Jim Trout -
Ironman 70.3 Steelhead 2023

Quick facts

102/82/8All/Gender/AG

M50-54Age group

718Bib number

USANationality


40:53	2:27:00	1:57:10	5:14:14

Compare Jim Trout with other athletes!

718 Trout

38 Ehrhardt ×

35 Edick ×

707 Loszewski ×

44 Behrje ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	-03:48 (17.) ●	-01:37 (211.) ●	-01:43 (290.) ●
Transition		00:46:27	00:05:34	-	-01:00 (18.) ●	-00:52 (187.) ●	-00:41 (280.) ●
Bike	0.8 km	00:48:11	00:01:44	27.69 km/h	-00:18 (4.) ●	-00:17 (45.) ●	-00:18 (57.) ●
Bike	15.4 km	01:11:16	00:23:05	37.95 km/h	-03:47 (2.) ●	-03:41 (34.) ●	-04:05 (36.) ●
Bike	26 km	01:28:25	00:17:09	37.08 km/h	-02:57 (2.) ●	-03:00 (33.) ●	-03:21 (34.) ●
Bike	36.9 km	01:45:26	00:17:01	38.43 km/h	-02:41 (2.) ●	-02:50 (40.) ●	-03:11 (41.) ●
Bike	48.7 km	02:05:23	00:19:57	35.49 km/h	-03:17 (2.) ●	-03:22 (42.) ●	-03:48 (42.) ●
Bike	61.6 km	02:24:47	00:19:24	39.9 km/h	-02:31 (3.) ●	-02:31 (50.) ●	-02:57 (52.) ●
Bike	90.5 km	03:13:27	00:48:40	35.63 km/h	-09:16 (3.) ●	-09:26 (38.) ●	-10:32 (38.) ●
Bike	90.5 km	03:13:27	02:27:00	36.94 km/h	-24:47 (2.) ●	-25:07 (36.) ●	-28:12 (36.) ●
Transition		03:17:04	00:03:37	-	-02:16 (3.) ●	-02:02 (78.) ●	-01:52 (135.) ●
Run	0.8 km	03:21:13	00:04:09	05:11 min/km	-00:10 (17.) ●	-00:05 (229.) ●	-00:09 (284.) ●
Run	5.5 km	03:46:52	00:25:39	05:27 min/km	-01:38 (20.) ●	-01:14 (209.) ●	-01:32 (268.) ●
Run	6.9 km	03:54:29	00:07:37	05:26 min/km	-00:55 (15.) ●	-00:44 (176.) ●	-00:49 (226.) ●
Run	7.6 km	03:58:17	00:03:48	05:25 min/km	-00:26 (16.) ●	-00:20 (181.) ●	-00:23 (231.) ●
Run	8.8 km	04:04:53	00:06:36	05:29 min/km	-01:03 (14.) ●	-00:50 (154.) ●	-00:55 (199.) ●
Run	10.4 km	04:14:11	00:09:18	05:48 min/km	-01:01 (16.) ●	-00:48 (186.) ●	-00:53 (238.) ●
Run	13.3 km	04:30:16	00:16:05	05:32 min/km	-01:39 (14.) ●	-01:26 (175.) ●	-01:36 (227.) ●
Run	14.6 km	04:38:18	00:08:02	06:10 min/km	-01:17 (14.) ●	-01:01 (159.) ●	-01:04 (208.) ●
Run	15.3 km	04:42:15	00:03:57	05:38 min/km	-00:38 (16.) ●	-00:32 (155.) ●	-00:33 (201.) ●
Run	16.6 km	04:49:19	00:07:04	05:26 min/km	-00:58 (13.) ●	-00:52 (146.) ●	-00:54 (196.) ●
Run	18.2 km	04:58:33	00:09:14	05:46 min/km	-01:24 (13.) ●	-01:16 (125.) ●	-01:19 (171.) ●
Run	20.1 km	05:08:11	00:09:38	05:04 min/km	-01:31 (13.) ●	-01:30 (125.) ●	-01:32 (163.) ●
Run	21 km	05:14:14	00:06:03	06:43 min/km	-00:38 (20.) ●	-00:42 (203.) ●	-00:44 (263.) ●
Run	21 km	05:14:14	01:57:10	05:34 min/km	-13:18 (14.) ●	-11:20 (162.) ●	-12:23 (209.) ●
Total	113.4 km	05:14:14	05:14:14	21.65 km/h	-45:09 (8.) ●	-40:58 (82.) ●	-44:51 (102.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Michael Ross	298	M50-54	USA	00:33:42	02:23:00	01:30:50	04:34:01
70	61	2	Barend Wurth	187	M50-54	NLD	00:44:48	02:29:36	01:40:00	05:06:23
75	64	3	Todd Shelton	766	M50-54	USA	00:36:12	02:36:07	01:47:25	05:08:02
82	68	4	Garrett Kolo	784	M50-54	USA	00:33:23	02:49:58	01:37:02	05:09:50
84	70	5	Kar-Ming Lo	669	M50-54	USA	00:36:48	02:37:45	01:47:26	05:09:59
88	73	6	Marcelo Ehrhardt	38	M50-54	USA	00:29:32	02:41:15	01:49:09	05:11:16
91	75	7	Casey Edick	35	M50-54	USA	00:40:34	02:33:38	01:50:37	05:12:25
102	82	8	Jim Trout	718	M50-54	USA	00:40:53	02:27:00	01:57:10	05:14:14
111	89	9	Michael Loszewski	707	M50-54	USA	00:41:02	02:35:25	01:49:07	05:16:05
142	118	10	Garth Behrje	44	M50-54	USA	00:44:40	02:43:58	01:42:04	05:23:08