Steven Laplante -
Ironman 70.3 Steelhead 2023
Quick facts
306/246/26All/Gender/AG
M45-49Age group
857Bib number
USANationality
33:55 | 2:41:47 | 2:29:07 | 5:54:08 |
Compare Steven Laplante with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:55 | 00:33:55 | 01:47 min/100m | -08:55 (6.) ● | -08:35 (52.) ● | -08:41 (78.) ● |
Transition | 00:38:30 | 00:04:35 | - | -02:00 (8.) ● | -01:51 (71.) ● | -01:40 (128.) ● | |
Bike | 0.8 km | 00:40:15 | 00:01:45 | 27.43 km/h | -00:16 (8.) ● | -00:16 (53.) ● | -00:17 (69.) ● |
Bike | 15.4 km | 01:05:37 | 00:25:22 | 34.53 km/h | -01:21 (18.) ● | -01:24 (146.) ● | -01:48 (174.) ● |
Bike | 26 km | 01:24:37 | 00:19:00 | 33.47 km/h | -00:47 (20.) ● | -01:09 (144.) ● | -01:30 (167.) ● |
Bike | 36.9 km | 01:43:18 | 00:18:41 | 35 km/h | -00:49 (18.) ● | -01:10 (152.) ● | -01:31 (175.) ● |
Bike | 48.7 km | 02:05:15 | 00:21:57 | 32.26 km/h | -01:11 (18.) ● | -01:22 (157.) ● | -01:48 (184.) ● |
Bike | 61.6 km | 02:26:35 | 00:21:20 | 36.28 km/h | -00:23 (23.) ● | -00:35 (205.) ● | -01:01 (233.) ● |
Bike | 90.5 km | 03:20:17 | 00:53:42 | 32.29 km/h | -03:21 (20.) ● | -04:24 (143.) ● | -05:30 (166.) ● |
Bike | 90.5 km | 03:20:17 | 02:41:47 | 33.56 km/h | -08:08 (18.) ● | -10:20 (137.) ● | -13:25 (162.) ● |
Transition | 03:25:01 | 00:04:44 | - | -00:54 (25.) ● | -00:55 (203.) ● | -00:45 (299.) ● | |
Run | 0.8 km | 03:29:24 | 00:04:23 | 05:28 min/km | +00:03 (31.) ● | +00:09 (307.) ● | +00:05 (391.) ● |
Run | 5.5 km | 03:58:17 | 00:28:53 | 06:08 min/km | +01:36 (39.) ● | +02:00 (338.) ● | +01:42 (446.) ● |
Run | 6.9 km | 04:07:46 | 00:09:29 | 06:46 min/km | +00:50 (40.) ● | +01:08 (372.) ● | +01:03 (511.) ● |
Run | 7.6 km | 04:13:16 | 00:05:30 | 07:51 min/km | +01:06 (51.) ● | +01:22 (467.) ● | +01:19 (643.) ● |
Run | 8.8 km | 04:21:34 | 00:08:18 | 06:54 min/km | +00:36 (36.) ● | +00:52 (358.) ● | +00:47 (485.) ● |
Run | 10.4 km | 04:34:25 | 00:12:51 | 08:01 min/km | +02:25 (49.) ● | +02:45 (438.) ● | +02:40 (610.) ● |
Run | 13.3 km | 04:54:22 | 00:19:57 | 06:52 min/km | +02:01 (44.) ● | +02:26 (383.) ● | +02:16 (516.) ● |
Run | 14.6 km | 05:05:20 | 00:10:58 | 08:26 min/km | +01:31 (47.) ● | +01:55 (410.) ● | +01:52 (570.) ● |
Run | 15.3 km | 05:10:25 | 00:05:05 | 07:15 min/km | +00:29 (40.) ● | +00:36 (360.) ● | +00:35 (496.) ● |
Run | 16.6 km | 05:20:27 | 00:10:02 | 07:43 min/km | +01:52 (50.) ● | +02:06 (441.) ● | +02:04 (616.) ● |
Run | 18.2 km | 05:33:13 | 00:12:46 | 07:58 min/km | +01:52 (47.) ● | +02:16 (430.) ● | +02:13 (599.) ● |
Run | 20.1 km | 05:46:16 | 00:13:03 | 06:52 min/km | +01:31 (45.) ● | +01:55 (413.) ● | +01:53 (570.) ● |
Run | 21 km | 05:54:08 | 00:07:52 | 08:44 min/km | +00:58 (46.) ● | +01:07 (437.) ● | +01:05 (600.) ● |
Run | 21 km | 05:54:08 | 02:29:07 | 07:06 min/km | +16:50 (42.) ● | +20:37 (400.) ● | +19:34 (546.) ● |
Total | 113.4 km | 05:54:08 | 05:54:08 | 19.21 km/h | -03:07 (26.) ● | -01:04 (246.) ● | -04:57 (306.) ● |