Allison Zielinski -
Ironman 70.3 Steelhead 2023

Quick facts

632/113/13All/Gender/AG

F45-49Age group

770Bib number

USANationality


53:07	3:20:12	2:20:36	6:53:24

Compare Allison Zielinski with other athletes!

770 Zielinski

174 Burns ×

295 Hope ×

509 Williams ×

953 Foust ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:07	00:53:07	02:47 min/100m	+06:04 (13.) ●	+10:01 (116.) ●	+10:31 (621.) ●
Transition		01:04:49	00:11:42	-	+04:31 (16.) ●	+05:17 (127.) ●	+05:27 (664.) ●
Bike	0.8 km	01:07:09	00:02:20	20.57 km/h	+00:12 (14.) ●	+00:13 (112.) ●	+00:18 (606.) ●
Bike	15.4 km	01:37:27	00:30:18	28.91 km/h	+02:16 (16.) ●	+01:55 (106.) ●	+03:08 (602.) ●
Bike	26 km	02:00:29	00:23:02	27.61 km/h	+01:47 (15.) ●	+01:31 (106.) ●	+02:32 (607.) ●
Bike	36.9 km	02:23:41	00:23:12	28.19 km/h	+02:18 (17.) ●	+02:02 (114.) ●	+03:00 (637.) ●
Bike	48.7 km	02:51:04	00:27:23	25.86 km/h	+02:35 (16.) ●	+02:25 (111.) ●	+03:38 (612.) ●
Bike	61.6 km	03:16:29	00:25:25	30.45 km/h	+02:10 (16.) ●	+01:52 (110.) ●	+03:04 (630.) ●
Bike	90.5 km	04:25:01	01:08:32	25.3 km/h	+06:36 (16.) ●	+06:38 (112.) ●	+09:20 (612.) ●
Bike	90.5 km	04:25:01	03:20:12	27.12 km/h	+17:54 (16.) ●	+16:36 (109.) ●	+25:00 (616.) ●
Transition		04:32:48	00:07:47	-	+01:08 (12.) ●	+01:57 (112.) ●	+02:18 (570.) ●
Run	0.8 km	04:37:13	00:04:25	05:31 min/km	-00:22 (5.) ●	-00:08 (53.) ●	+00:07 (409.) ●
Run	5.5 km	05:07:54	00:30:41	06:31 min/km	+00:12 (9.) ●	+01:48 (88.) ●	+03:30 (524.) ●
Run	6.9 km	05:17:24	00:09:30	06:47 min/km	-00:06 (10.) ●	+00:35 (91.) ●	+01:04 (514.) ●
Run	7.6 km	05:22:00	00:04:36	06:34 min/km	+00:04 (11.) ●	+00:10 (75.) ●	+00:25 (467.) ●
Run	8.8 km	05:30:31	00:08:31	07:05 min/km	+00:12 (10.) ●	+00:34 (94.) ●	+01:00 (517.) ●
Run	10.4 km	05:42:01	00:11:30	07:11 min/km	+00:32 (10.) ●	+00:51 (85.) ●	+01:19 (499.) ●
Run	13.3 km	06:00:46	00:18:45	06:27 min/km	-00:12 (9.) ●	+00:26 (69.) ●	+01:04 (434.) ●
Run	14.6 km	06:10:20	00:09:34	07:21 min/km	-00:06 (8.) ●	+00:12 (65.) ●	+00:28 (403.) ●
Run	15.3 km	06:15:11	00:04:51	06:55 min/km	+00:06 (12.) ●	+00:14 (78.) ●	+00:21 (440.) ●
Run	16.6 km	06:23:30	00:08:19	06:23 min/km	-00:12 (7.) ●	+00:11 (72.) ●	+00:21 (421.) ●
Run	18.2 km	06:34:24	00:10:54	06:48 min/km	-00:12 (8.) ●	+00:08 (60.) ●	+00:21 (391.) ●
Run	20.1 km	06:46:16	00:11:52	06:14 min/km	-00:04 (9.) ●	+00:33 (84.) ●	+00:42 (447.) ●
Run	21 km	06:53:24	00:07:08	07:55 min/km	-00:40 (8.) ●	+00:12 (87.) ●	+00:21 (498.) ●
Run	21 km	06:53:24	02:20:36	06:41 min/km	-00:48 (9.) ●	+05:46 (77.) ●	+11:03 (461.) ●
Total	113.4 km	06:53:24	06:53:24	16.46 km/h	+28:49 (13.) ●	+39:37 (113.) ●	+54:19 (632.) ●

Ovr	Gen	Div	Name	#	AG
455	69	8	Erin Ferguson	152	F45-49	USA	00:48:08	02:56:02	02:27:36	06:23:14
492	81	9	Heather Moesch	619	F45-49	USA	00:53:25	03:03:19	02:14:17	06:30:27
536	94	10	Laurie Svoboda	346	F45-49	USA	00:53:40	03:01:31	02:19:41	06:37:50
573	102	11	Jen Burns	174	F45-49	USA	00:57:19	03:05:22	02:25:59	06:45:07
618	111	12	Kristin Hope	295	F45-49	USA	00:38:00	03:07:17	02:53:56	06:51:44
632	113	13	Allison Zielinski	770	F45-49	USA	00:53:07	03:20:12	02:20:36	06:53:24
647	116	14	Bridget Williams	509	F45-49	USA	00:50:28	03:12:20	02:37:59	06:57:09
649	117	15	Eileen Foust	953	F45-49	USA	00:43:14	03:31:15	02:30:27	06:57:59
653	119	16	Katherine Widmark	329	F45-49	USA	00:46:28	03:14:47	02:42:04	06:58:34
672	127	17	Erica Krause	866	F45-49	USA	00:56:17	03:08:08	02:47:31	07:09:23