Lauren Olson -
Ironman 70.3 Steelhead 2023
Quick facts
343/45/8All/Gender/AG
F25-29Age group
89Bib number
USANationality
34:54 | 3:13:50 | 2:03:53 | 6:03:39 |
Compare Lauren Olson with other athletes!
89 Olson
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195 Drecksel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -04:39 (5.) ● | -08:12 (18.) ● | -07:42 (103.) ● |
Transition | 00:40:19 | 00:05:25 | - | -00:47 (9.) ● | -01:00 (38.) ● | -00:50 (257.) ● | |
Bike | 0.8 km | 00:42:32 | 00:02:13 | 21.65 km/h | +00:08 (13.) ● | +00:06 (93.) ● | +00:11 (556.) ● |
Bike | 15.4 km | 01:12:48 | 00:30:16 | 28.94 km/h | +01:16 (11.) ● | +01:53 (105.) ● | +03:06 (601.) ● |
Bike | 26 km | 01:35:39 | 00:22:51 | 27.83 km/h | +01:13 (12.) ● | +01:20 (101.) ● | +02:21 (592.) ● |
Bike | 36.9 km | 01:58:14 | 00:22:35 | 28.96 km/h | +01:15 (11.) ● | +01:25 (100.) ● | +02:23 (596.) ● |
Bike | 48.7 km | 02:25:03 | 00:26:49 | 26.4 km/h | +01:44 (11.) ● | +01:51 (103.) ● | +03:04 (590.) ● |
Bike | 61.6 km | 02:49:38 | 00:24:35 | 31.48 km/h | +00:50 (11.) ● | +01:02 (97.) ● | +02:14 (575.) ● |
Bike | 90.5 km | 03:54:09 | 01:04:31 | 26.88 km/h | +02:04 (9.) ● | +02:37 (87.) ● | +05:19 (521.) ● |
Bike | 90.5 km | 03:54:09 | 03:13:50 | 28.01 km/h | +08:30 (11.) ● | +10:14 (96.) ● | +18:38 (571.) ● |
Transition | 03:59:46 | 00:05:37 | - | -00:23 (9.) ● | -00:13 (63.) ● | +00:08 (405.) ● | |
Run | 0.8 km | 04:04:06 | 00:04:20 | 05:25 min/km | +00:03 (9.) ● | -00:13 (41.) ● | +00:02 (370.) ● |
Run | 5.5 km | 04:31:00 | 00:26:54 | 05:43 min/km | -00:27 (9.) ● | -01:59 (40.) ● | -00:17 (333.) ● |
Run | 6.9 km | 04:38:46 | 00:07:46 | 05:32 min/km | -00:32 (7.) ● | -01:09 (27.) ● | -00:40 (255.) ● |
Run | 7.6 km | 04:42:51 | 00:04:05 | 05:50 min/km | -00:07 (8.) ● | -00:21 (40.) ● | -00:06 (320.) ● |
Run | 8.8 km | 04:50:01 | 00:07:10 | 05:58 min/km | -00:11 (9.) ● | -00:47 (37.) ● | -00:21 (304.) ● |
Run | 10.4 km | 04:59:20 | 00:09:19 | 05:49 min/km | -00:41 (6.) ● | -01:20 (26.) ● | -00:52 (246.) ● |
Run | 13.3 km | 05:16:31 | 00:17:11 | 05:55 min/km | +00:12 (10.) ● | -01:08 (41.) ● | -00:30 (321.) ● |
Run | 14.6 km | 05:25:03 | 00:08:32 | 06:33 min/km | ±00:00 (9.) ● | -00:50 (37.) ● | -00:34 (272.) ● |
Run | 15.3 km | 05:29:21 | 00:04:18 | 06:08 min/km | +00:04 (9.) ● | -00:19 (43.) ● | -00:12 (290.) ● |
Run | 16.6 km | 05:36:34 | 00:07:13 | 05:33 min/km | -00:14 (9.) ● | -00:55 (31.) ● | -00:45 (223.) ● |
Run | 18.2 km | 05:46:19 | 00:09:45 | 06:05 min/km | -00:08 (9.) ● | -01:01 (34.) ● | -00:48 (238.) ● |
Run | 20.1 km | 05:57:08 | 00:10:49 | 05:41 min/km | +00:08 (9.) ● | -00:30 (46.) ● | -00:21 (316.) ● |
Run | 21 km | 06:03:39 | 00:06:31 | 07:14 min/km | -00:13 (11.) ● | -00:25 (54.) ● | -00:16 (373.) ● |
Run | 21 km | 06:03:39 | 02:03:53 | 05:53 min/km | -02:06 (9.) ● | -10:57 (36.) ● | -05:40 (283.) ● |
Total | 113.4 km | 06:03:39 | 06:03:39 | 18.71 km/h | +00:35 (8.) ● | -10:08 (45.) ● | +04:34 (343.) ● |