John Larkin -
Ironman 70.3 Steelhead 2023
Quick facts
231/185/25All/Gender/AG
M25-29Age group
830Bib number
USANationality
46:57 | 2:49:34 | 1:49:50 | 5:39:54 |
Compare John Larkin with other athletes!
830 Larkin
602 Walkup ×
355 Demaree ×
852 Bradshaw ×
848 Buckbee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +05:36 (50.) ● | +04:27 (368.) ● | +04:21 (497.) ● |
Transition | 00:52:35 | 00:05:38 | - | -00:33 (30.) ● | -00:48 (198.) ● | -00:37 (294.) ● | |
Bike | 0.8 km | 00:54:40 | 00:02:05 | 23.04 km/h | +00:01 (42.) ● | +00:04 (327.) ● | +00:03 (423.) ● |
Bike | 15.4 km | 01:22:33 | 00:27:53 | 31.42 km/h | +01:22 (41.) ● | +01:07 (329.) ● | +00:43 (403.) ● |
Bike | 26 km | 01:42:33 | 00:20:00 | 31.8 km/h | -00:40 (29.) ● | -00:09 (250.) ● | -00:30 (294.) ● |
Bike | 36.9 km | 02:02:26 | 00:19:53 | 32.89 km/h | +00:13 (31.) ● | +00:02 (270.) ● | -00:19 (316.) ● |
Bike | 48.7 km | 02:25:54 | 00:23:28 | 30.17 km/h | +00:16 (32.) ● | +00:09 (270.) ● | -00:17 (322.) ● |
Bike | 61.6 km | 02:47:14 | 00:21:20 | 36.28 km/h | -00:34 (26.) ● | -00:35 (203.) ● | -01:01 (230.) ● |
Bike | 90.5 km | 03:42:09 | 00:54:55 | 31.58 km/h | -03:00 (25.) ● | -03:11 (183.) ● | -04:17 (216.) ● |
Bike | 90.5 km | 03:42:09 | 02:49:34 | 32.02 km/h | -02:22 (27.) ● | -02:33 (228.) ● | -05:38 (274.) ● |
Transition | 03:50:04 | 00:07:55 | - | +02:40 (53.) ● | +02:16 (409.) ● | +02:26 (578.) ● | |
Run | 0.8 km | 03:54:09 | 00:04:05 | 05:06 min/km | +00:04 (39.) ● | -00:09 (205.) ● | -00:13 (259.) ● |
Run | 5.5 km | 04:17:12 | 00:23:03 | 04:54 min/km | -02:31 (22.) ● | -03:50 (105.) ● | -04:08 (136.) ● |
Run | 6.9 km | 04:24:29 | 00:07:17 | 05:12 min/km | -00:41 (22.) ● | -01:04 (133.) ● | -01:09 (170.) ● |
Run | 7.6 km | 04:28:03 | 00:03:34 | 05:05 min/km | -00:19 (22.) ● | -00:34 (119.) ● | -00:37 (152.) ● |
Run | 8.8 km | 04:34:13 | 00:06:10 | 05:08 min/km | -00:53 (17.) ● | -01:16 (92.) ● | -01:21 (120.) ● |
Run | 10.4 km | 04:43:07 | 00:08:54 | 05:33 min/km | -00:44 (22.) ● | -01:12 (145.) ● | -01:17 (186.) ● |
Run | 13.3 km | 04:58:09 | 00:15:02 | 05:11 min/km | -01:41 (22.) ● | -02:29 (113.) ● | -02:39 (148.) ● |
Run | 14.6 km | 05:05:44 | 00:07:35 | 05:50 min/km | -01:10 (20.) ● | -01:28 (119.) ● | -01:31 (155.) ● |
Run | 15.3 km | 05:09:33 | 00:03:49 | 05:27 min/km | -00:33 (20.) ● | -00:40 (125.) ● | -00:41 (165.) ● |
Run | 16.6 km | 05:16:30 | 00:06:57 | 05:20 min/km | -00:46 (20.) ● | -00:59 (136.) ● | -01:01 (181.) ● |
Run | 18.2 km | 05:25:40 | 00:09:10 | 05:43 min/km | -01:00 (19.) ● | -01:20 (117.) ● | -01:23 (162.) ● |
Run | 20.1 km | 05:34:50 | 00:09:10 | 04:49 min/km | -01:25 (16.) ● | -01:58 (82.) ● | -02:00 (104.) ● |
Run | 21 km | 05:39:54 | 00:05:04 | 05:37 min/km | -01:02 (13.) ● | -01:41 (46.) ● | -01:43 (54.) ● |
Run | 21 km | 05:39:54 | 01:49:50 | 05:13 min/km | -12:41 (20.) ● | -18:40 (108.) ● | -19:43 (139.) ● |
Total | 113.4 km | 05:39:54 | 05:39:54 | 20.02 km/h | -07:20 (25.) ● | -15:18 (185.) ● | -19:11 (231.) ● |