Brice Ryynanen -
Ironman 70.3 Steelhead 2023

  Quick facts

412/319/55All/Gender/AG

M30-34Age group

891Bib number

USANationality

45:432:53:552:14:45 6:13:32

  Compare Brice Ryynanen with other athletes!

891 Ryynanen
753 Smitley × 
646 Froese Matos × 
631 Pliszka × 
477 Minteer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:43 00:45:4302:24 min/100m+03:57 (58.) +03:13 (333.) +03:07 (451.)
Transition 00:57:06 00:11:23 - +05:03 (74.) +04:57 (475.) +05:08 (659.)
Bike0.8 km 01:00:03 00:02:5716.27 km/h+00:57 (74.) +00:56 (483.) +00:55 (667.)
Bike15.4 km 01:26:36 00:26:3332.99 km/h-00:11 (37.) -00:13 (251.) -00:37 (299.)
Bike26 km 01:46:45 00:20:0931.56 km/h+00:10 (41.) ±00:00 (264.) -00:21 (313.)
Bike36.9 km 02:06:42 00:19:5732.78 km/h+00:15 (45.) +00:06 (277.) -00:15 (329.)
Bike48.7 km 02:31:03 00:24:2129.08 km/h+01:10 (52.) +01:02 (322.) +00:36 (397.)
Bike61.6 km 02:52:13 00:21:1036.57 km/h-00:49 (24.) -00:45 (184.) -01:11 (210.)
Bike90.5 km 03:51:01 00:58:4829.49 km/h+01:09 (46.) +00:42 (280.) -00:24 (338.)
Bike90.5 km 03:51:01 02:53:5531.22 km/h+02:41 (44.) +01:48 (278.) -01:17 (332.)
Transition 03:58:47 00:07:46 - +02:04 (63.) +02:07 (401.) +02:17 (569.)
Run0.8 km 04:02:38 00:03:5104:48 min/km-00:17 (28.) -00:23 (142.) -00:27 (179.)
Run5.5 km 04:43:01 00:40:2308:35 min/km+14:12 (75.) +13:30 (487.) +13:12 (672.)
Run6.9 km 04:51:23 00:08:2205:58 min/km+00:20 (48.) +00:01 (260.) -00:04 (342.)
Run7.6 km 04:55:01 00:03:3805:11 min/km-00:18 (27.) -00:30 (140.) -00:33 (177.)
Run8.8 km 05:02:36 00:07:3506:19 min/km+00:31 (53.) +00:09 (285.) +00:04 (372.)
Run10.4 km 05:13:02 00:10:2606:31 min/km+00:47 (53.) +00:20 (289.) +00:15 (377.)
Run13.3 km 05:28:42 00:15:4005:24 min/km-01:05 (30.) -01:51 (145.) -02:01 (189.)
Run14.6 km 05:37:36 00:08:5406:50 min/km+00:17 (44.) -00:09 (239.) -00:12 (316.)
Run15.3 km 05:42:25 00:04:4906:52 min/km+00:29 (55.) +00:20 (320.) +00:19 (432.)
Run16.6 km 05:49:41 00:07:1605:35 min/km-00:21 (38.) -00:40 (175.) -00:42 (232.)
Run18.2 km 05:58:42 00:09:0105:38 min/km-01:03 (24.) -01:29 (109.) -01:32 (152.)
Run20.1 km 06:08:05 00:09:2304:56 min/km-01:23 (21.) -01:45 (99.) -01:47 (132.)
Run21 km 06:13:32 00:05:2706:03 min/km-00:47 (19.) -01:18 (103.) -01:20 (124.)
Run21 km 06:13:32 02:14:4506:25 min/km+11:22 (52.) +06:15 (304.) +05:12 (405.)
Total 113.4 km 06:13:32 06:13:3218.22 km/h+25:07 (55.) +18:20 (319.) +14:27 (412.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance