Rob Soraparu -
Ironman 70.3 Steelhead 2023
Quick facts
290/232/23All/Gender/AG
M45-49Age group
859Bib number
USANationality
43:01 | 2:53:26 | 2:03:45 | 5:50:55 |
Compare Rob Soraparu with other athletes!
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874 Dimock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +00:11 (27.) ● | +00:31 (274.) ● | +00:25 (369.) ● |
Transition | 00:49:06 | 00:06:05 | - | -00:30 (28.) ● | -00:21 (246.) ● | -00:10 (358.) ● | |
Bike | 0.8 km | 00:51:08 | 00:02:02 | 23.61 km/h | +00:01 (30.) ● | +00:01 (276.) ● | ±00:00 (359.) ● |
Bike | 15.4 km | 01:18:08 | 00:27:00 | 32.44 km/h | +00:17 (36.) ● | +00:14 (281.) ● | -00:10 (342.) ● |
Bike | 26 km | 01:39:13 | 00:21:05 | 30.17 km/h | +01:18 (43.) ● | +00:56 (340.) ● | +00:35 (415.) ● |
Bike | 36.9 km | 01:59:18 | 00:20:05 | 32.56 km/h | +00:35 (37.) ● | +00:14 (285.) ● | -00:07 (338.) ● |
Bike | 48.7 km | 02:23:10 | 00:23:52 | 29.66 km/h | +00:44 (35.) ● | +00:33 (293.) ● | +00:07 (358.) ● |
Bike | 61.6 km | 02:45:00 | 00:21:50 | 35.45 km/h | +00:07 (30.) ● | -00:05 (249.) ● | -00:31 (288.) ● |
Bike | 90.5 km | 03:42:32 | 00:57:32 | 30.14 km/h | +00:29 (30.) ● | -00:34 (252.) ● | -01:40 (300.) ● |
Bike | 90.5 km | 03:42:32 | 02:53:26 | 31.31 km/h | +03:31 (32.) ● | +01:19 (273.) ● | -01:46 (325.) ● |
Transition | 03:47:10 | 00:04:38 | - | -01:00 (23.) ● | -01:01 (183.) ● | -00:51 (277.) ● | |
Run | 0.8 km | 03:51:22 | 00:04:12 | 05:15 min/km | -00:08 (25.) ● | -00:02 (248.) ● | -00:06 (306.) ● |
Run | 5.5 km | 04:17:48 | 00:26:26 | 05:37 min/km | -00:51 (28.) ● | -00:27 (240.) ● | -00:45 (306.) ● |
Run | 6.9 km | 04:28:49 | 00:11:01 | 07:52 min/km | +02:22 (52.) ● | +02:40 (458.) ● | +02:35 (629.) ● |
Run | 7.6 km | 04:32:39 | 00:03:50 | 05:28 min/km | -00:34 (18.) ● | -00:18 (197.) ● | -00:21 (249.) ● |
Run | 8.8 km | 04:39:42 | 00:07:03 | 05:52 min/km | -00:39 (20.) ● | -00:23 (219.) ● | -00:28 (281.) ● |
Run | 10.4 km | 04:49:13 | 00:09:31 | 05:56 min/km | -00:55 (19.) ● | -00:35 (208.) ● | -00:40 (273.) ● |
Run | 13.3 km | 05:05:46 | 00:16:33 | 05:42 min/km | -01:23 (19.) ● | -00:58 (207.) ● | -01:08 (270.) ● |
Run | 14.6 km | 05:14:16 | 00:08:30 | 06:32 min/km | -00:57 (20.) ● | -00:33 (204.) ● | -00:36 (266.) ● |
Run | 15.3 km | 05:18:08 | 00:03:52 | 05:31 min/km | -00:44 (14.) ● | -00:37 (142.) ● | -00:38 (184.) ● |
Run | 16.6 km | 05:25:24 | 00:07:16 | 05:35 min/km | -00:54 (19.) ● | -00:40 (174.) ● | -00:42 (231.) ● |
Run | 18.2 km | 05:35:25 | 00:10:01 | 06:15 min/km | -00:53 (22.) ● | -00:29 (211.) ● | -00:32 (279.) ● |
Run | 20.1 km | 05:45:10 | 00:09:45 | 05:07 min/km | -01:47 (14.) ● | -01:23 (139.) ● | -01:25 (183.) ● |
Run | 21 km | 05:50:55 | 00:05:45 | 06:23 min/km | -01:09 (17.) ● | -01:00 (148.) ● | -01:02 (190.) ● |
Run | 21 km | 05:50:55 | 02:03:45 | 05:53 min/km | -08:32 (22.) ● | -04:45 (216.) ● | -05:48 (280.) ● |
Total | 113.4 km | 05:50:55 | 05:50:55 | 19.39 km/h | -06:20 (23.) ● | -04:17 (232.) ● | -08:10 (290.) ● |