Jacob Capin -
Ironman 70.3 Steelhead 2023

Quick facts

3/3/1All/Gender/AG

M30-34Age group

82Bib number

USANationality


29:31	2:13:22	1:19:55	4:08:02

Compare Jacob Capin with other athletes!

82 Capin

708 Watt ×

919 Hermoso Diaz ×

833 Ratto Schol ×

118 Quintos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:31	00:29:31	01:33 min/100m	-12:15 (3.) ●	-12:59 (10.) ●	-13:05 (11.) ●
Transition		00:32:23	00:02:52	-	-03:28 (2.) ●	-03:34 (5.) ●	-03:23 (5.) ●
Bike	0.8 km	00:34:11	00:01:48	26.67 km/h	-00:12 (17.) ●	-00:13 (79.) ●	-00:14 (101.) ●
Bike	15.4 km	00:55:20	00:21:09	41.42 km/h	-05:35 (1.) ●	-05:37 (3.) ●	-06:01 (3.) ●
Bike	26 km	01:10:54	00:15:34	40.86 km/h	-04:25 (1.) ●	-04:35 (2.) ●	-04:56 (2.) ●
Bike	36.9 km	01:26:20	00:15:26	42.38 km/h	-04:16 (1.) ●	-04:25 (3.) ●	-04:46 (3.) ●
Bike	48.7 km	01:44:40	00:18:20	38.62 km/h	-04:51 (1.) ●	-04:59 (7.) ●	-05:25 (7.) ●
Bike	61.6 km	02:02:22	00:17:42	43.73 km/h	-04:17 (1.) ●	-04:13 (3.) ●	-04:39 (3.) ●
Bike	90.5 km	02:45:45	00:43:23	39.97 km/h	-14:16 (1.) ●	-14:43 (2.) ●	-15:49 (2.) ●
Bike	90.5 km	02:45:45	02:13:22	40.71 km/h	-37:52 (1.) ●	-38:45 (2.) ●	-41:50 (2.) ●
Transition		02:48:07	00:02:22	-	-03:20 (1.) ●	-03:17 (1.) ●	-03:07 (6.) ●
Run	0.8 km	02:51:02	00:02:55	03:38 min/km	-01:13 (1.) ●	-01:19 (3.) ●	-01:23 (3.) ●
Run	5.5 km	03:08:21	00:17:19	03:41 min/km	-08:52 (1.) ●	-09:34 (3.) ●	-09:52 (3.) ●
Run	6.9 km	03:13:26	00:05:05	03:37 min/km	-02:57 (1.) ●	-03:16 (4.) ●	-03:21 (4.) ●
Run	7.6 km	03:15:57	00:02:31	03:35 min/km	-01:25 (1.) ●	-01:37 (3.) ●	-01:40 (3.) ●
Run	8.8 km	03:20:25	00:04:28	03:43 min/km	-02:36 (1.) ●	-02:58 (4.) ●	-03:03 (4.) ●
Run	10.4 km	03:26:25	00:06:00	03:45 min/km	-03:39 (1.) ●	-04:06 (4.) ●	-04:11 (4.) ●
Run	13.3 km	03:37:03	00:10:38	03:39 min/km	-06:07 (1.) ●	-06:53 (4.) ●	-07:03 (4.) ●
Run	14.6 km	03:42:18	00:05:15	04:02 min/km	-03:22 (1.) ●	-03:48 (4.) ●	-03:51 (4.) ●
Run	15.3 km	03:45:00	00:02:42	03:51 min/km	-01:38 (1.) ●	-01:47 (4.) ●	-01:48 (4.) ●
Run	16.6 km	03:49:47	00:04:47	03:40 min/km	-02:50 (1.) ●	-03:09 (4.) ●	-03:11 (4.) ●
Run	18.2 km	03:56:09	00:06:22	03:58 min/km	-03:42 (1.) ●	-04:08 (4.) ●	-04:11 (4.) ●
Run	20.1 km	04:03:25	00:07:16	03:49 min/km	-03:30 (1.) ●	-03:52 (6.) ●	-03:54 (6.) ●
Run	21 km	04:08:02	00:04:37	05:07 min/km	-01:37 (4.) ●	-02:08 (15.) ●	-02:10 (17.) ●
Run	21 km	04:08:02	01:19:55	03:48 min/km	-43:28 (1.) ●	-48:35 (4.) ●	-49:38 (4.) ●
Total	113.4 km	04:08:02	04:08:02	27.43 km/h	-01:40:23 (1.) ●	-01:47:10 (3.) ●	-01:51:03 (3.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Jacob Capin	82	M30-34	USA	00:29:31	02:13:22	01:19:55	04:08:02
9	9	2	Parker Watt	708	M30-34	USA	00:28:29	02:16:36	01:30:44	04:22:14
11	11	3	Alberto Hermoso Diaz	919	M30-34	ESP	00:29:05	02:21:35	01:27:47	04:23:38
22	22	4	Stefano Ratto Schol	833	M30-34	PER	00:32:58	02:26:24	01:29:57	04:37:58
30	29	5	Michael Quintos	118	M30-34	USA	00:38:18	02:31:24	01:31:34	04:47:44
33	32	6	Bastian Witte	55	M30-34	DEU	00:39:57	02:19:59	01:39:51	04:50:22
35	33	7	Patrick Cooper	440	M30-34	USA	00:30:41	02:21:01	01:51:39	04:50:59
42	39	8	Eric Tippy	709	M30-34	USA	00:40:38	02:34:02	01:31:32	04:53:44
43	40	9	Tyler Lewis	993	M30-34	USA	00:35:13	02:20:47	01:51:42	04:54:52
60	53	10	Jared Kuehnlein	584	M30-34	USA	00:36:02	02:33:16	01:46:32	05:03:49