Mark Mau -
Ironman 70.3 Steelhead 2023

Quick facts

592/436/74All/Gender/AG

M35-39Age group

819Bib number

USANationality


48:12	2:57:36	2:42:35	6:47:02

Compare Mark Mau with other athletes!

819 Mau

659 Boria ×

561 Clark ×

117 Langhals ×

909 Schoenborn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:12	00:48:12	02:32 min/100m	+06:19 (65.) ●	+05:42 (391.) ●	+05:36 (532.) ●
Transition		00:56:49	00:08:37	-	+02:12 (70.) ●	+02:11 (423.) ●	+02:22 (596.) ●
Bike	0.8 km	00:58:54	00:02:05	23.04 km/h	+00:05 (57.) ●	+00:04 (338.) ●	+00:03 (437.) ●
Bike	15.4 km	01:25:56	00:27:02	32.4 km/h	+00:44 (54.) ●	+00:16 (283.) ●	-00:08 (344.) ●
Bike	26 km	01:46:22	00:20:26	31.13 km/h	+00:45 (56.) ●	+00:17 (291.) ●	-00:04 (349.) ●
Bike	36.9 km	02:06:27	00:20:05	32.56 km/h	+00:34 (52.) ●	+00:14 (287.) ●	-00:07 (340.) ●
Bike	48.7 km	02:30:28	00:24:01	29.48 km/h	+01:04 (57.) ●	+00:42 (302.) ●	+00:16 (368.) ●
Bike	61.6 km	02:53:44	00:23:16	33.27 km/h	+01:34 (62.) ●	+01:21 (365.) ●	+00:55 (453.) ●
Bike	90.5 km	03:54:25	01:00:41	28.57 km/h	+03:31 (56.) ●	+02:35 (325.) ●	+01:29 (406.) ●
Bike	90.5 km	03:54:25	02:57:36	30.57 km/h	+08:17 (54.) ●	+05:29 (304.) ●	+02:24 (371.) ●
Transition		04:04:27	00:10:02	-	+04:21 (78.) ●	+04:23 (466.) ●	+04:33 (648.) ●
Run	0.8 km	04:09:22	00:04:55	06:08 min/km	+00:43 (74.) ●	+00:41 (422.) ●	+00:37 (570.) ●
Run	5.5 km	04:42:05	00:32:43	06:57 min/km	+06:11 (76.) ●	+05:50 (431.) ●	+05:32 (592.) ●
Run	6.9 km	04:52:47	00:10:42	07:38 min/km	+02:38 (75.) ●	+02:21 (440.) ●	+02:16 (609.) ●
Run	7.6 km	04:58:09	00:05:22	07:40 min/km	+01:21 (78.) ●	+01:14 (453.) ●	+01:11 (625.) ●
Run	8.8 km	05:07:48	00:09:39	08:02 min/km	+02:26 (77.) ●	+02:13 (445.) ●	+02:08 (614.) ●
Run	10.4 km	05:21:49	00:14:01	08:45 min/km	+04:09 (80.) ●	+03:55 (474.) ●	+03:50 (658.) ●
Run	13.3 km	05:45:05	00:23:16	08:01 min/km	+06:16 (81.) ●	+05:45 (457.) ●	+05:35 (634.) ●
Run	14.6 km	05:56:05	00:11:00	08:27 min/km	+02:17 (75.) ●	+01:57 (413.) ●	+01:54 (573.) ●
Run	15.3 km	06:02:10	00:06:05	08:41 min/km	+01:47 (80.) ●	+01:36 (467.) ●	+01:35 (648.) ●
Run	16.6 km	06:12:19	00:10:09	07:48 min/km	+02:28 (77.) ●	+02:13 (446.) ●	+02:11 (622.) ●
Run	18.2 km	06:25:00	00:12:41	07:55 min/km	+02:33 (76.) ●	+02:11 (425.) ●	+02:08 (591.) ●
Run	20.1 km	06:39:04	00:14:04	07:24 min/km	+03:14 (78.) ●	+02:56 (441.) ●	+02:54 (616.) ●
Run	21 km	06:47:02	00:07:58	08:51 min/km	+01:45 (80.) ●	+01:13 (440.) ●	+01:11 (608.) ●
Run	21 km	06:47:02	02:42:35	07:44 min/km	+37:48 (78.) ●	+34:05 (456.) ●	+33:02 (628.) ●
Total	113.4 km	06:47:02	06:47:02	16.72 km/h	+58:57 (74.) ●	+51:50 (436.) ●	+47:57 (592.) ●

Ovr	Gen	Div	Name	#	AG
547	404	69	Alexander Merrick-Tagore	839	M35-39	USA	00:46:20	02:42:22	02:51:52	06:40:00
554	408	70	Ryan Lecher	540	M35-39	USA	00:51:20	03:11:25	02:21:13	06:41:14
556	410	71	Jaric Pope	652	M35-39	USA	00:39:10	03:09:04	02:36:48	06:41:24
568	416	72	Aaron Boria	659	M35-39	USA	00:47:55	03:07:31	02:29:25	06:43:35
578	425	73	Kyle Clark	561	M35-39	USA	00:57:06	03:07:51	02:21:21	06:45:25
592	436	74	Mark Mau	819	M35-39	USA	00:48:12	02:57:36	02:42:35	06:47:02
604	443	75	Nicholas Langhals	117	M35-39	USA	00:42:32	03:07:10	02:42:51	06:49:20
606	445	76	Nick Schoenborn	909	M35-39	USA	00:44:03	03:22:38	02:31:06	06:49:40
610	447	77	Jordan Schimke	468	M35-39	USA	00:42:05	03:07:37	02:50:28	06:50:20
615	450	78	Rick Barker	772	M35-39	USA	00:48:55	03:20:23	02:23:36	06:51:13