Keith Worthington -
Ironman 70.3 Steelhead 2023
Quick facts
260/211/29All/Gender/AG
M40-44Age group
797Bib number
USANationality
33:55 | 2:54:49 | 2:07:31 | 5:45:11 |
Compare Keith Worthington with other athletes!
797 Worthington
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409 Watson ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:55 | 00:33:55 | 01:47 min/100m | -09:27 (7.) ● | -08:35 (53.) ● | -08:41 (79.) ● |
Transition | 00:38:11 | 00:04:16 | - | -02:24 (4.) ● | -02:10 (42.) ● | -01:59 (88.) ● | |
Bike | 0.8 km | 00:40:04 | 00:01:53 | 25.49 km/h | -00:09 (17.) ● | -00:08 (137.) ● | -00:09 (178.) ● |
Bike | 15.4 km | 01:06:25 | 00:26:21 | 33.24 km/h | -00:36 (29.) ● | -00:25 (234.) ● | -00:49 (277.) ● |
Bike | 26 km | 01:26:05 | 00:19:40 | 32.34 km/h | -00:26 (28.) ● | -00:29 (219.) ● | -00:50 (257.) ● |
Bike | 36.9 km | 01:46:15 | 00:20:10 | 32.43 km/h | +00:21 (39.) ● | +00:19 (293.) ● | -00:02 (351.) ● |
Bike | 48.7 km | 02:09:59 | 00:23:44 | 29.83 km/h | +00:08 (35.) ● | +00:25 (283.) ● | -00:01 (343.) ● |
Bike | 61.6 km | 02:32:12 | 00:22:13 | 34.84 km/h | +00:12 (35.) ● | +00:18 (283.) ● | -00:08 (331.) ● |
Bike | 90.5 km | 03:33:00 | 01:00:48 | 28.52 km/h | +00:09 (42.) ● | +02:42 (329.) ● | +01:36 (411.) ● |
Bike | 90.5 km | 03:33:00 | 02:54:49 | 31.06 km/h | -00:21 (38.) ● | +02:42 (287.) ● | -00:23 (342.) ● |
Transition | 03:37:40 | 00:04:40 | - | -00:54 (28.) ● | -00:59 (190.) ● | -00:49 (285.) ● | |
Run | 0.8 km | 03:42:12 | 00:04:32 | 05:40 min/km | +00:19 (45.) ● | +00:18 (341.) ● | +00:14 (448.) ● |
Run | 5.5 km | 04:09:07 | 00:26:55 | 05:43 min/km | +00:10 (32.) ● | +00:02 (259.) ● | -00:16 (334.) ● |
Run | 6.9 km | 04:16:53 | 00:07:46 | 05:32 min/km | -00:37 (25.) ● | -00:35 (198.) ● | -00:40 (254.) ● |
Run | 7.6 km | 04:20:42 | 00:03:49 | 05:27 min/km | -00:22 (21.) ● | -00:19 (190.) ● | -00:22 (241.) ● |
Run | 8.8 km | 04:27:36 | 00:06:54 | 05:44 min/km | -00:34 (27.) ● | -00:32 (193.) ● | -00:37 (248.) ● |
Run | 10.4 km | 04:36:42 | 00:09:06 | 05:41 min/km | -01:07 (19.) ● | -01:00 (166.) ● | -01:05 (215.) ● |
Run | 13.3 km | 04:54:01 | 00:17:19 | 05:58 min/km | -00:18 (31.) ● | -00:12 (258.) ● | -00:22 (332.) ● |
Run | 14.6 km | 05:03:31 | 00:09:30 | 07:18 min/km | +00:33 (40.) ● | +00:27 (294.) ● | +00:24 (391.) ● |
Run | 15.3 km | 05:07:49 | 00:04:18 | 06:08 min/km | -00:12 (26.) ● | -00:11 (218.) ● | -00:12 (293.) ● |
Run | 16.6 km | 05:15:43 | 00:07:54 | 06:04 min/km | +00:03 (31.) ● | -00:02 (259.) ● | -00:04 (341.) ● |
Run | 18.2 km | 05:26:06 | 00:10:23 | 06:29 min/km | +00:02 (33.) ● | -00:07 (250.) ● | -00:10 (334.) ● |
Run | 20.1 km | 05:38:08 | 00:12:02 | 06:19 min/km | +01:02 (46.) ● | +00:54 (339.) ● | +00:52 (470.) ● |
Run | 21 km | 05:45:11 | 00:07:03 | 07:50 min/km | -01:18 (45.) ● | +00:18 (366.) ● | +00:16 (487.) ● |
Run | 21 km | 05:45:11 | 02:07:31 | 06:04 min/km | -02:19 (31.) ● | -00:59 (244.) ● | -02:02 (317.) ● |
Total | 113.4 km | 05:45:11 | 05:45:11 | 19.71 km/h | -15:25 (29.) ● | -10:01 (211.) ● | -13:54 (260.) ● |