Jennifer Simmerman -
Ironman 70.3 Steelhead 2023

Quick facts

180/19/4All/Gender/AG

F40-44Age group

696Bib number

USANationality


39:42	3:03:29	1:39:09	5:33:03

Compare Jennifer Simmerman with other athletes!

696 Simmerman

80 Brewer ×

64 Messerall ×

293 Monyhan ×

801 Golden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:42	00:39:42	02:05 min/100m	-04:08 (10.) ●	-03:24 (47.) ●	-02:54 (248.) ●
Transition		00:43:58	00:04:16	-	-02:14 (1.) ●	-02:09 (11.) ●	-01:59 (89.) ●
Bike	0.8 km	00:45:48	00:01:50	26.18 km/h	-00:19 (3.) ●	-00:17 (10.) ●	-00:12 (134.) ●
Bike	15.4 km	01:10:45	00:24:57	35.11 km/h	-03:20 (2.) ●	-03:26 (8.) ●	-02:13 (137.) ●
Bike	26 km	01:31:40	00:20:55	30.41 km/h	-00:46 (11.) ●	-00:36 (44.) ●	+00:25 (397.) ●
Bike	36.9 km	01:52:15	00:20:35	31.77 km/h	-00:46 (11.) ●	-00:35 (44.) ●	+00:23 (396.) ●
Bike	48.7 km	02:18:02	00:25:47	27.46 km/h	+00:49 (19.) ●	+00:49 (83.) ●	+02:02 (530.) ●
Bike	61.6 km	02:42:22	00:24:20	31.81 km/h	+00:39 (20.) ●	+00:47 (95.) ●	+01:59 (561.) ●
Bike	90.5 km	03:47:27	01:05:05	26.64 km/h	+02:50 (20.) ●	+03:11 (90.) ●	+05:53 (539.) ●
Bike	90.5 km	03:47:27	03:03:29	29.59 km/h	-00:53 (13.) ●	-00:07 (62.) ●	+08:17 (451.) ●
Transition		03:53:54	00:06:27	-	+00:29 (18.) ●	+00:37 (85.) ●	+00:58 (491.) ●
Run	0.8 km	03:57:28	00:03:34	04:27 min/km	-01:01 (1.) ●	-00:59 (5.) ●	-00:44 (79.) ●
Run	5.5 km	04:19:17	00:21:49	04:38 min/km	-07:11 (1.) ●	-07:04 (5.) ●	-05:22 (79.) ●
Run	6.9 km	04:25:42	00:06:25	04:34 min/km	-02:30 (1.) ●	-02:30 (4.) ●	-02:01 (72.) ●
Run	7.6 km	04:28:50	00:03:08	04:28 min/km	-01:22 (1.) ●	-01:18 (3.) ●	-01:03 (55.) ●
Run	8.8 km	04:34:33	00:05:43	04:45 min/km	-02:14 (1.) ●	-02:14 (4.) ●	-01:48 (71.) ●
Run	10.4 km	04:42:26	00:07:53	04:55 min/km	-02:47 (2.) ●	-02:46 (4.) ●	-02:18 (78.) ●
Run	13.3 km	04:55:50	00:13:24	04:37 min/km	-05:04 (1.) ●	-04:55 (2.) ●	-04:17 (53.) ●
Run	14.6 km	05:02:27	00:06:37	05:05 min/km	-02:41 (1.) ●	-02:45 (2.) ●	-02:29 (55.) ●
Run	15.3 km	05:05:37	00:03:10	04:31 min/km	-01:22 (1.) ●	-01:27 (2.) ●	-01:20 (39.) ●
Run	16.6 km	05:11:40	00:06:03	04:39 min/km	-02:06 (1.) ●	-02:05 (3.) ●	-01:55 (63.) ●
Run	18.2 km	05:19:43	00:08:03	05:01 min/km	-02:51 (2.) ●	-02:43 (4.) ●	-02:30 (63.) ●
Run	20.1 km	05:28:00	00:08:17	04:21 min/km	-03:04 (1.) ●	-03:02 (2.) ●	-02:53 (40.) ●
Run	21 km	05:33:03	00:05:03	05:36 min/km	-01:52 (2.) ●	-01:53 (4.) ●	-01:44 (51.) ●
Run	21 km	05:33:03	01:39:09	04:43 min/km	-36:05 (1.) ●	-35:41 (2.) ●	-30:24 (58.) ●
Total	113.4 km	05:33:03	05:33:03	20.43 km/h	-42:51 (4.) ●	-40:44 (19.) ●	-26:02 (180.) ●

Ovr	Gen	Div	Name	#	AG
51	3	1	Courtney Taylor	860	F40-44	USA	00:31:21	02:32:58	01:45:13	04:58:31
94	12	2	Erin Brewer	80	F40-44	USA	00:32:00	02:41:20	01:51:49	05:12:48
164	17	3	Katie Messerall	64	F40-44	USA	00:50:03	02:48:20	01:42:09	05:30:16
180	19	4	Jennifer Simmerman	696	F40-44	USA	00:39:42	03:03:29	01:39:09	05:33:03
234	26	5	Leah Monyhan	293	F40-44	USA	00:33:57	02:43:33	02:13:19	05:40:35
277	29	6	Elizabeth Golden	801	F40-44	USA	00:37:06	02:49:08	02:13:37	05:48:01
281	30	7	Sarah Byers	77	F40-44	USA	00:32:44	02:49:26	02:14:26	05:48:43
286	31	8	Ashley Hankamp	849	F40-44	USA	00:45:08	02:48:09	02:06:25	05:49:46
307	33	9	Katie Roberts	172	F40-44	USA	00:35:51	03:05:26	02:04:24	05:54:14
312	36	10	Tiffany Aubry	505	F40-44	USA	00:38:06	02:46:00	02:20:19	05:55:33