John Larkin -
Ironman 70.3 Steelhead 2023

Quick facts

231/185/25All/Gender/AG

M25-29Age group

830Bib number

USANationality


46:57	2:49:34	1:49:50	5:39:54

Compare John Larkin with other athletes!

830 Larkin

602 Walkup ×

355 Demaree ×

852 Bradshaw ×

848 Buckbee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	+05:36 (50.) ●	+04:27 (368.) ●	+04:21 (497.) ●
Transition		00:52:35	00:05:38	-	-00:33 (30.) ●	-00:48 (198.) ●	-00:37 (294.) ●
Bike	0.8 km	00:54:40	00:02:05	23.04 km/h	+00:01 (42.) ●	+00:04 (327.) ●	+00:03 (423.) ●
Bike	15.4 km	01:22:33	00:27:53	31.42 km/h	+01:22 (41.) ●	+01:07 (329.) ●	+00:43 (403.) ●
Bike	26 km	01:42:33	00:20:00	31.8 km/h	-00:40 (29.) ●	-00:09 (250.) ●	-00:30 (294.) ●
Bike	36.9 km	02:02:26	00:19:53	32.89 km/h	+00:13 (31.) ●	+00:02 (270.) ●	-00:19 (316.) ●
Bike	48.7 km	02:25:54	00:23:28	30.17 km/h	+00:16 (32.) ●	+00:09 (270.) ●	-00:17 (322.) ●
Bike	61.6 km	02:47:14	00:21:20	36.28 km/h	-00:34 (26.) ●	-00:35 (203.) ●	-01:01 (230.) ●
Bike	90.5 km	03:42:09	00:54:55	31.58 km/h	-03:00 (25.) ●	-03:11 (183.) ●	-04:17 (216.) ●
Bike	90.5 km	03:42:09	02:49:34	32.02 km/h	-02:22 (27.) ●	-02:33 (228.) ●	-05:38 (274.) ●
Transition		03:50:04	00:07:55	-	+02:40 (53.) ●	+02:16 (409.) ●	+02:26 (578.) ●
Run	0.8 km	03:54:09	00:04:05	05:06 min/km	+00:04 (39.) ●	-00:09 (205.) ●	-00:13 (259.) ●
Run	5.5 km	04:17:12	00:23:03	04:54 min/km	-02:31 (22.) ●	-03:50 (105.) ●	-04:08 (136.) ●
Run	6.9 km	04:24:29	00:07:17	05:12 min/km	-00:41 (22.) ●	-01:04 (133.) ●	-01:09 (170.) ●
Run	7.6 km	04:28:03	00:03:34	05:05 min/km	-00:19 (22.) ●	-00:34 (119.) ●	-00:37 (152.) ●
Run	8.8 km	04:34:13	00:06:10	05:08 min/km	-00:53 (17.) ●	-01:16 (92.) ●	-01:21 (120.) ●
Run	10.4 km	04:43:07	00:08:54	05:33 min/km	-00:44 (22.) ●	-01:12 (145.) ●	-01:17 (186.) ●
Run	13.3 km	04:58:09	00:15:02	05:11 min/km	-01:41 (22.) ●	-02:29 (113.) ●	-02:39 (148.) ●
Run	14.6 km	05:05:44	00:07:35	05:50 min/km	-01:10 (20.) ●	-01:28 (119.) ●	-01:31 (155.) ●
Run	15.3 km	05:09:33	00:03:49	05:27 min/km	-00:33 (20.) ●	-00:40 (125.) ●	-00:41 (165.) ●
Run	16.6 km	05:16:30	00:06:57	05:20 min/km	-00:46 (20.) ●	-00:59 (136.) ●	-01:01 (181.) ●
Run	18.2 km	05:25:40	00:09:10	05:43 min/km	-01:00 (19.) ●	-01:20 (117.) ●	-01:23 (162.) ●
Run	20.1 km	05:34:50	00:09:10	04:49 min/km	-01:25 (16.) ●	-01:58 (82.) ●	-02:00 (104.) ●
Run	21 km	05:39:54	00:05:04	05:37 min/km	-01:02 (13.) ●	-01:41 (46.) ●	-01:43 (54.) ●
Run	21 km	05:39:54	01:49:50	05:13 min/km	-12:41 (20.) ●	-18:40 (108.) ●	-19:43 (139.) ●
Total	113.4 km	05:39:54	05:39:54	20.02 km/h	-07:20 (25.) ●	-15:18 (185.) ●	-19:11 (231.) ●

Ovr	Gen	Div	Name	#	AG
159	133	20	Ben Rappaport	676	M25-29	USA	00:40:49	02:44:29	01:53:46	05:27:13
167	138	21	Bradley Hanzel	566	M25-29	USA	00:38:54	02:36:43	02:06:51	05:30:45
211	168	22	Daniel O'Connor	699	M25-29	USA	00:39:06	02:55:20	01:57:24	05:38:24
221	177	23	Logan Walkup	602	M25-29	USA	00:35:42	02:45:04	02:07:24	05:39:04
223	178	24	Sam Demaree	355	M25-29	USA	00:48:12	03:08:26	01:32:04	05:39:08
231	185	25	John Larkin	830	M25-29	USA	00:46:57	02:49:34	01:49:50	05:39:54
239	191	26	Carson Bradshaw	852	M25-29	USA	00:47:55	02:58:07	01:44:10	05:41:13
245	197	27	Tanner Buckbee	848	M25-29	USA	00:38:01	02:42:32	02:13:42	05:42:40
248	199	28	Kyle Werner	971	M25-29	USA	00:42:59	02:46:08	01:57:58	05:42:59
250	201	29	Jack Julian	572	M25-29	USA	00:36:58	03:18:21	01:38:41	05:43:20