Amanda Almond -
Ironman 70.3 Steelhead 2023

Quick facts

41/1/1All/Gender/AG

F30-34Age group

879Bib number

USANationality


37:17	2:37:12	1:31:03	4:53:40

Compare Amanda Almond with other athletes!

879 Almond

59 Annis ×

671 Habbouche ×

221 Hepp ×

822 Hamer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:17	00:37:17	01:57 min/100m	-02:38 (8.) ●	-05:49 (33.) ●	-05:19 (177.) ●
Transition		00:42:19	00:05:02	-	-00:58 (6.) ●	-01:23 (30.) ●	-01:13 (201.) ●
Bike	0.8 km	00:44:19	00:02:00	24 km/h	-00:07 (7.) ●	-00:07 (37.) ●	-00:02 (310.) ●
Bike	15.4 km	01:09:28	00:25:09	34.83 km/h	-03:19 (3.) ●	-03:14 (12.) ●	-02:01 (154.) ●
Bike	26 km	01:27:51	00:18:23	34.6 km/h	-03:10 (2.) ●	-03:08 (5.) ●	-02:07 (110.) ●
Bike	36.9 km	01:45:41	00:17:50	36.67 km/h	-03:23 (1.) ●	-03:20 (1.) ●	-02:22 (77.) ●
Bike	48.7 km	02:06:41	00:21:00	33.71 km/h	-04:15 (3.) ●	-03:58 (4.) ●	-02:45 (97.) ●
Bike	61.6 km	02:27:22	00:20:41	37.42 km/h	-03:19 (2.) ●	-02:52 (11.) ●	-01:40 (157.) ●
Bike	90.5 km	03:19:31	00:52:09	33.25 km/h	-09:39 (2.) ●	-09:45 (7.) ●	-07:03 (118.) ●
Bike	90.5 km	03:19:31	02:37:12	34.54 km/h	-27:12 (2.) ●	-26:24 (6.) ●	-18:00 (115.) ●
Transition		03:22:37	00:03:06	-	-01:58 (3.) ●	-02:44 (6.) ●	-02:23 (74.) ●
Run	0.8 km	03:25:58	00:03:21	04:11 min/km	-01:00 (1.) ●	-01:12 (1.) ●	-00:57 (39.) ●
Run	5.5 km	03:46:21	00:20:23	04:20 min/km	-07:04 (1.) ●	-08:30 (1.) ●	-06:48 (38.) ●
Run	6.9 km	03:52:19	00:05:58	04:15 min/km	-02:24 (1.) ●	-02:57 (1.) ●	-02:28 (30.) ●
Run	7.6 km	03:55:17	00:02:58	04:14 min/km	-01:14 (1.) ●	-01:28 (1.) ●	-01:13 (27.) ●
Run	8.8 km	04:00:40	00:05:23	04:29 min/km	-02:20 (1.) ●	-02:34 (1.) ●	-02:08 (39.) ●
Run	10.4 km	04:07:30	00:06:50	04:16 min/km	-03:14 (1.) ●	-03:49 (1.) ●	-03:21 (20.) ●
Run	13.3 km	04:20:02	00:12:32	04:19 min/km	-05:03 (1.) ●	-05:47 (1.) ●	-05:09 (31.) ●
Run	14.6 km	04:26:14	00:06:12	04:46 min/km	-02:45 (1.) ●	-03:10 (1.) ●	-02:54 (28.) ●
Run	15.3 km	04:29:17	00:03:03	04:21 min/km	-01:23 (1.) ●	-01:34 (1.) ●	-01:27 (21.) ●
Run	16.6 km	04:34:52	00:05:35	04:17 min/km	-02:12 (1.) ●	-02:33 (1.) ●	-02:23 (33.) ●
Run	18.2 km	04:41:56	00:07:04	04:25 min/km	-03:20 (1.) ●	-03:42 (1.) ●	-03:29 (17.) ●
Run	20.1 km	04:49:19	00:07:23	03:53 min/km	-03:32 (1.) ●	-03:56 (1.) ●	-03:47 (7.) ●
Run	21 km	04:53:40	00:04:21	04:50 min/km	-01:59 (1.) ●	-02:35 (1.) ●	-02:26 (5.) ●
Run	21 km	04:53:40	01:31:03	04:20 min/km	-37:30 (1.) ●	-43:47 (1.) ●	-38:30 (25.) ●
Total	113.4 km	04:53:40	04:53:40	23.17 km/h	-01:10:16 (1.) ●	-01:20:07 (1.) ●	-01:05:25 (41.) ●

Ovr	Gen	Div	Name	#	AG
41	1	1	Amanda Almond	879	F30-34	USA	00:37:17	02:37:12	01:31:03	04:53:40
47	2	2	Emily Annis	59	F30-34	USA	00:35:05	02:33:20	01:41:52	04:56:17
105	13	3	Amanda Habbouche	671	F30-34	USA	00:40:49	02:46:40	01:40:07	05:14:54
162	16	4	Kristen Hepp	221	F30-34	USA	00:31:28	02:39:01	02:09:26	05:28:01
206	24	5	Jessica Hamer	822	F30-34	USA	00:29:12	03:00:57	01:59:21	05:37:42
218	25	6	Katie Ansel	258	F30-34	USA	00:41:37	03:00:35	01:47:08	05:38:41
309	34	7	Taryn Fisher	71	F30-34	USA	00:35:52	02:58:47	02:10:29	05:54:34
310	35	8	Nicole Baker	206	F30-34	USA	00:45:03	03:00:31	01:55:35	05:54:37
324	39	9	Kim Flatto	732	F30-34	USA	00:36:06	03:11:36	01:53:08	05:57:26
346	46	10	Melissa Hawks	207	F30-34	USA	00:47:44	02:56:27	02:06:22	06:03:57