John Ejnik -
Ironman 70.3 Steelhead 2023

Quick facts

128/106/4All/Gender/AG

M55-59Age group

68Bib number

USANationality


40:41	2:53:37	1:37:20	5:19:42

Compare John Ejnik with other athletes!

68 Ejnik

444 Walter ×

75 Goodman ×

284 Wilkens ×

175 Zelkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	-02:41 (18.) ●	-01:49 (205.) ●	-01:55 (282.) ●
Transition		00:45:25	00:04:44	-	-01:42 (5.) ●	-01:42 (83.) ●	-01:31 (146.) ●
Bike	0.8 km	00:47:12	00:01:47	26.92 km/h	-00:14 (4.) ●	-00:14 (71.) ●	-00:15 (92.) ●
Bike	15.4 km	01:11:03	00:23:51	36.73 km/h	-03:17 (2.) ●	-02:55 (53.) ●	-03:19 (58.) ●
Bike	26 km	01:52:06	00:41:03	15.49 km/h	+19:59 (42.) ●	+20:54 (487.) ●	+20:33 (673.) ●
Bike	36.9 km	02:08:53	00:16:47	38.97 km/h	-03:24 (1.) ●	-03:04 (34.) ●	-03:25 (34.) ●
Bike	48.7 km	02:29:00	00:20:07	35.19 km/h	-03:32 (1.) ●	-03:12 (49.) ●	-03:38 (50.) ●
Bike	61.6 km	02:48:11	00:19:11	40.35 km/h	-02:56 (2.) ●	-02:44 (39.) ●	-03:10 (39.) ●
Bike	90.5 km	03:39:02	00:50:51	34.1 km/h	-07:30 (5.) ●	-07:15 (85.) ●	-08:21 (91.) ●
Bike	90.5 km	03:39:02	02:53:37	31.28 km/h	-00:54 (22.) ●	+01:30 (276.) ●	-01:35 (328.) ●
Transition		03:42:22	00:03:20	-	-02:33 (2.) ●	-02:19 (54.) ●	-02:09 (102.) ●
Run	0.8 km	03:45:43	00:03:21	04:11 min/km	-01:12 (1.) ●	-00:53 (33.) ●	-00:57 (40.) ●
Run	5.5 km	04:05:53	00:20:10	04:17 min/km	-08:24 (1.) ●	-06:43 (30.) ●	-07:01 (35.) ●
Run	6.9 km	04:12:01	00:06:08	04:22 min/km	-02:39 (1.) ●	-02:13 (36.) ●	-02:18 (41.) ●
Run	7.6 km	04:14:57	00:02:56	04:11 min/km	-01:26 (1.) ●	-01:12 (18.) ●	-01:15 (21.) ●
Run	8.8 km	04:20:11	00:05:14	04:21 min/km	-02:44 (1.) ●	-02:12 (22.) ●	-02:17 (25.) ●
Run	10.4 km	04:28:08	00:07:57	04:58 min/km	-02:39 (2.) ●	-02:09 (70.) ●	-02:14 (86.) ●
Run	13.3 km	04:41:51	00:13:43	04:43 min/km	-05:11 (1.) ●	-03:48 (57.) ●	-03:58 (67.) ●
Run	14.6 km	04:48:22	00:06:31	05:00 min/km	-03:11 (1.) ●	-02:32 (46.) ●	-02:35 (50.) ●
Run	15.3 km	04:51:40	00:03:18	04:42 min/km	-01:27 (1.) ●	-01:11 (47.) ●	-01:12 (54.) ●
Run	16.6 km	04:57:48	00:06:08	04:43 min/km	-02:28 (1.) ●	-01:48 (58.) ●	-01:50 (71.) ●
Run	18.2 km	05:05:52	00:08:04	05:02 min/km	-03:11 (1.) ●	-02:26 (52.) ●	-02:29 (65.) ●
Run	20.1 km	05:14:25	00:08:33	04:29 min/km	-03:34 (1.) ●	-02:35 (48.) ●	-02:37 (57.) ●
Run	21 km	05:19:42	00:05:17	05:52 min/km	-02:00 (1.) ●	-01:28 (68.) ●	-01:30 (80.) ●
Run	21 km	05:19:42	01:37:20	04:38 min/km	-40:06 (1.) ●	-31:10 (42.) ●	-32:13 (47.) ●
Total	113.4 km	05:19:42	05:19:42	21.28 km/h	-47:56 (4.) ●	-35:30 (106.) ●	-39:23 (128.) ●

Ovr	Gen	Div	Name	#	AG
89	74	1	John Baker	45	M55-59	USA	00:35:54	02:34:08	01:52:42	05:11:39
103	83	2	Todd Walter	444	M55-59	USA	00:30:17	02:39:28	01:56:41	05:14:30
127	105	3	Glenn Goodman	75	M55-59	USA	00:35:37	02:42:32	01:52:21	05:19:24
128	106	4	John Ejnik	68	M55-59	USA	00:40:41	02:53:37	01:37:20	05:19:42
130	107	5	Todd Wilkens	284	M55-59	USA	00:38:17	02:31:38	02:02:05	05:19:49
132	109	6	Scott Zelkin	175	M55-59	USA	00:41:36	02:35:23	01:53:47	05:20:05
137	114	7	David Patchin	280	M55-59	USA	00:34:46	02:49:43	01:45:49	05:20:46
140	116	8	Allen Reed	25	M55-59	USA	00:44:00	02:29:30	01:57:43	05:22:12
157	131	9	Brian Lang	101	M55-59	CAN	00:37:05	02:41:42	01:59:10	05:27:01
172	141	10	Michael Frothingham	661	M55-59	USA	00:40:25	02:41:09	01:58:33	05:31:42