Jake Greenberg -
Ironman 70.3 Steelhead 2023

Quick facts

344/269/36All/Gender/AG

M25-29Age group

734Bib number

USANationality


44:40	3:22:24	1:46:15	6:03:49

Compare Jake Greenberg with other athletes!

734 Greenberg

312 Ruffing ×

455 Hale ×

452 Hartnagel ×

91 Froehlich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:40	00:44:40	02:21 min/100m	+03:19 (45.) ●	+02:10 (310.) ●	+02:04 (422.) ●
Transition		00:51:03	00:06:23	-	+00:12 (38.) ●	-00:03 (277.) ●	+00:08 (404.) ●
Bike	0.8 km	00:53:26	00:02:23	20.14 km/h	+00:19 (56.) ●	+00:22 (451.) ●	+00:21 (622.) ●
Bike	15.4 km	01:23:17	00:29:51	29.35 km/h	+03:20 (56.) ●	+03:05 (440.) ●	+02:41 (579.) ●
Bike	26 km	01:46:56	00:23:39	26.89 km/h	+02:59 (61.) ●	+03:30 (475.) ●	+03:09 (642.) ●
Bike	36.9 km	02:11:15	00:24:19	26.9 km/h	+04:39 (63.) ●	+04:28 (483.) ●	+04:07 (661.) ●
Bike	48.7 km	02:39:00	00:27:45	25.51 km/h	+04:33 (59.) ●	+04:26 (460.) ●	+04:00 (621.) ●
Bike	61.6 km	03:04:09	00:25:09	30.78 km/h	+03:15 (60.) ●	+03:14 (468.) ●	+02:48 (615.) ●
Bike	90.5 km	04:13:27	01:09:18	25.02 km/h	+11:23 (60.) ●	+11:12 (465.) ●	+10:06 (625.) ●
Bike	90.5 km	04:13:27	03:22:24	26.83 km/h	+30:28 (62.) ●	+30:17 (473.) ●	+27:12 (634.) ●
Transition		04:17:34	00:04:07	-	-01:08 (25.) ●	-01:32 (131.) ●	-01:22 (212.) ●
Run	0.8 km	04:20:59	00:03:25	04:16 min/km	-00:36 (12.) ●	-00:49 (43.) ●	-00:53 (51.) ●
Run	5.5 km	04:43:03	00:22:04	04:41 min/km	-03:30 (14.) ●	-04:49 (73.) ●	-05:07 (90.) ●
Run	6.9 km	04:50:00	00:06:57	04:57 min/km	-01:01 (18.) ●	-01:24 (101.) ●	-01:29 (126.) ●
Run	7.6 km	04:53:28	00:03:28	04:57 min/km	-00:25 (19.) ●	-00:40 (100.) ●	-00:43 (125.) ●
Run	8.8 km	04:59:39	00:06:11	05:09 min/km	-00:52 (18.) ●	-01:15 (94.) ●	-01:20 (122.) ●
Run	10.4 km	05:08:14	00:08:35	05:21 min/km	-01:03 (18.) ●	-01:31 (113.) ●	-01:36 (145.) ●
Run	13.3 km	05:22:06	00:13:52	04:46 min/km	-02:51 (16.) ●	-03:39 (65.) ●	-03:49 (75.) ●
Run	14.6 km	05:29:12	00:07:06	05:27 min/km	-01:39 (15.) ●	-01:57 (71.) ●	-02:00 (88.) ●
Run	15.3 km	05:32:52	00:03:40	05:14 min/km	-00:42 (17.) ●	-00:49 (92.) ●	-00:50 (120.) ●
Run	16.6 km	05:39:02	00:06:10	04:44 min/km	-01:33 (14.) ●	-01:46 (60.) ●	-01:48 (74.) ●
Run	18.2 km	05:48:22	00:09:20	05:50 min/km	-00:50 (21.) ●	-01:10 (137.) ●	-01:13 (186.) ●
Run	20.1 km	05:58:33	00:10:11	05:21 min/km	-00:24 (27.) ●	-00:57 (184.) ●	-00:59 (237.) ●
Run	21 km	06:03:49	00:05:16	05:51 min/km	-00:50 (17.) ●	-01:29 (67.) ●	-01:31 (79.) ●
Run	21 km	06:03:49	01:46:15	05:03 min/km	-16:16 (16.) ●	-22:15 (77.) ●	-23:18 (99.) ●
Total	113.4 km	06:03:49	06:03:49	18.7 km/h	+16:35 (36.) ●	+08:37 (269.) ●	+04:44 (344.) ●

Ovr	Gen	Div	Name	#	AG
258	209	31	Joey Wilson	446	M25-29	USA	00:43:29	02:44:54	02:06:22	05:44:42
273	220	32	Jeremy Cole	731	M25-29	USA	00:31:38	02:38:53	02:28:13	05:46:59
314	248	33	Mitchell Pfennig	988	M25-29	USA	00:37:35	03:12:42	01:52:58	05:55:54
338	265	34	Jared Ruffing	312	M25-29	USA	00:42:39	02:52:38	02:12:17	06:02:31
342	268	35	Adam Hale	455	M25-29	USA	00:53:29	02:51:53	02:07:01	06:03:19
344	269	36	Jake Greenberg	734	M25-29	USA	00:44:40	03:22:24	01:46:15	06:03:49
348	271	37	Augie Hartnagel	452	M25-29	USA	00:45:08	02:51:10	02:16:24	06:04:25
350	273	38	Leonard Froehlich	91	M25-29	USA	00:45:13	03:01:47	02:03:25	06:04:30
385	300	39	Brent Pietila	892	M25-29	USA	00:39:30	02:44:06	02:35:59	06:09:51
386	301	40	Michael Kurkowski	792	M25-29	USA	00:52:07	02:58:34	02:01:06	06:10:08