ephraim	589	M55-59	USA	00:46:00	02:42:43	01:57:13	05:40:30