James Harrington -
Ironman 70.3 Steelhead 2023

Quick facts

15/15/1All/Gender/AG

M45-49Age group

742Bib number

USANationality


36:04	2:16:49	1:27:10	4:27:47

Compare James Harrington with other athletes!

742 Harrington

417 Beckwith ×

67 Weber ×

46 Yeh ×

610 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	-06:46 (12.) ●	-06:26 (99.) ●	-06:32 (144.) ●
Transition		00:40:46	00:04:42	-	-01:53 (9.) ●	-01:44 (79.) ●	-01:33 (141.) ●
Bike	0.8 km	00:42:33	00:01:47	26.92 km/h	-00:14 (11.) ●	-00:14 (62.) ●	-00:15 (81.) ●
Bike	15.4 km	01:04:11	00:21:38	40.49 km/h	-05:05 (1.) ●	-05:08 (8.) ●	-05:32 (8.) ●
Bike	26 km	01:20:17	00:16:06	39.5 km/h	-03:41 (1.) ●	-04:03 (12.) ●	-04:24 (12.) ●
Bike	36.9 km	01:36:15	00:15:58	40.96 km/h	-03:32 (1.) ●	-03:53 (11.) ●	-04:14 (11.) ●
Bike	48.7 km	01:55:02	00:18:47	37.69 km/h	-04:21 (1.) ●	-04:32 (15.) ●	-04:58 (15.) ●
Bike	61.6 km	02:13:30	00:18:28	41.91 km/h	-03:15 (3.) ●	-03:27 (20.) ●	-03:53 (20.) ●
Bike	90.5 km	02:57:35	00:44:05	39.33 km/h	-12:58 (1.) ●	-14:01 (6.) ●	-15:07 (6.) ●
Bike	90.5 km	02:57:35	02:16:49	39.69 km/h	-33:06 (1.) ●	-35:18 (9.) ●	-38:23 (9.) ●
Transition		03:00:37	00:03:02	-	-02:36 (2.) ●	-02:37 (28.) ●	-02:27 (60.) ●
Run	0.8 km	03:03:59	00:03:22	04:12 min/km	-00:58 (2.) ●	-00:52 (37.) ●	-00:56 (45.) ●
Run	5.5 km	03:23:23	00:19:24	04:07 min/km	-07:53 (2.) ●	-07:29 (19.) ●	-07:47 (22.) ●
Run	6.9 km	03:29:02	00:05:39	04:02 min/km	-03:00 (1.) ●	-02:42 (12.) ●	-02:47 (14.) ●
Run	7.6 km	03:31:53	00:02:51	04:04 min/km	-01:33 (1.) ●	-01:17 (12.) ●	-01:20 (13.) ●
Run	8.8 km	03:36:53	00:05:00	04:09 min/km	-02:42 (1.) ●	-02:26 (12.) ●	-02:31 (13.) ●
Run	10.4 km	03:43:31	00:06:38	04:08 min/km	-03:48 (1.) ●	-03:28 (11.) ●	-03:33 (12.) ●
Run	13.3 km	03:55:24	00:11:53	04:05 min/km	-06:03 (1.) ●	-05:38 (10.) ●	-05:48 (11.) ●
Run	14.6 km	04:01:10	00:05:46	04:26 min/km	-03:41 (1.) ●	-03:17 (9.) ●	-03:20 (10.) ●
Run	15.3 km	04:04:04	00:02:54	04:08 min/km	-01:42 (1.) ●	-01:35 (11.) ●	-01:36 (11.) ●
Run	16.6 km	04:09:07	00:05:03	03:53 min/km	-03:07 (1.) ●	-02:53 (8.) ●	-02:55 (8.) ●
Run	18.2 km	04:15:49	00:06:42	04:11 min/km	-04:12 (1.) ●	-03:48 (7.) ●	-03:51 (7.) ●
Run	20.1 km	04:23:17	00:07:28	03:55 min/km	-04:04 (1.) ●	-03:40 (10.) ●	-03:42 (11.) ●
Run	21 km	04:27:47	00:04:30	05:00 min/km	-02:24 (2.) ●	-02:15 (9.) ●	-02:17 (10.) ●
Run	21 km	04:27:47	01:27:10	04:09 min/km	-45:07 (1.) ●	-41:20 (11.) ●	-42:23 (12.) ●
Total	113.4 km	04:27:47	04:27:47	25.41 km/h	-01:29:28 (1.) ●	-01:27:25 (15.) ●	-01:31:18 (15.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	James Harrington	742	M45-49	USA	00:36:04	02:16:49	01:27:10	04:27:47
21	21	2	Mark Beckwith	417	M45-49	USA	00:32:28	02:28:07	01:30:44	04:37:50
26	25	3	Brent Weber	67	M45-49	USA	00:38:52	02:22:00	01:34:17	04:42:46
28	27	4	Robert Yeh	46	M45-49	USA	00:39:09	02:27:05	01:32:23	04:46:23
36	34	5	Matt Smith	610	M45-49	USA	00:32:16	02:32:18	01:39:24	04:51:09
38	36	6	Scott Sanders	773	M45-49	USA	00:32:18	02:23:57	01:47:08	04:51:43
44	41	7	Jason Ming	359	M45-49	USA	00:36:50	02:20:00	01:48:38	04:55:00
49	45	8	Paulo Hoenisch	281	M45-49	BRA	00:34:54	02:33:02	01:40:11	04:57:33
55	49	9	Grzegorz Puzio	108	M45-49	USA	00:34:55	02:26:01	01:50:22	04:59:16
57	50	10	Brent Fiegel	837	M45-49	USA	00:39:18	02:37:12	01:36:29	05:02:01