Garrett Kolo -
Ironman 70.3 Steelhead 2023

Quick facts

82/68/4All/Gender/AG

M50-54Age group

784Bib number

USANationality


33:23	2:49:58	1:37:02	5:09:50

Compare Garrett Kolo with other athletes!

784 Kolo

187 Wurth ×

766 Shelton ×

669 Lo ×

38 Ehrhardt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-11:18 (2.) ●	-09:07 (45.) ●	-09:13 (69.) ●
Transition		00:38:15	00:04:52	-	-01:42 (7.) ●	-01:34 (101.) ●	-01:23 (168.) ●
Bike	0.8 km	00:40:03	00:01:48	26.67 km/h	-00:14 (7.) ●	-00:13 (78.) ●	-00:14 (100.) ●
Bike	15.4 km	01:07:28	00:27:25	31.95 km/h	+00:33 (33.) ●	+00:39 (301.) ●	+00:15 (368.) ●
Bike	26 km	01:28:31	00:21:03	30.21 km/h	+00:57 (39.) ●	+00:54 (333.) ●	+00:33 (408.) ●
Bike	36.9 km	01:48:09	00:19:38	33.31 km/h	-00:04 (27.) ●	-00:13 (245.) ●	-00:34 (283.) ●
Bike	48.7 km	02:11:02	00:22:53	30.94 km/h	-00:21 (24.) ●	-00:26 (232.) ●	-00:52 (272.) ●
Bike	61.6 km	02:32:53	00:21:51	35.42 km/h	-00:04 (27.) ●	-00:04 (251.) ●	-00:30 (290.) ●
Bike	90.5 km	03:28:13	00:55:20	31.34 km/h	-02:36 (19.) ●	-02:46 (196.) ●	-03:52 (232.) ●
Bike	90.5 km	03:28:13	02:49:58	31.95 km/h	-01:49 (26.) ●	-02:09 (238.) ●	-05:14 (285.) ●
Transition		03:32:48	00:04:35	-	-01:18 (14.) ●	-01:04 (179.) ●	-00:54 (272.) ●
Run	0.8 km	03:36:14	00:03:26	04:17 min/km	-00:53 (2.) ●	-00:48 (44.) ●	-00:52 (53.) ●
Run	5.5 km	03:56:25	00:20:11	04:17 min/km	-07:06 (2.) ●	-06:42 (31.) ●	-07:00 (36.) ●
Run	6.9 km	04:02:40	00:06:15	04:27 min/km	-02:17 (2.) ●	-02:06 (44.) ●	-02:11 (51.) ●
Run	7.6 km	04:05:45	00:03:05	04:24 min/km	-01:09 (2.) ●	-01:03 (43.) ●	-01:06 (48.) ●
Run	8.8 km	04:11:16	00:05:31	04:35 min/km	-02:08 (2.) ●	-01:55 (43.) ●	-02:00 (50.) ●
Run	10.4 km	04:18:55	00:07:39	04:46 min/km	-02:40 (4.) ●	-02:27 (54.) ●	-02:32 (62.) ●
Run	13.3 km	04:31:58	00:13:03	04:29 min/km	-04:41 (2.) ●	-04:28 (36.) ●	-04:38 (40.) ●
Run	14.6 km	04:38:23	00:06:25	04:56 min/km	-02:54 (3.) ●	-02:38 (40.) ●	-02:41 (44.) ●
Run	15.3 km	04:42:10	00:03:47	05:24 min/km	-00:48 (12.) ●	-00:42 (118.) ●	-00:43 (155.) ●
Run	16.6 km	04:48:00	00:05:50	04:29 min/km	-02:12 (3.) ●	-02:06 (44.) ●	-02:08 (48.) ●
Run	18.2 km	04:56:04	00:08:04	05:02 min/km	-02:34 (3.) ●	-02:26 (51.) ●	-02:29 (64.) ●
Run	20.1 km	05:04:40	00:08:36	04:31 min/km	-02:33 (2.) ●	-02:32 (51.) ●	-02:34 (60.) ●
Run	21 km	05:09:50	00:05:10	05:44 min/km	-01:31 (2.) ●	-01:35 (55.) ●	-01:37 (64.) ●
Run	21 km	05:09:50	01:37:02	04:37 min/km	-33:26 (2.) ●	-31:28 (41.) ●	-32:31 (46.) ●
Total	113.4 km	05:09:50	05:09:50	21.96 km/h	-49:33 (4.) ●	-45:22 (68.) ●	-49:15 (82.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Michael Ross	298	M50-54	USA	00:33:42	02:23:00	01:30:50	04:34:01
70	61	2	Barend Wurth	187	M50-54	NLD	00:44:48	02:29:36	01:40:00	05:06:23
75	64	3	Todd Shelton	766	M50-54	USA	00:36:12	02:36:07	01:47:25	05:08:02
82	68	4	Garrett Kolo	784	M50-54	USA	00:33:23	02:49:58	01:37:02	05:09:50
84	70	5	Kar-Ming Lo	669	M50-54	USA	00:36:48	02:37:45	01:47:26	05:09:59
88	73	6	Marcelo Ehrhardt	38	M50-54	USA	00:29:32	02:41:15	01:49:09	05:11:16
91	75	7	Casey Edick	35	M50-54	USA	00:40:34	02:33:38	01:50:37	05:12:25
102	82	8	Jim Trout	718	M50-54	USA	00:40:53	02:27:00	01:57:10	05:14:14
111	89	9	Michael Loszewski	707	M50-54	USA	00:41:02	02:35:25	01:49:07	05:16:05
142	118	10	Garth Behrje	44	M50-54	USA	00:44:40	02:43:58	01:42:04	05:23:08