Kar-Ming Lo -
Ironman 70.3 Steelhead 2023

Quick facts

84/70/5All/Gender/AG

M50-54Age group

669Bib number

USANationality


36:48	2:37:45	1:47:26	5:09:59

Compare Kar-Ming Lo with other athletes!

669 Lo

766 Shelton ×

784 Kolo ×

38 Ehrhardt ×

35 Edick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:48	00:36:48	01:56 min/100m	-07:53 (7.) ●	-05:42 (110.) ●	-05:48 (160.) ●
Transition		00:40:56	00:04:08	-	-02:26 (3.) ●	-02:18 (39.) ●	-02:07 (76.) ●
Bike	0.8 km	00:42:57	00:02:01	23.8 km/h	-00:01 (25.) ●	±00:00 (262.) ●	-00:01 (338.) ●
Bike	15.4 km	01:07:27	00:24:30	35.76 km/h	-02:22 (5.) ●	-02:16 (86.) ●	-02:40 (96.) ●
Bike	26 km	01:26:10	00:18:43	33.98 km/h	-01:23 (8.) ●	-01:26 (116.) ●	-01:47 (134.) ●
Bike	36.9 km	01:44:21	00:18:11	35.97 km/h	-01:31 (7.) ●	-01:40 (100.) ●	-02:01 (111.) ●
Bike	48.7 km	02:05:25	00:21:04	33.61 km/h	-02:10 (6.) ●	-02:15 (92.) ●	-02:41 (103.) ●
Bike	61.6 km	02:25:47	00:20:22	38 km/h	-01:33 (9.) ●	-01:33 (108.) ●	-01:59 (119.) ●
Bike	90.5 km	03:18:41	00:52:54	32.78 km/h	-05:02 (11.) ●	-05:12 (121.) ●	-06:18 (136.) ●
Bike	90.5 km	03:18:41	02:37:45	34.42 km/h	-14:02 (8.) ●	-14:22 (105.) ●	-17:27 (119.) ●
Transition		03:22:33	00:03:52	-	-02:01 (7.) ●	-01:47 (104.) ●	-01:37 (170.) ●
Run	0.8 km	03:26:47	00:04:14	05:17 min/km	-00:05 (25.) ●	±00:00 (266.) ●	-00:04 (329.) ●
Run	5.5 km	03:51:00	00:24:13	05:09 min/km	-03:04 (14.) ●	-02:40 (154.) ●	-02:58 (192.) ●
Run	6.9 km	03:58:05	00:07:05	05:03 min/km	-01:27 (9.) ●	-01:16 (116.) ●	-01:21 (145.) ●
Run	7.6 km	04:01:39	00:03:34	05:05 min/km	-00:40 (11.) ●	-00:34 (121.) ●	-00:37 (154.) ●
Run	8.8 km	04:07:40	00:06:01	05:00 min/km	-01:38 (5.) ●	-01:25 (77.) ●	-01:30 (96.) ●
Run	10.4 km	04:16:02	00:08:22	05:13 min/km	-01:57 (6.) ●	-01:44 (89.) ●	-01:49 (116.) ●
Run	13.3 km	04:30:05	00:14:03	04:50 min/km	-03:41 (5.) ●	-03:28 (72.) ●	-03:38 (85.) ●
Run	14.6 km	04:37:20	00:07:15	05:34 min/km	-02:04 (7.) ●	-01:48 (82.) ●	-01:51 (106.) ●
Run	15.3 km	04:41:02	00:03:42	05:17 min/km	-00:53 (11.) ●	-00:47 (103.) ●	-00:48 (136.) ●
Run	16.6 km	04:47:15	00:06:13	04:46 min/km	-01:49 (5.) ●	-01:43 (67.) ●	-01:45 (83.) ●
Run	18.2 km	04:55:39	00:08:24	05:15 min/km	-02:14 (6.) ●	-02:06 (68.) ●	-02:09 (85.) ●
Run	20.1 km	05:04:41	00:09:02	04:45 min/km	-02:07 (5.) ●	-02:06 (68.) ●	-02:08 (85.) ●
Run	21 km	05:09:59	00:05:18	05:53 min/km	-01:23 (5.) ●	-01:27 (72.) ●	-01:29 (84.) ●
Run	21 km	05:09:59	01:47:26	05:06 min/km	-23:02 (6.) ●	-21:04 (85.) ●	-22:07 (111.) ●
Total	113.4 km	05:09:59	05:09:59	21.95 km/h	-49:24 (5.) ●	-45:13 (70.) ●	-49:06 (84.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Michael Ross	298	M50-54	USA	00:33:42	02:23:00	01:30:50	04:34:01
70	61	2	Barend Wurth	187	M50-54	NLD	00:44:48	02:29:36	01:40:00	05:06:23
75	64	3	Todd Shelton	766	M50-54	USA	00:36:12	02:36:07	01:47:25	05:08:02
82	68	4	Garrett Kolo	784	M50-54	USA	00:33:23	02:49:58	01:37:02	05:09:50
84	70	5	Kar-Ming Lo	669	M50-54	USA	00:36:48	02:37:45	01:47:26	05:09:59
88	73	6	Marcelo Ehrhardt	38	M50-54	USA	00:29:32	02:41:15	01:49:09	05:11:16
91	75	7	Casey Edick	35	M50-54	USA	00:40:34	02:33:38	01:50:37	05:12:25
102	82	8	Jim Trout	718	M50-54	USA	00:40:53	02:27:00	01:57:10	05:14:14
111	89	9	Michael Loszewski	707	M50-54	USA	00:41:02	02:35:25	01:49:07	05:16:05
142	118	10	Garth Behrje	44	M50-54	USA	00:44:40	02:43:58	01:42:04	05:23:08