Steven Laplante -
Ironman 70.3 Steelhead 2023

  Quick facts

306/246/26All/Gender/AG

M45-49Age group

857Bib number

USANationality

33:552:41:472:29:07 5:54:08

  Compare Steven Laplante with other athletes!

857 Laplante
931 Luchechko × 
176 Saarm × 
548 Boice × 
791 Latchaw × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:55 00:33:5501:47 min/100m-08:55 (6.) -08:35 (52.) -08:41 (78.)
Transition 00:38:30 00:04:35 - -02:00 (8.) -01:51 (71.) -01:40 (128.)
Bike0.8 km 00:40:15 00:01:4527.43 km/h-00:16 (8.) -00:16 (53.) -00:17 (69.)
Bike15.4 km 01:05:37 00:25:2234.53 km/h-01:21 (18.) -01:24 (146.) -01:48 (174.)
Bike26 km 01:24:37 00:19:0033.47 km/h-00:47 (20.) -01:09 (144.) -01:30 (167.)
Bike36.9 km 01:43:18 00:18:4135 km/h-00:49 (18.) -01:10 (152.) -01:31 (175.)
Bike48.7 km 02:05:15 00:21:5732.26 km/h-01:11 (18.) -01:22 (157.) -01:48 (184.)
Bike61.6 km 02:26:35 00:21:2036.28 km/h-00:23 (23.) -00:35 (205.) -01:01 (233.)
Bike90.5 km 03:20:17 00:53:4232.29 km/h-03:21 (20.) -04:24 (143.) -05:30 (166.)
Bike90.5 km 03:20:17 02:41:4733.56 km/h-08:08 (18.) -10:20 (137.) -13:25 (162.)
Transition 03:25:01 00:04:44 - -00:54 (25.) -00:55 (203.) -00:45 (299.)
Run0.8 km 03:29:24 00:04:2305:28 min/km+00:03 (31.) +00:09 (307.) +00:05 (391.)
Run5.5 km 03:58:17 00:28:5306:08 min/km+01:36 (39.) +02:00 (338.) +01:42 (446.)
Run6.9 km 04:07:46 00:09:2906:46 min/km+00:50 (40.) +01:08 (372.) +01:03 (511.)
Run7.6 km 04:13:16 00:05:3007:51 min/km+01:06 (51.) +01:22 (467.) +01:19 (643.)
Run8.8 km 04:21:34 00:08:1806:54 min/km+00:36 (36.) +00:52 (358.) +00:47 (485.)
Run10.4 km 04:34:25 00:12:5108:01 min/km+02:25 (49.) +02:45 (438.) +02:40 (610.)
Run13.3 km 04:54:22 00:19:5706:52 min/km+02:01 (44.) +02:26 (383.) +02:16 (516.)
Run14.6 km 05:05:20 00:10:5808:26 min/km+01:31 (47.) +01:55 (410.) +01:52 (570.)
Run15.3 km 05:10:25 00:05:0507:15 min/km+00:29 (40.) +00:36 (360.) +00:35 (496.)
Run16.6 km 05:20:27 00:10:0207:43 min/km+01:52 (50.) +02:06 (441.) +02:04 (616.)
Run18.2 km 05:33:13 00:12:4607:58 min/km+01:52 (47.) +02:16 (430.) +02:13 (599.)
Run20.1 km 05:46:16 00:13:0306:52 min/km+01:31 (45.) +01:55 (413.) +01:53 (570.)
Run21 km 05:54:08 00:07:5208:44 min/km+00:58 (46.) +01:07 (437.) +01:05 (600.)
Run21 km 05:54:08 02:29:0707:06 min/km+16:50 (42.) +20:37 (400.) +19:34 (546.)
Total 113.4 km 05:54:08 05:54:0819.21 km/h-03:07 (26.) -01:04 (246.) -04:57 (306.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance