Albert la Valle -
Ironman 70.3 Steelhead 2023

Quick facts

13/13/7All/Gender/AG

M25-29Age group

812Bib number

USANationality


28:21	2:23:05	1:26:38	4:26:05

Compare Albert la Valle with other athletes!

812 la Valle

83 Didion ×

81 Lulka ×

48 Nygaard ×

160 Barber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:21	00:28:21	01:29 min/100m	-13:00 (2.) ●	-14:09 (4.) ●	-14:15 (4.) ●
Transition		00:33:21	00:05:00	-	-01:11 (22.) ●	-01:26 (119.) ●	-01:15 (193.) ●
Bike	0.8 km	00:35:24	00:02:03	23.41 km/h	-00:01 (39.) ●	+00:02 (297.) ●	+00:01 (384.) ●
Bike	15.4 km	00:58:04	00:22:40	38.65 km/h	-03:51 (8.) ●	-04:06 (27.) ●	-04:30 (28.) ●
Bike	26 km	01:15:00	00:16:56	37.56 km/h	-03:44 (8.) ●	-03:13 (29.) ●	-03:34 (29.) ●
Bike	36.9 km	01:31:44	00:16:44	39.08 km/h	-02:56 (8.) ●	-03:07 (30.) ●	-03:28 (30.) ●
Bike	48.7 km	01:51:10	00:19:26	36.43 km/h	-03:46 (8.) ●	-03:53 (31.) ●	-04:19 (31.) ●
Bike	61.6 km	02:10:10	00:19:00	40.74 km/h	-02:54 (9.) ●	-02:55 (30.) ●	-03:21 (30.) ●
Bike	90.5 km	02:56:26	00:46:16	37.48 km/h	-11:39 (8.) ●	-11:50 (19.) ●	-12:56 (19.) ●
Bike	90.5 km	02:56:26	02:23:05	37.95 km/h	-28:51 (8.) ●	-29:02 (26.) ●	-32:07 (26.) ●
Transition		02:59:27	00:03:01	-	-02:14 (7.) ●	-02:38 (27.) ●	-02:28 (59.) ●
Run	0.8 km	03:02:32	00:03:05	03:51 min/km	-00:56 (5.) ●	-01:09 (9.) ●	-01:13 (9.) ●
Run	5.5 km	03:20:34	00:18:02	03:50 min/km	-07:32 (4.) ●	-08:51 (5.) ●	-09:09 (5.) ●
Run	6.9 km	03:25:46	00:05:12	03:42 min/km	-02:46 (5.) ●	-03:09 (6.) ●	-03:14 (6.) ●
Run	7.6 km	03:28:24	00:02:38	03:45 min/km	-01:15 (4.) ●	-01:30 (5.) ●	-01:33 (5.) ●
Run	8.8 km	03:33:09	00:04:45	03:57 min/km	-02:18 (5.) ●	-02:41 (7.) ●	-02:46 (7.) ●
Run	10.4 km	03:39:27	00:06:18	03:56 min/km	-03:20 (5.) ●	-03:48 (6.) ●	-03:53 (6.) ●
Run	13.3 km	03:51:05	00:11:38	04:00 min/km	-05:05 (6.) ●	-05:53 (8.) ●	-06:03 (8.) ●
Run	14.6 km	03:56:55	00:05:50	04:29 min/km	-02:55 (6.) ●	-03:13 (11.) ●	-03:16 (12.) ●
Run	15.3 km	03:59:52	00:02:57	04:12 min/km	-01:25 (7.) ●	-01:32 (13.) ●	-01:33 (14.) ●
Run	16.6 km	04:05:16	00:05:24	04:09 min/km	-02:19 (7.) ●	-02:32 (21.) ●	-02:34 (22.) ●
Run	18.2 km	04:12:25	00:07:09	04:28 min/km	-03:01 (9.) ●	-03:21 (19.) ●	-03:24 (21.) ●
Run	20.1 km	04:20:52	00:08:27	04:26 min/km	-02:08 (11.) ●	-02:41 (42.) ●	-02:43 (48.) ●
Run	21 km	04:26:05	00:05:13	05:47 min/km	-00:53 (16.) ●	-01:32 (61.) ●	-01:34 (72.) ●
Run	21 km	04:26:05	01:26:38	04:07 min/km	-35:53 (6.) ●	-41:52 (9.) ●	-42:55 (10.) ●
Total	113.4 km	04:26:05	04:26:05	25.57 km/h	-01:21:09 (7.) ●	-01:29:07 (13.) ●	-01:33:00 (13.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Bryan Mooney	52	M25-29	USA	00:30:34	02:15:50	01:14:08	04:06:16
2	2	2	Connor Ford	39	M25-29	USA	00:30:06	02:12:28	01:18:14	04:06:21
4	4	3	Fernando Maluf	62	M25-29	BRA	00:31:02	02:13:47	01:22:14	04:12:23
5	5	4	Chad Bykerk	721	M25-29	USA	00:26:56	02:18:03	01:22:16	04:14:15
6	6	5	Anthony Didion	83	M25-29	USA	00:36:55	02:15:46	01:17:56	04:16:28
12	12	6	Alex Lulka	81	M25-29	USA	00:29:55	02:17:43	01:29:50	04:24:16
13	13	7	Albert la Valle	812	M25-29	USA	00:28:21	02:23:05	01:26:38	04:26:05
16	16	8	Corey Nygaard	48	M25-29	USA	00:32:55	02:18:06	01:29:17	04:27:51
27	26	9	Sean Barber	160	M25-29	USA	00:34:40	02:26:00	01:38:08	04:45:50
37	35	10	Ryan Karr	865	M25-29	USA	00:36:50	02:29:36	01:37:02	04:51:29