Randall McElwain -
Ironman 70.3 Steelhead 2023

Quick facts

617/451/36All/Gender/AG

M55-59Age group

854Bib number

USANationality


31:21	2:48:37	3:17:22	6:51:25

Compare Randall McElwain with other athletes!

854 McElwain

654 Kieser ×

534 Cater ×

99 Cathey ×

212 Bossert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	-12:01 (2.) ●	-11:09 (24.) ●	-11:15 (31.) ●
Transition		00:36:43	00:05:22	-	-01:04 (14.) ●	-01:04 (165.) ●	-00:53 (247.) ●
Bike	0.8 km	00:38:36	00:01:53	25.49 km/h	-00:08 (10.) ●	-00:08 (134.) ●	-00:09 (175.) ●
Bike	15.4 km	01:04:26	00:25:50	33.91 km/h	-01:18 (17.) ●	-00:56 (184.) ●	-01:20 (221.) ●
Bike	26 km	01:24:00	00:19:34	32.5 km/h	-01:30 (17.) ●	-00:35 (207.) ●	-00:56 (245.) ●
Bike	36.9 km	01:43:01	00:19:01	34.39 km/h	-01:10 (16.) ●	-00:50 (188.) ●	-01:11 (218.) ●
Bike	48.7 km	02:05:21	00:22:20	31.7 km/h	-01:19 (16.) ●	-00:59 (192.) ●	-01:25 (225.) ●
Bike	61.6 km	02:27:25	00:22:04	35.08 km/h	-00:03 (21.) ●	+00:09 (268.) ●	-00:17 (311.) ●
Bike	90.5 km	03:25:20	00:57:55	29.94 km/h	-00:26 (21.) ●	-00:11 (260.) ●	-01:17 (309.) ●
Bike	90.5 km	03:25:20	02:48:37	32.2 km/h	-05:54 (16.) ●	-03:30 (220.) ●	-06:35 (261.) ●
Transition		03:34:03	00:08:43	-	+02:50 (40.) ●	+03:04 (429.) ●	+03:14 (607.) ●
Run	0.8 km	03:40:24	00:06:21	07:56 min/km	+01:48 (42.) ●	+02:07 (488.) ●	+02:03 (673.) ●
Run	5.5 km	04:14:55	00:34:31	07:20 min/km	+05:57 (37.) ●	+07:38 (453.) ●	+07:20 (622.) ●
Run	6.9 km	04:25:21	00:10:26	07:27 min/km	+01:39 (35.) ●	+02:05 (430.) ●	+02:00 (593.) ●
Run	7.6 km	04:31:15	00:05:54	08:25 min/km	+01:32 (42.) ●	+01:46 (481.) ●	+01:43 (666.) ●
Run	8.8 km	04:41:21	00:10:06	08:24 min/km	+02:08 (39.) ●	+02:40 (466.) ●	+02:35 (645.) ●
Run	10.4 km	04:56:18	00:14:57	09:20 min/km	+04:21 (42.) ●	+04:51 (482.) ●	+04:46 (667.) ●
Run	13.3 km	05:25:53	00:29:35	10:12 min/km	+10:41 (42.) ●	+12:04 (488.) ●	+11:54 (674.) ●
Run	14.6 km	05:40:52	00:14:59	11:31 min/km	+05:17 (42.) ●	+05:56 (487.) ●	+05:53 (671.) ●
Run	15.3 km	05:48:20	00:07:28	10:39 min/km	+02:43 (41.) ●	+02:59 (487.) ●	+02:58 (673.) ●
Run	16.6 km	06:02:08	00:13:48	10:36 min/km	+05:12 (41.) ●	+05:52 (487.) ●	+05:50 (673.) ●
Run	18.2 km	06:19:36	00:17:28	10:55 min/km	+06:13 (41.) ●	+06:58 (486.) ●	+06:55 (672.) ●
Run	20.1 km	06:39:11	00:19:35	10:18 min/km	+07:28 (41.) ●	+08:27 (486.) ●	+08:25 (672.) ●
Run	21 km	06:51:25	00:12:14	13:35 min/km	+04:57 (41.) ●	+05:29 (483.) ●	+05:27 (664.) ●
Run	21 km	06:51:25	03:17:22	09:23 min/km	+59:56 (42.) ●	+01:08:52 (489.) ●	+01:07:49 (675.) ●
Total	113.4 km	06:51:25	06:51:25	16.54 km/h	+43:47 (36.) ●	+56:13 (451.) ●	+52:20 (617.) ●

Ovr	Gen	Div	Name	#	AG
576	423	31	David Gerst	274	M55-59	USA	00:46:47	02:46:09	02:59:22	06:45:16
585	429	32	Andrew Reyes	115	M55-59	USA	00:49:09	03:09:14	02:36:47	06:46:17
589	433	33	David Kelleher	200	M55-59	USA	00:35:02	03:23:23	02:34:02	06:46:46
605	444	34	Rick Kieser	654	M55-59	USA	01:09:36	03:02:25	02:17:32	06:49:30
612	449	35	Jay Cater	534	M55-59	USA	00:56:34	03:16:27	02:21:37	06:50:43
617	451	36	Randall McElwain	854	M55-59	USA	00:31:21	02:48:37	03:17:22	06:51:25
628	459	37	Eric Cathey	99	M55-59	USA	00:47:32	03:28:14	02:20:46	06:52:37
642	470	38	Steven Bossert	212	M55-59	USA	00:49:24	03:04:47	02:44:29	06:55:52
645	473	39	Scott V. Smith	672	M55-59	USA	00:50:23	03:12:47	02:40:08	06:56:57
652	477	40	Charles Heberle	223	M55-59	USA	00:44:10	03:04:53	02:52:15	06:58:14